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2009-10-07 4:44 PM
in reply to: #2448001

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Elite
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2

Got a nice little trainer bike ride done.  I'll be running tomorrow!



2009-10-07 5:18 PM
in reply to: #2448001

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Elite
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2

I was able to sneak about 3 1/2 miles in this afternoon, which puts me over 25% for the month! My IT band has stayed quiet for me, which is nice too.

2009-10-07 6:23 PM
in reply to: #2448001

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
78 bottles of beer on the wall, take 3 down pass em around, 75 bottles of beer on the wall

25 down, 75 to go
2009-10-07 7:08 PM
in reply to: #2448019

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
wgraves7582 - 2009-10-07 2:58 PM

kromanowski - 2009-10-07 2:57 PM THANKS Bill!!!

No problem.  I thought it was some magical power and then I realized hit New Thread - Name it the same - add page #2.

Glad I went to High School



Shhhhhhh. Don't ruin the mystique. It's that YOU HAVE MAGICAL POWERS, and were therefore able to create the new thread.

Or something like that. LOL

2009-10-07 7:08 PM
in reply to: #2448280

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
iowagander - 2009-10-07 4:46 PM

Back from softball, and you guys have already burned through a whole thread. Impressive! We lost, but the team looked pretty good and hopefully we can get it going next week.


No no no. No one has lost anything (yet). It's only October 7th. There are WEEKS left in the challenge. Keep running!

2009-10-07 7:37 PM
in reply to: #2448001

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
Hey Team! No run in today! Did a ride on the trainer! Tomorrow I am going to do a 60min outdoor interval run...haven't decided on the flat or hilly course yet though

Gooooo ghoulies! I can`t believe we are past 100 pgs...wow!


2009-10-07 7:43 PM
in reply to: #2448001

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
Make sure you vote in the Who will win the October Run Challenge Poll in the challenge forum!
GO GHOULIES!
2009-10-07 7:52 PM
in reply to: #2448001

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
Soo what is on your platter??? I had a lean hamburger....with a handful of tater chips! yummmer grease salt uggg feel the arteries clog!
2009-10-07 7:55 PM
in reply to: #2448659

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
ilucy2 - 2009-10-07 8:52 PM Soo what is on your platter??? I had a lean hamburger....with a handful of tater chips! yummmer grease salt uggg feel the arteries clog!


Steak on baby greens salad and Harvest Moon Seasonal Brew!
2009-10-07 8:08 PM
in reply to: #2448545

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Elite
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
jaxbamf73 - 2009-10-07 4:23 PM 78 bottles of beer on the wall, take 3 down pass em around, 75 bottles of beer on the wall

25 down, 75 to go


Nicely done. KIU!!!
2009-10-07 8:09 PM
in reply to: #2448001

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
Good evening ghoulies!


2009-10-07 8:09 PM
in reply to: #2448001

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
Boy this new thread hasn't quite taken off like the last one..........yet
2009-10-07 8:11 PM
in reply to: #2448011

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
wgraves7582 - 2009-10-07 1:55 PM

I am 130 posts away from 5K.  Time to compile my thank you's and all the good information I have learned in just under 2 years.

Wax on - Wax off



Are you planning some big sappy post for 5000?  I think I wasted mine on post about my friend's pretend tapeworm that was named Vinnie.  I'm deep and philosophical like that
2009-10-07 8:13 PM
in reply to: #2448029

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
ceilidh - 2009-10-07 2:04 PM I just got to open the door and stick my head outside. It is the most perfect day ever and I am missing it..


It was beautiful here too.  My legs were still saying no way no how on the workout though.  I'll heal up just in time to run in the snow on Sunday
2009-10-07 8:14 PM
in reply to: #2448034

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
wgraves7582 - 2009-10-07 2:05 PM

ceilidh - 2009-10-07 3:03 PM Can't wait to see those pictures, Bill. One of my more stoic friends cried when she visited the GC for the first time.

Well if I do I won't tell anyone but I can imagine some tears since it entails 250 miles of bike riding up there - I might just be crying tears of pain

I guess I need to keep riding my bike huh? - Awww carp!  Guess 6000 miles on the bike this year is possible - ouch!



Wowza that's allotta bike mileage!
2009-10-07 8:14 PM
in reply to: #2448099

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
deehtz - 2009-10-07 2:35 PM oops!  posted a few replies on the old thread before I read to the end.  Oh well

swam today so all I really want to do is nap........ after I finish my left over spaghetti.....always better leftover Smile   Unfortunately I have to go back to work instead of nap Cry


Work is always getting in the way of naptime!

*Napping toppage*

Edited by disturbed275 2009-10-07 8:21 PM


2009-10-07 8:16 PM
in reply to: #2448180

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
givemashot - 2009-10-07 3:08 PM

I put off running until tonight while my son is at soccer practice. I need to stay close by anyway in case he has an asthma attack. I'm a little tired after staying up until 3:30 AM trying to stop an overflowing toilet...sitting on the couch feels pretty dang good right now! 

I PROMISE I will get my miles in. Can't let the GOUHLIES fall behind in the challenge.



Overflowing toilets........not cool.  I hope everything's in working order now!
2009-10-07 8:17 PM
in reply to: #2448280

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
iowagander - 2009-10-07 3:46 PM Back from softball, and you guys have already burned through a whole thread. Impressive! We lost, but the team looked pretty good and hopefully we can get it going next week.


Bummer on the loss.  Did you have fun though?
2009-10-07 8:18 PM
in reply to: #2448451

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
iowagander - 2009-10-07 5:18 PM

I was able to sneak about 3 1/2 miles in this afternoon, which puts me over 25% for the month! My IT band has stayed quiet for me, which is nice too.



Awesome!  And score a bonus for the happy IT band!
2009-10-07 8:19 PM
in reply to: #2448545

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Champion
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
jaxbamf73 - 2009-10-07 6:23 PM 78 bottles of beer on the wall, take 3 down pass em around, 75 bottles of beer on the wall

25 down, 75 to go


Quarter of the way there!  Saaaahweeet!
2009-10-07 8:20 PM
in reply to: #2448634

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
mndymond - 2009-10-07 7:37 PM Hey Team! No run in today! Did a ride on the trainer! Tomorrow I am going to do a 60min outdoor interval run...haven't decided on the flat or hilly course yet though

Gooooo ghoulies! I can`t believe we are past 100 pgs...wow!


I vote for flat.  Intervals AND hills......ouch, ouch ouch!


2009-10-07 8:23 PM
in reply to: #2448661

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Master
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
jaxbamf73 - 2009-10-07 7:55 PM
ilucy2 - 2009-10-07 8:52 PM Soo what is on your platter??? I had a lean hamburger....with a handful of tater chips! yummmer grease salt uggg feel the arteries clog!


Steak on baby greens salad and Harvest Moon Seasonal Brew!


Hangs head in shame...I had a reuben and fries at my favorite bar...It tasted great!!
2009-10-07 8:23 PM
in reply to: #2448659

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Champion
10742
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
ilucy2 - 2009-10-07 7:52 PM Soo what is on your platter??? I had a lean hamburger....with a handful of tater chips! yummmer grease salt uggg feel the arteries clog!


I had a big, giant breast!!!!  Mmmmm, chicken.  Spinach and strawberries too!
2009-10-07 8:25 PM
in reply to: #2448711

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Champion
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
kromanowski - 2009-10-07 8:23 PM
jaxbamf73 - 2009-10-07 7:55 PM
ilucy2 - 2009-10-07 8:52 PM Soo what is on your platter??? I had a lean hamburger....with a handful of tater chips! yummmer grease salt uggg feel the arteries clog!


Steak on baby greens salad and Harvest Moon Seasonal Brew!


Hangs head in shame...I had a reuben and fries at my favorite bar...It tasted great!!


Don't feel bad.  I'm a firm believer in treating yourself every once in awhile.
2009-10-07 8:28 PM
in reply to: #2448716

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Master
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Sacramento, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #2
disturbed275 - 2009-10-07 8:25 PM
kromanowski - 2009-10-07 8:23 PM
jaxbamf73 - 2009-10-07 7:55 PM
ilucy2 - 2009-10-07 8:52 PM Soo what is on your platter??? I had a lean hamburger....with a handful of tater chips! yummmer grease salt uggg feel the arteries clog!


Steak on baby greens salad and Harvest Moon Seasonal Brew!


Hangs head in shame...I had a reuben and fries at my favorite bar...It tasted great!!


Don't feel bad.  I'm a firm believer in treating yourself every once in awhile.


I agree...more than anything I feel guilty about HOW GOOD it tasted!
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