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2010-07-23 10:28 AM
in reply to: #2992929

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Because my day would not be complete:



ANDY!!!!!!!!!!!!!!!!!!!! + Frank (he's wearing my jersey...I guess that is okay...Undecided I love him too)

(My friend was making fun of this picture last night...she said they looked like Santa's elves...I was NOT impressed with her)


2010-07-23 10:29 AM
in reply to: #2999976

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
ironannekidd - 2010-07-23 11:25 AM
kcarroll - 2010-07-23 11:23 AM
ironannekidd - 2010-07-23 11:15 AM
mndymond - 2010-07-23 11:12 AM

Which veggie has the last amount of flavor and a non-threatening texture?


Potato?...I guess that isn't a veggie...

Celery? Carrot? Cucumber?

Depends what type of texture you find threatening...lol


I find them all threatening.

I eat meat, bread, pizza. That's about it, other than some sweets. Very limited.


Do you like fruit smoothies?   


I'm not sure what you classify as a fruit smoothie. I have thrown half a frozen banana, some strawberries, or blueberries into a chocolate protein shake with some PB.


That works!  If you ever really WANT to try and get veggies into your diet you could hide them in there. 
2010-07-23 10:40 AM
in reply to: #2999972

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
deehtz - 2010-07-23 9:25 AM
kcarroll - 2010-07-23 8:23 AM
ironannekidd - 2010-07-23 11:15 AM
mndymond - 2010-07-23 11:12 AM

Which veggie has the last amount of flavor and a non-threatening texture?


Potato?...I guess that isn't a veggie...

Celery? Carrot? Cucumber?

Depends what type of texture you find threatening...lol


I find them all threatening.

I eat meat, bread, pizza. That's about it, other than some sweets. Very limited.


Do you like fruit smoothies?   


Fruit smoothies ... a much better note for me to head to work on.  I will be out of town this weekend, so see you Monday.  Have a GREAT weekend everyone!


Bye Dee! Have a good weekend!
2010-07-23 10:45 AM
in reply to: #2992929

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
I've had about enough of doing nothing at work for the day. I'm going to pack up and head out to meet my friend for lunch.

I'm sure I'll be back sometime later tonight.

Later
2010-07-23 10:47 AM
in reply to: #3000053

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
ironannekidd - 2010-07-23 11:45 AM I've had about enough of doing nothing at work for the day. I'm going to pack up and head out to meet my friend for lunch.

I'm sure I'll be back sometime later tonight.

Later


Enjoy your afternoon! 
2010-07-23 10:47 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
deehtz - 2010-07-23 11:25 AM
kcarroll - 2010-07-23 8:23 AM
ironannekidd - 2010-07-23 11:15 AM
mndymond - 2010-07-23 11:12 AM

Which veggie has the last amount of flavor and a non-threatening texture?


Potato?...I guess that isn't a veggie...

Celery? Carrot? Cucumber?

Depends what type of texture you find threatening...lol


I find them all threatening.

I eat meat, bread, pizza. That's about it, other than some sweets. Very limited.


Do you like fruit smoothies?   


Fruit smoothies ... a much better note for me to head to work on.  I will be out of town this weekend, so see you Monday.  Have a GREAT weekend everyone!


Have a great weekend Dee! 


2010-07-23 11:03 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Well. Stage done. I should probably go get ready to go into the lab for a few hrs.

I will be sad in a few more weeks when school starts and I will not get to be in the village all the time.







(I hope you will sad too...haha...and not just relieved to be saved from my crazy )
2010-07-23 11:26 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-23 12:03 PM Well. Stage done. I should probably go get ready to go into the lab for a few hrs.

I will be sad in a few more weeks when school starts and I will not get to be in the village all the time.







(I hope you will sad too...haha...and not just relieved to be saved from my crazy )


You better watch out.  Cameron D was making eyes at your guy today!!   
2010-07-23 11:28 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Ok, I need to change clothes and head over to the bike shop.  Back later after I get all fitted.
2010-07-23 11:35 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-23 10:26 AM
mndymond - 2010-07-23 12:03 PM Well. Stage done. I should probably go get ready to go into the lab for a few hrs.

I will be sad in a few more weeks when school starts and I will not get to be in the village all the time.







(I hope you will sad too...haha...and not just relieved to be saved from my crazy )


You better watch out.  Cameron D was making eyes at your guy today!!   


I saw that. I was jealous.

But I am his jersey twin. He knows this. Haha.
2010-07-23 12:37 PM
in reply to: #2999765

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Hello Ghoulies and happy Friday/F4!


2010-07-23 1:01 PM
in reply to: #2999962

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-23 8:22 AM
ironannekidd - 2010-07-23 9:21 AM
mndymond - 2010-07-23 11:19 AM
ironannekidd - 2010-07-23 9:15 AM
mndymond - 2010-07-23 11:12 AM

Which veggie has the last amount of flavor and a non-threatening texture?


Potato?...I guess that isn't a veggie...

Celery? Carrot? Cucumber?

Depends what type of texture you find threatening...lol


I find them all threatening.

I eat meat, bread, pizza. That's about it, other than some sweets. Very limited.


I personally like english cucumber.

Cauliflower might be scary...but you could make cheese sauce...then it would be good.

Stay away from brussel sproats...I like them a lot...but definately not for newbies.

I pretty much like all veggies...except mushrooms...but those arn't really veggies either.


No mushrooms. PLEASE! WHOEVER IS SNEAKING VEGGIES INTO MY FOOD NO MUSHROOMS!!!!!


We are on the same page...

NO MUSHROOMS!


x3. With the sole and rare exception of pan seared portabellos, I don't do mushrooms.
2010-07-23 1:13 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
iowagander - 2010-07-23 11:37 AM Hello Ghoulies and happy Friday/F4!


Hi Tom!
2010-07-23 1:54 PM
in reply to: #2992929

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
I'm currently having Ricky Martin revival hour.

Yes. I am just that cool. Cool
2010-07-23 2:01 PM
in reply to: #3000501

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
iowagander - 2010-07-23 1:01 PM
mndymond - 2010-07-23 8:22 AM
ironannekidd - 2010-07-23 9:21 AM
mndymond - 2010-07-23 11:19 AM
ironannekidd - 2010-07-23 9:15 AM
mndymond - 2010-07-23 11:12 AM

Which veggie has the last amount of flavor and a non-threatening texture?


Potato?...I guess that isn't a veggie...

Celery? Carrot? Cucumber?

Depends what type of texture you find threatening...lol


I find them all threatening.

I eat meat, bread, pizza. That's about it, other than some sweets. Very limited.


I personally like english cucumber.

Cauliflower might be scary...but you could make cheese sauce...then it would be good.

Stay away from brussel sproats...I like them a lot...but definately not for newbies.

I pretty much like all veggies...except mushrooms...but those arn't really veggies either.


No mushrooms. PLEASE! WHOEVER IS SNEAKING VEGGIES INTO MY FOOD NO MUSHROOMS!!!!!


We are on the same page...

NO MUSHROOMS!


x3. With the sole and rare exception of pan seared portabellos, I don't do mushrooms.


I'll eat all the mushrooms you guys aren't.  Yummmmm!
2010-07-23 2:02 PM
in reply to: #2992929

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
So it turns out I am going to have to swim a little extra tonight.  3 donuts throughout the day and mexican for lunch.  I have some calories to burn!


2010-07-23 2:21 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
disturbed275 - 2010-07-23 1:01 PM
iowagander - 2010-07-23 1:01 PM
mndymond - 2010-07-23 8:22 AM
ironannekidd - 2010-07-23 9:21 AM
mndymond - 2010-07-23 11:19 AM
ironannekidd - 2010-07-23 9:15 AM
mndymond - 2010-07-23 11:12 AM

Which veggie has the last amount of flavor and a non-threatening texture?


Potato?...I guess that isn't a veggie...

Celery? Carrot? Cucumber?

Depends what type of texture you find threatening...lol


I find them all threatening.

I eat meat, bread, pizza. That's about it, other than some sweets. Very limited.


I personally like english cucumber.

Cauliflower might be scary...but you could make cheese sauce...then it would be good.

Stay away from brussel sproats...I like them a lot...but definately not for newbies.

I pretty much like all veggies...except mushrooms...but those arn't really veggies either.


No mushrooms. PLEASE! WHOEVER IS SNEAKING VEGGIES INTO MY FOOD NO MUSHROOMS!!!!!


We are on the same page...

NO MUSHROOMS!


x3. With the sole and rare exception of pan seared portabellos, I don't do mushrooms.


I'll eat all the mushrooms you guys aren't.  Yummmmm!


Yuck. You can have them.
2010-07-23 3:34 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Hiya all - I, uh, got lost on my way over from the mentor thread and just made my way here.  Yeah, that's it. 

Anyway, I'm happy to finally make my way here and join the "big leaguers."  I can't wait to keep learning (and spamming) with you all in the future!

2010-07-23 3:53 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Sulcus - 2010-07-23 4:34 PM Hiya all - I, uh, got lost on my way over from the mentor thread and just made my way here.  Yeah, that's it. 

Anyway, I'm happy to finally make my way here and join the "big leaguers."  I can't wait to keep learning (and spamming) with you all in the future!



hi, shawn! took me a while to find my way, but can't keep up with the flow, so just peek in occasionally - hope training, life, whatever, going well for you.....
marla
2010-07-23 4:03 PM
in reply to: #2992929

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Welcome jr. Ghoulies!

Uh... yeah... if you haven't noticed we're on our second thread of the month. 130 pages and it's not the end of July yet. Unless you are vigilant about it, it can be almost impossible to keep up, and that's how we like it.

While we are in the Challenge Group, we keep our monthly challenges within our own group. Right now, from now until Sept 1 we are running. Whoever runs the least amount of times between now and then has to post an assatar.

We are talking about during October, which will be the 1 year anniversary of THE VILLAGE challenging everyone else to something.

That pretty much sums it up.

Good luck!
2010-07-23 4:51 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Hi Ghouls.  Shawn and Marla, glad you found us.  Well, I just had a monster fitting at the LBS.  It was 4 hours long.  Holy g'moly!  I did enough hard pedaling over the afternoon that I'm thinking I should load some miles into my log.  Cool In addition to adding my Profile GT Jammers, we shortened and raised the stem, played with the seat, new pedals (Tom I have some blue women's keo's that need a home if your manhood can handle it), new cleats (old pair were trashed), and new shoes (on order).  And I got a free team jersey just for being a good sport.  

Tomorrow's run is 9 or 10 miles, need to check.  After last week's little melt down, I'm going to be a good girl tonight and save the vino for tomorrow evening.

Hope everyone is shutting down the week in style. 


2010-07-23 5:09 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!

Hey dudes.

left the lab early today...but I stole a lab computer with all the data and stats programs on it to keep myself occupied this weekend so I don't really feel bad about leaving early...fun, I know...Kim, you must be jealous of all the math I get to do (please, please, please come do it for me? Kiss<---would work better if you were a man...but I figure I'll give it a shot )...So yaaa...

Going to make myself a run playlist (revival of Ricky Martin still going) and change into my gear and hit the road for a few kms. I don't want to have to post an assatar (unless my assatar shows something hawt...which is debatable..im working on it)...

Easy swim and spin tonight I think too. 3 days of "volume" and then smooth sailing next week till Calgary 70.3. Oh ya and IMLP sign up on Monday...my credit card is ready.

And last but not least! GO ANDY GO!!! I will be wearing my luxembourg champions jersey bright and early tomorrow.

2010-07-23 5:10 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-23 3:51 PM Hi Ghouls.  Shawn and Marla, glad you found us.  Well, I just had a monster fitting at the LBS.  It was 4 hours long.  Holy g'moly!  I did enough hard pedaling over the afternoon that I'm thinking I should load some miles into my log.  Cool In addition to adding my Profile GT Jammers, we shortened and raised the stem, played with the seat, new pedals (Tom I have some blue women's keo's that need a home if your manhood can handle it), new cleats (old pair were trashed), and new shoes (on order).  And I got a free team jersey just for being a good sport.  

Tomorrow's run is 9 or 10 miles, need to check.  After last week's little melt down, I'm going to be a good girl tonight and save the vino for tomorrow evening.

Hope everyone is shutting down the week in style. 


Intense fitting. Mine was definately not that long. Haha.
2010-07-23 5:31 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
MarlaS - 2010-07-23 2:53 PM
Sulcus - 2010-07-23 4:34 PM Hiya all - I, uh, got lost on my way over from the mentor thread and just made my way here.  Yeah, that's it. 

Anyway, I'm happy to finally make my way here and join the "big leaguers."  I can't wait to keep learning (and spamming) with you all in the future!



hi, shawn! took me a while to find my way, but can't keep up with the flow, so just peek in occasionally - hope training, life, whatever, going well for you.....
marla


Hey Guys...

I'm not entirely sure if I have every formally introduced myself...I honestly can't remember.

Well, I am Melissa...aka. Melindy...PAMelindy...I'm the Canadian...I'm the "young un"...and well, I'm pretty sure I am the random one as well?

Welcome to the shenanigans. There are lots of them going on these days around here...I aide in the excessive posting...sorry if its difficult to keep up!

2010-07-23 5:47 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-23 6:31 PM
MarlaS - 2010-07-23 2:53 PM
Sulcus - 2010-07-23 4:34 PM Hiya all - I, uh, got lost on my way over from the mentor thread and just made my way here.  Yeah, that's it. 

Anyway, I'm happy to finally make my way here and join the "big leaguers."  I can't wait to keep learning (and spamming) with you all in the future!



hi, shawn! took me a while to find my way, but can't keep up with the flow, so just peek in occasionally - hope training, life, whatever, going well for you.....
marla


Hey Guys...

I'm not entirely sure if I have every formally introduced myself...I honestly can't remember.

Well, I am Melissa...aka. Melindy...PAMelindy...I'm the Canadian...I'm the "young un"...and well, I'm pretty sure I am the random one as well?

Welcome to the shenanigans. There are lots of them going on these days around here...I aide in the excessive posting...sorry if its difficult to keep up!



Oh yeah,  I should re-intro....I didn't get over to the mentor thread much.  I'm Kim....aka NJKim.  I live in Jersey.  The rest you will learn as you hang with us.  Cool 

Glad you are going to join in the fun! 
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