We Don't Just Tri - We Do Group - Closed (Page 22)

SO I see that the groups are starting up again, are we going to continue?

I hope everyone has had a good end of the year,
Have a Merry Christmas, Can't wait for the new Year, ready to get training with a purpose!

Yep - I'm on it.

Been away for a while. My season came to a crashing end after the Vegas Ragnar. Haven't been able to run for over six weeks due to heel issues in both feet. Probably should not have run Vegas. Had to cancel out of my HITS tri and reschedule for next year - which is a definite Pro for HITS races is that you can reschedule if need be. Unlike IM which you cannot.

Thom

The new season group thread is in the staging area. Look for it to go live soon.

Thanks Thom!

I have the same problem with one heal. I have laid off running for about 3 months and it still hasn't healed? been using trainerroad trying to get my bike fitness up considerally, so far it has been great.

I'm about ready to start running again and see what happens, getting fat with the holidays and not running.

Looking forward to the new group, I have my sights set on a early June HIM.

Dan - a suggestion on the heel. See if you have a practitioner of Myofascial Release Massage or Active Release Technique. They can usually help almost immediately for soft tissue issues.

I'll be starting training again here this weekend.

Thom

Thanks Thom, I will look into that! I did start wearing a compression sleeve for PF and it definitely helps.
I really need to start running again, I've been strength training and riding the bike on the trainer, but with the holidays and no will power lately I am getting fat.

Looking forward to getting on a regular training routine!

We're live for Season 2. Hope to see you there.

Thom