Subject: RE: 30 runs in 30 days - who's with us?#55.....a 3.2 mile run. #54, yesterday, was interesting. I ran 2.5 and averaged 8:15....not fast, as far as where I've been, but a step up coming back from PF. I ran with my 12 year old daughter on a track. She was running 6:40's and as she ran by she tapped my arm and said, "lapped you old man". |