Subject: RE: TEAM 9 - SIGN UP HEREHey team!
As far as I know, the rules are as follows:
- Each person gets a percentage completion for each discipline with a max of 100% in each.
- Those 3 percentages then are averaged for that person for an individual score.
- The Team score is then achieved by averaging the individual scores/percentage of all teammates.
So basically, let's get out there and kick some rear!
I had a really good training weekend, got in about 4 miles running (that's awesome for me, ha! ) went to the pool twice (about 1,000 yards ). No biking, but I have a long ride scheduled for tonight after work. I lost three pounds this past week, and I'm already getting compliments from co-workers, so I'm stoked about that.
My first official tri is going to be the Fall Frenzy in Parker, CO on Sept 11. I take my GRE the day before, so it's going to be a busy couple of months here to get ready for both of these things.
Have a great week!
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