Totally Nutty Triathletes (TNT) (Page 25)

That might be a tad TOO hot for me. So. Um. Meet in the middle?  

dcrunningdiva - 2008-06-04 6:22 PM

jrcody - 2008-06-04 8:11 PM

dcrunningdiva - 2008-06-05 2:37 AM Uh...I may not be on here for a while. We had a tornado WARNING around 3 p.m. today and now the rain is coming down in buckets again...I probably should get offline!

********************* Be safe and tell us that you are safe later.

Well, it looks like the big stuff is gone. Now it's time to watch my show that I thought was on LAST night...SO YOU THINK YOU CAN DANCE! I love this show! BTW, 15 cycling and 1 running mile done today! Check! 1250 yd swim and 5 mile run tomorrow. Hope the funk is gone!

Glad you are ok! I would be so frightened!  

Nice brick too. I am tapering. Looks like I'm only swimming and running this week.  Coached swim tonight, although I'm 1/2 and 1/2 about just hitting my gym instead. I hate doing drills. It's so boooooring! 

SUX....be careful...I used to live in Tornado Row...and we all had tornado shacks in our backyards or had basements to go to...

hope you are having a better day then my friend here:

 hehe

stay dry and no spinning about, either..ya hear!?

lyssa-gator - 2008-06-05 9:43 AM your nine year old ran two miles?? that's freaking awesome!! i tried to run with my 8 year old once, and we made it like 4 blocks!! LOL anyway, it's freaking pouring down rain, and i'm going to run in it. i LOVE LOVE LOVE running in the rain!! it makes me SO happy!! the thing that stinks is it's only about 50 degrees. little chilly, but i'll live. and the bike may be being pushed back YET another two weeks but i won't go there, because i get really bummed out.

way to run in the rain.....I would join you, but there is not a cloud in our sky...so, instead I will go and swim in the heat! only supposed to be in the mid 70's today...perfect! so, Alaska Airlines has cheap flights....and then you can ride my dh;s bike and then waiting for yours is no problem! sorry it is raining...but you are the one that got me to LOVE running in the rain...so go and have some fun for the both of us...will ya!?! are you running with your six-shooter or your DH as pace booty!?!

Triathlynne - 2008-06-05 10:15 AM

dcrunningdiva - 2008-06-05 5:15 AM

Triathlynne - 2008-06-04 9:35 PM

dcrunningdiva - 2008-06-04 6:22 PM

jrcody - 2008-06-04 8:11 PM

dcrunningdiva - 2008-06-05 2:37 AM Uh...I may not be on here for a while. We had a tornado WARNING around 3 p.m. today and now the rain is coming down in buckets again...I probably should get offline!

********************* Be safe and tell us that you are safe later.

Well, it looks like the big stuff is gone. Now it's time to watch my show that I thought was on LAST night...SO YOU THINK YOU CAN DANCE! I love this show! BTW, 15 cycling and 1 running mile done today! Check! 1250 yd swim and 5 mile run tomorrow. Hope the funk is gone!

 

 

 

Glad you are ok! I would be so frightened!

Nice brick too. I am tapering. Looks like I'm only swimming and running this week. Coached swim tonight, although I'm 1/2 and 1/2 about just hitting my gym instead. I hate doing drills. It's so boooooring!

I NEED A SWIM COACH!!!! My form totally sucks! Can you give me some advice on where I should look online for some good swim information?

 

You should join USMS! And find a place to swim. Most places have coaches. This is through another Seattle tri group. You pay $20 for the year and then the swim coaches are $5 each Wednesday. It's such a steal. At the most there's only 3 of us in the pool! Right now she's teaching us about pulling through the water and having our strokes in an S shape. Yesterday she counted our strokes. I was 18 strokes. She wants to bring that down to 15. The more I try it the more I noticed the pulling working!

that is an AMAZING price! I want to join! I need it too...as you well know!! keep telling us what you learn each time...there are no master classes available at times that I am available. SUX!

dcrunningdiva - 2008-06-05 3:38 PM

Triathlynne - 2008-06-05 1:15 PM

dcrunningdiva - 2008-06-05 5:15 AM

Triathlynne - 2008-06-04 9:35 PM

dcrunningdiva - 2008-06-04 6:22 PM

jrcody - 2008-06-04 8:11 PM

dcrunningdiva - 2008-06-05 2:37 AM Uh...I may not be on here for a while. We had a tornado WARNING around 3 p.m. today and now the rain is coming down in buckets again...I probably should get offline!

********************* Be safe and tell us that you are safe later.

Well, it looks like the big stuff is gone. Now it's time to watch my show that I thought was on LAST night...SO YOU THINK YOU CAN DANCE! I love this show! BTW, 15 cycling and 1 running mile done today! Check! 1250 yd swim and 5 mile run tomorrow. Hope the funk is gone!

 

 

 

Glad you are ok! I would be so frightened!

Nice brick too. I am tapering. Looks like I'm only swimming and running this week. Coached swim tonight, although I'm 1/2 and 1/2 about just hitting my gym instead. I hate doing drills. It's so boooooring!

I NEED A SWIM COACH!!!! My form totally sucks! Can you give me some advice on where I should look online for some good swim information?

 

You should join USMS! And find a place to swim. Most places have coaches. This is through another Seattle tri group. You pay $20 for the year and then the swim coaches are $5 each Wednesday. It's such a steal. At the most there's only 3 of us in the pool! Right now she's teaching us about pulling through the water and having our strokes in an S shape. Yesterday she counted our strokes. I was 18 strokes. She wants to bring that down to 15. The more I try it the more I noticed the pulling working!

I am truly surprised to be saying this but....there isn't a group near me! I guess DC does their own thing most of the time. I have a Master's Swim class at my gym but the coach is leaving for the summer (figures) and I don't know where else to turn. Guess I'll just have to watch a bunch of videos online or something.

Sorry to hear that! Really I am. You checked the USMS site back to front? I mean there are just loads here.  

lyssa-gator - 2008-06-05 4:59 PM i LOVE LOVE LOVE to run in the rain!! i feel so refreshed and energized right now!! i just came in, i'm SOAKED (well, i put dry sweats on anyway) and i finally feel ok! i think i've been in tracy's funk, and today i felt GREAT! i think PART of it was the rain, but i finally had enough energy, my right shin felt kinda tight, but smoothed out ok after about 2 miles. my feet got super wet (grass) so toward the end there my feet felt weird, but IT WAS A WONDERFUL RUN!! YAY FOR RUN MOJO!!! -sending some your way tracy-

yay...good for you! nothing better then a rain shower while running...you taught me that! now go swim find you swim mojo and pass it this way! or did you just swim during your run???