General Discussion Triathlon Talk » Bombed the swim in first Tri Rss Feed  
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2009-06-18 8:29 AM
in reply to: #2225069

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Subject: RE: Bombed the swim in first Tri
I just did my first Sprint and did the same thing. I started at the BOP , and about halfway to the first marker I was FOP. Made the turn and was completely gased, sucking air and not breathing bi-laterally. Lesson learned.


2009-06-18 9:18 AM
in reply to: #2225069

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Subject: RE: Bombed the swim in first Tri
Don't worry about the others in the swim, just worry about yourself.

Swim a pace that is comfortable at teh start and speed up as you go, if you are able to.

Also, did you get in a warm up swim beforehand?  If not, try that next time.  Just a few minutes is all you need.
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