Subject:RE: Total Annual Distance s/b/r/ for IM level Tri ers
These are my totals since January. I started my base in November and those totals are not included in the numbers below. This was my second Ironman. I was following, but exceeded the Intermediate BT plan.
2008 Totals: Bike: 228h 15m - 4096.69 mi Run: 103h 2m - 710.59 mi Swim: 93h 45m - 217,938 yds