Subject: RE: Publix Family Fitness Weekend Coca-Cola Classic Triathlon - Sprint : Official Threadi wanted to ride at 5 today or run this evening but the rain kept me indoors. Wednesday, i should get back from Orlando around 5:30 - will bring gear bag along. with school started we should not have any problems finding 2-3 open lanes. Wanna swim? call me after 1:30PM. CAM - what's your avg speed on the bike now? Do you have a bike trainer? (the thing you put your bike on and ride endless boring hours on ). I can lend you some Spinerval DVDs. There are also several bike clubs all over the place, they're a great resource to get you up to speed and distance. |