Subject: RE: I could swim all day.Experior - 2009-07-07 1:56 PM tkd.teacher - 2009-07-07 2:49 PM
Interval sets you want to feel like "ZOMG I'm gonna drown I can't feel my toes where the he77 is the godverdamnt WALL?!?!?"
John which means that the best interval workout I ever did was the first time I jumped into the pool! Seriously, thanks for your posts in this thread -- very helpful. x2, no doubt! That made me laugh! Since I'm in the process now of re-learning how to swim (so my "best" interval workout was quite recent  , this is indeed a great thread - thanks to all! Cheers, Chris Edited by Hydro 2009-07-23 12:24 PM
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