Subject: RE: Coke angrypuppy - 2009-08-01 3:22 PM
I have been reading IM race reports, then yesterday about a century ride I would like to do. Coke-Cola is mentioned a lot. It seems to be fairly common at aid stations. I can't figure out why. Is it the sugar, caffine or even the bubbles to settle your stomach?
Sugar. Caffeine.
I can say though, that Coke did not save me on my IM marathon. While a nice treat, it didn't turn me into a peppy-running-I-feel-great racer.
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