Feb Run Challenge - Team Fl Force Giddyup (Page 2)

Please send me your weekly results by NLT early AM Monday's, since I'm suppose to send the team results to Berlinsd on Monday AM. Email to send them to is [[email protected]]

Hey belinsd, my days are usually shifted compared to most so hopefully getting the team results to you by NLT late AM is ok.

Don


Edited by DRM 2006-02-01 11:40 AM

Is it too late for me to join the team? I'll figure out my miles and get back to you if it's OK.

Amy

OK - If I can join then I guess I will really push and go for 47 miles (I know it's a weird number, but I figured it out very carefully...)

Edited by MomX3 2006-02-02 11:31 AM

No problem Amy, added you to the list for 47 miles.

Don

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No problem Scott, everyone I know here is from out of state any ways!, 30 miles it is. One of the posts above in this thread has my email address to send me your weekly totals by Sunday PM or early Monday AM at the latest.

Don

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Woohoo! Go Force! Here's my first official progress report.

I've got two runs in and these will probably be my last for the week since I'll be moving on Saturday. I may have time to run tomorrow, but getting the last of the packing done is the first order of business.

So far I've got 4.63 miles in.

Chilly Willy Duathlon coming up in 17 days so that'll be 6.2 guaranteed, and then of course there's marathon the week after so another 26.2 guaranteed...so I'm gonna get this done!

Hope you guys are as excited as I am for this one! GO FORCE!!!

Oh and by the way, Don, you totally rock for taking over captainship...I would never be able to do it this month with moving AND starting a new job. UGH!

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Thanks, I switched yours and berlinsd.

Don

I haven't clocked it yet but I think I got in 9.5 miles this morning!!

Cat,
Hmmm good question. I also do Run/walk if needed when working in Z1/Z2, but my walk time is very short usually less than 1 min. If your comfortable with total session time, go ahead and use it towards your goal.

Don

Here's what the FL Force team is as a of 1:00 pm today. We are now 11 strong with another teammate on board, huengsolo:

annabananamc - 40m
atree - 65m
berlinsd - 40m
BetsyBromley -75m
Brent1812 - TBD
DRM - 350 min
F150MCO - 50m
Foolproof - 45m
huengsolo - 50m
kaqphin - 495 min
Momx3 - 47m
Oneword - 30m

Lets keep up with the encouragement, cheering, constructive criticisms, yadayadayada!

Don

Does anyone know how to make one of those table-thingyies that lists each member of our team and turns each into a link?  Or, if someone can point me to the DIRECTIONS(!) I'll make one.  Technology and I exist on separate planes, but I refuse to be beaten by it ... .  Go Team Go!

Go into your control panel and on the right hand side near the top there's a link for "edit your training settings". You can put up to 30 names in the provided fields. There's also a check box for whether or not you want their avatar to show up. HOpe that helped!

I knocked out 7 this morning. I got hit by a car too. But it wasn't a big deal. The guy got out and was mad at me for not getting out of his way. I explained to him that I was running down the left side of the road, facing traffic as required by post regulations. Also, I was running on a controlled running route during physical training hours. But that's OK. You meet those types everywhere.

Bro,

I guess you are OK! This was on Knox? And a guy hit you and then HE had the *** about it! You should have called the MP's and then he could have explained!

Sorry to hear it!

Brent

Yeah, I was fine. He was only going about 10 mph and he hit me and my buddy with his side mirror. It was over by the training brigade area. He was a Soldier in uniform too. Since I wasn't hurt I wasn't about to get into it with him. We discussed it a little but I wanted to get back to my run. If the MPs came it would have been a lousy day for him. But it would have sucked doing all the paperwork.

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Oh yeah, sunny Florida, I ran 6.2 miles this morining in the overcast, wind and rain. As they say in the Marine Corps, Good Training! LOL

I'm still trying to talk myself into getting out there...I don't mind a light rain but getting hit by lightening doesn't sound like fun!

Could go to the treadmill, but I keep getting hurt on that thing and I look like a spaz....

Anyway, planning for 4-5 miles, maybe 6 to make 10 for the challenge week, since Monday's run didn't count!

alright! Now I am not normally a late afternoon workout person at all, but today I am so glad I waited! The sun came out and it cooled off....61 and breezy and I went for 6 miles. Basically I just do an out and back so I have no choice, no way to wimp out partway thru it. Now I'm ready for dinner out, a movie and some POPCORN! (My sis is babysitting DS - hurray!)

Great job on the runs everyone!

AB

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Visit the Feb Run Challenge - Smack Central. Let's get our mouths running and see if our bodies will follow.

I've already led off with some Florida Force smack.

Steve