Subject: RE: The 2007 Tour De France Bike Challenge Team Announcementjcjsc00 - 2007-07-08 2:14 AM So, what differentiates TT - from rollers - Mtn Stage for our challenge? Not sure how to classify today's route, I didn't actually get into the mountains, just the foothills.
Its up to you really but I look at it like this: TT: Race/Tri or timed distance/challenge, possibly sprint/speed work (if yu want)
Flat/Rolling: Easy ride, recovery ride, cadence ride, steady HR type ride, rolling ride Mountain: Hills, Strength work As the tracking is primarily for general interest its up to you if you want to classify them differently to this fr your purposes no problem! |