Interesting "side-effect"? (Page 2)

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2009-08-18 9:11 PM
in reply to: #2353142

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Expert
749
50010010025
Oakland, Fl
Subject: RE: Interesting "side-effect"?
Oh yeah...I have a steamer, but no clue how to use it....Embarassed

2009-08-18 9:38 PM
in reply to: #2357136

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Master
1420
1000100100100100
Victoria, BC
Subject: RE: Interesting "side-effect"?
Well - you make sure your veggies are clean, throw them in the steamer, and turn the steamer on. It's that easy.

For me with my steamer - carrots (home grown, so not completely huge) take 10 minutes ... asparagus, beans, broccoli, etc, take about 7 minutes, spinach/kale takes 2-3 minutes ... super easy/fast.
2009-08-20 7:45 PM
in reply to: #2353142

Member
33
25
Pembroke, ON
Subject: RE: Interesting "side-effect"?
DolphinGirl - Have you had a thyroid panel done lately?  I have hypothyroidism too and when I start to notice dizziness/nauseau, its normally because my thyroid levels are off and my meds need adjusting....
2009-08-21 3:46 PM
in reply to: #2353142

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Expert
749
50010010025
Oakland, Fl
Subject: RE: Interesting "side-effect"?

Nope, no panels recently.  Last check I know I was still way off that scale but the closest I have been in a long time.  Although, that was before starting to work out.  I will be having bloodwork done here soon. 

2009-08-21 8:41 PM
in reply to: #2363182

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Master
1420
1000100100100100
Victoria, BC
Subject: RE: Interesting "side-effect"?
How are you doing? It's been quite a few days- how are things going?
2009-08-21 9:13 PM
in reply to: #2353142

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2009-08-22 6:12 AM
in reply to: #2353142

Veteran
179
100252525
Cazenovia
Subject: RE: Interesting "side-effect"?
That's too funny, Bill - I went shopping for 30 minutes yesterday.  20 min in fruits/veggies, 5 min in the rest of the store and 5 minutes checking out.  Yaaay, veggies! 
2009-08-22 7:37 AM
in reply to: #2353142

Expert
749
50010010025
Oakland, Fl
Subject: RE: Interesting "side-effect"?
I have been eating more fruits and veggies and am feeling much better.  I am eating more protien in the AM and am finding the mid morning lull after my cereal fuel runs out is going away.  I also started reading on what is good and bad to eat for someone who has hypothyroid (something I should have been reading the past 20 yrs).

I am going to pick up some brown rice and try steaming some food for dinner tonight after I get done teaching.
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