April Multisport Challenge - Team Northeast! (Page 2)

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2006-04-02 3:51 PM
in reply to: #384016


8

Subject: RE: April Multisport Challenge - Team Northeast!
Ok Im in too as the March Madness bike challenge was fun! And Maine is as northeast as it gets. Here are my goals!
Swim 20,000 yards
Run 45 miles
Bike 350 miles

This will be a challenge, indeed!

2006-04-02 8:29 PM
in reply to: #384016

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Expert
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Subject: RE: April Multisport Challenge - Team Northeast!
Yeah, I've been sort of delaying posting my goals as I wanted to see how this weekend turned out before setting my goals, as these may be slightly ambitious goals.

My goals are (gulp)
Swim- 30,000 yards
Bike- 16 hrs 40 minutes = 1000 minutes
Run- 15 hrs- 900 minutes
2006-04-03 8:50 AM
in reply to: #386204

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Extreme Veteran
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Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
Alright! It looks like we have a tough month ahead. Luckily, we should have great weather to get out and log those times/distances! Here is the current team goals. I just need Ellie to post her's.

jpcan Swim minutes 420
Bike minutes 720
Run minutes 600
xterratri Swim yards 30000
Bike miles 400
Run miles 90
KathyG Swim yards 15000
Bike minutes 1800
Run miles 40
lizard Swim yards 20000
Bike minutes 600
Run miles 40
pascullid Swim minutes 215
Bike minutes 455
Run minutes 200
Ellie Swim yards
Bike minutes
Run miles
oceanannie Swim yards 30000
Bike minutes 1000
Run minutes 900
lobstergirl Swim minutes 540
Bike minutes 720
Run minutes 480
RafeOsha Swim yards 20000
Bike miles 400
Run miles 80
cathrone Swim minutes 360
Bike minutes 600
Run minutes 510
StarGazer Swim minutes 480
Bike minutes 900
Run minutes 900
sparco Swim yards 13000
Bike miles 150
Run miles 70
fishnrich Swim yards 10000
Bike miles 150
Run miles 50
kleinrider Swim yards 20000
Bike minutes 600
Run miles 70
mperdue Swim yards 20000
Bike miles 350
Run miles 45




Attachments
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April_MulltiSport_Challenge_Northeast.xls (41KB - 61 downloads)
2006-04-03 11:12 AM
in reply to: #384016

Subject: RE: April Multisport Challenge - Team Northeast!
Can I join?
Swim: 14,000 yards Bike: 160 miles Run: 75 miles
2006-04-03 11:44 AM
in reply to: #384016

Pro
3903
20001000500100100100100
Andover
Subject: RE: April Multisport Challenge - Team Northeast!
I'm in!

Swim: 25,000 yards
Bike: 325 miles
Run: 80 miles
2006-04-04 11:46 AM
in reply to: #384016

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Expert
957
5001001001001002525
Reykjavik, Iceland
Subject: RE: April Multisport Challenge - Team Northeast!
Can I join in?
I am pretty much to the northeast of everybody, so I think I will fit in here

Swim 12k
Bike 7h, will mostly be inside due to the weather
Run 75k

Going on vacation from the 19. But that will not stop me making my goals.

2006-04-04 2:12 PM
in reply to: #384016

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974.926
Subject: RE: April Multisport Challenge - Team Northeast!

So sorry for the delay!  Loads of stuff going on at work & home and I only just sat down with my schedule to figure it all out.    If nothing else, this challenge will help me work off all the stress! 

Swim: 3000 meters

Bike: none (I think that's allowable under the rules.  If not, I'll adjust my goals)

Run: 32 miles

2006-04-04 2:21 PM
in reply to: #388079

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Extreme Veteran
423
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Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
Everyone aboard! Let's get this TRAINing rolling!

Here is everyone's goals. I changed swim meters to yards by multiplying your goals by 1.09 and KM to miles by multiplying your goal by 0.6. Depending on work, I will try to have midweek/before the weekend updates to keep everyone up to date and motivated for their weekend workouts. Also, I plan on updated weekly either sunday night after Family Guy or monday morning before 9am EST.

jpcan Swim minutes 420
Bike minutes 720
Run minutes 600
xterratri Swim yards 30000
Bike miles 400
Run miles 90
KathyG Swim yards 15000
Bike minutes 1800
Run miles 40
lizard Swim yards 20000
Bike minutes 600
Run miles 40
pascullid Swim minutes 215
Bike minutes 455
Run minutes 200
Ellie Swim yards 3270
Bike minutes
Run miles 32
oceanannie Swim yards 30000
Bike minutes 1000
Run minutes 900
lobstergirl Swim minutes 540
Bike minutes 720
Run minutes 480
RafeOsha Swim yards 20000
Bike miles 400
Run miles 80
cathrone Swim minutes 360
Bike minutes 600
Run minutes 510
StarGazer Swim minutes 480
Bike minutes 900
Run minutes 900
sparco Swim yards 13000
Bike miles 150
Run miles 70
fishnrich Swim yards 10000
Bike miles 150
Run miles 50
kleinrider Swim yards 20000
Bike minutes 600
Run miles 70
mperdue Swim yards 20000
Bike miles 350
Run miles 45
danielle860 Swim yards 14000
Bike miles 160
Run miles 75
CptnJackSparrow Swim yards 25000
Bike miles 325
Run miles 80
mesteren Swim yards 13080
Bike minutes 420
Run miles 46
2006-04-06 9:34 AM
in reply to: #388118

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Extreme Veteran
423
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Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
Here is the pre-weekend update. We're at 18.3% as a team and going strong!

jpcan Overall 18.44%
Swim 17.9%
Bike 17.1%
Run 20.4%
xterratri Overall 16.22%
Swim 19.7%
Bike 8.4%
Run 20.6%
KathyG Overall 18.47%
Swim 14.0%
Bike 14.2%
Run 27.3%
lizard Overall 31.94%
Swim 22.3%
Bike 45.3%
Run 28.3%
pascullid Overall 7.08%
Swim 5.6%
Bike 9.7%
Run 6.0%
Ellie Overall 7.97%
Swim 0.0%
Run 15.9%
oceanannie Overall 27.00%
Swim 19.0%
Bike 42.0%
Run 20.0%
lobstergirl Overall 7.18%
Swim 11.1%
Bike 0.0%
Run 10.4%
RafeOsha Overall 19.89%
Swim 21.3%
Bike 21.5%
Run 16.9%
cathrone Overall 26.02%
Swim 20.8%
Bike 19.8%
Run 37.4%
StarGazer Overall 17.05%
Swim 18.8%
Bike 22.1%
Run 10.3%
sparco Overall 23.78%
Swim 16.9%
Bike 23.0%
Run 31.4%
fishnrich Overall 3.80%
Swim 0.0%
Bike 0.0%
Run 11.4%
kleinrider Overall 24.23%
Swim 17.3%
Bike 25.0%
Run 30.4%
mperdue Overall 13.36%
Swim 8.5%
Bike 7.4%
Run 24.2%
danielle860 Overall 19.34%
Swim 10.0%
Bike 38.9%
Run 9.1%
CptnJackSparrow Overall 20.48%
Swim 16.0%
Bike 35.4%
Run 10.0%
mesteren Overall 27.20%
Swim 21.7%
Bike 31.0%
Run 28.9%
2006-04-10 8:22 AM
in reply to: #389758

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Extreme Veteran
423
100100100100
Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
Maybe we should be called Team Pace. Currently, we are at 30.5% of our team goal with the target for this week being 30%. Here is the spreadsheet.



Attachments
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April_MultiSport_Challenge_Team_Northeast.xls (43KB - 67 downloads)
2006-04-10 10:18 PM
in reply to: #384016

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Champion
19812
50005000500020002000500100100100
MA
Subject: RE: April Multisport Challenge - Team Northeast!

I'll be out of the country until the 24th! I will be biking, swimming and running and will log my time/yds/miles when we return unless I can find some internet cafe on a Greek Island

Truly this vacation is a triathletes dream....swimming in the sea, biking every day, and running as time allows.  

2006-04-11 4:38 AM
in reply to: #393154

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Extreme Veteran
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Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
Have a great trip!
2006-04-17 9:08 AM
in reply to: #393230

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Extreme Veteran
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Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
Awesome job everyone! We are at 55% and doing great! Let's enjoy the great weather that we have had and continue to log in those miles!





Attachments
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April_MultiSport_Challenge_Team_Northeast.xls (44KB - 78 downloads)
2006-04-21 7:22 PM
in reply to: #384016

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974.926
Subject: RE: April Multisport Challenge - Team Northeast!

"Cricket...cricket..." 

That's how my logs will look after tomorrow through April 28.  I'll be out of town and away from a computer, but still running. 

GO TEAM NORTHEAST!

2006-04-24 9:21 AM
in reply to: #403310

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Extreme Veteran
423
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Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
Go Team Northeast! We are at 75.26% and most people have reached one of their goals! Lets finish up strong and take home the victory!

On another note, Lobstergirl hasn't logged anything since April 9th and mperdue did not log anything last week. Does anyone know if they are out of town, injuried, spies?




Attachments
----------------
April_MultiSport_Challenge_Team_Northeast.xls (44KB - 94 downloads)
2006-04-24 1:10 PM
in reply to: #384016


8

Subject: RE: April Multisport Challenge - Team Northeast!
Hi sorry ive been MIA. I was all over the place last week between Maine, Rochester NY, Gettysburg PA, Baltimore, DC and Virginia. Now im back in Maine. Ill catch my self up in my log today. Im afraid that i have to get some serious bike miles in this week to get the next 142 miles in. Running and swimming will be fine. Again, ill up date this evening. Sorry for the delay. Have a good week!!!


2006-04-24 2:38 PM
in reply to: #404977

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Extreme Veteran
423
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Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
Hey don't worry. With all of the accidents that have happened in the past two weeks, I'm happy to hear that you were just traveling!

BTW, Team Northeast is doing awesome! Let's finish up strong and think negative splits!
2006-04-24 5:11 PM
in reply to: #384016

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Pro
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A farming town in MN
Subject: RE: April Multisport Challenge - Team Northeast!

Swim - need 2,750 yds (2 workouts), don't see a problem.
Bike - need 69 miles...ouch!  Gonna need some encouragement on this one, that's 5 - 14 mile bike rides!  With interviewing and marathon training, this one's going to be TIGHT!
Run - DONE

Good luck everyone!  Lizard--AWESOME, almost there...way to inspire the team!  Jpcan--thanks capt'n for keeping us on track (and for doing the thankless job of logging...)!

2006-04-25 10:00 AM
in reply to: #384016

Subject: RE: April Multisport Challenge - Team Northeast!
I think I am going to be short about 1500 swim yards. I have my half marathon on Sunday, which will take care of the run miles. As usual, I biked much more than I had planned. if April only had 31 days, I'd be able to do it!
2006-04-25 11:38 AM
in reply to: #384016

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Expert
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Haddam, CT
Subject: RE: April Multisport Challenge - Team Northeast!

I'm back from 3 weeks back-to-back travel.  Amazing my husband still recognizes me!!  18 airports, 3 hotels, 45 restaurants, and 1 chest cold later, I've now updated my log.  While work pulled 12+ hours each day, I did manage to say somewhat on track for working out.  I won't make my biking and swimming goal, but if I get some serious time in this week, I might miss the mark respectably. 

All I can say is it is SO good to be home, sleeping in my own bed, not sweating it out at 11 PM in some gross hotel gym. 

It is warm and sunny today, and despite this nasty cold, I think I might have to go running tonight. 

2006-04-26 8:03 AM
in reply to: #384016

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Veteran
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Colorado Springs
Subject: RE: April Multisport Challenge - Team Northeast!
Go Team Northeast!! Only a few days left!! Good luck to everyone in meeting your goals!!

2006-04-26 9:53 AM
in reply to: #384016

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Veteran
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Iowa
Subject: RE: April Multisport Challenge - Team Northeast!
I would like to join this team. I guess I'll start with May goals. Super excited to have some extra motivation. Thanks!

Jenn
2006-04-26 10:07 AM
in reply to: #384016

Veteran
298
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chicago
Subject: RE: April Multisport Challenge - Team Northeast!
Swimming and biking I should be OK,
but running....
sunday I had an odd feeling in my calf muscle. not a bad thing, but it seems to have caused some residual shin pain. I did my speed workout yesterday and it warmed up alright by 2 miles, which means (to me) that it's not a stress fracture, but I might take some time off running anyway. Don't want to tempt fate with my one and only race this season coming up June 3rd.
I'm working out the offending knot in my calf (and pounding some serious calcium into my diet), so we'll see. If I don't run anymore I'll probably jump in the pool and do some deep-water running, but I don't know if I could convert that other than calling it 8 minutes = 1 mile.
2006-04-26 10:54 AM
in reply to: #406936

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Extreme Veteran
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Boston, MA
Subject: RE: April Multisport Challenge - Team Northeast!
That sounds like what happened to my girl friend last week. Her calf just tightened up and never loosened. She has been resting it and hopefully this week she will be able to start some light running again.

It's silly to push yourself to injury for this challegne. I'll shoot a PM to oceanannie and ask about having aqua-jogging cover running goals. I think a conversion of 10 minutes = 1 mile is a better and easier to deal with estimate.

If anyone has any injuries that will prevent them from finishing their goals let me know. Remember, the tri season is just around the corner and killing yourself to finish off your goal may not be the wisest decision. Just try to put in as many yards/miles/minutes as you can and stay injury free.

Let's Go Team Northeast!
2006-04-26 9:21 PM
in reply to: #384016

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Champion
19812
50005000500020002000500100100100
MA
Subject: RE: April Multisport Challenge - Team Northeast!

I'm not going to make my goals this month. Yesterday I figured I would just make it with all my workouts the rest of the week/month.

We returned from Greece and now I'm sick and need to take some days off until I get better. My first tri in in 10 days!

While in Greece some strange things occured which altered our trip a bit which reduced some of my time to train.

Sorry guys....

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