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2008-11-13 4:13 AM
in reply to: #1805703

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Expert
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Ankeny, Iowa
Subject: RE: PT Freaks, TWICE as Freaky
eurydice79 - 2008-11-12 11:22 PM
dimplespoo - 2008-11-13 2:20 PM
eurydice79 - 2008-11-12 11:17 PM

Hi Stacie! Hi Yanti!

 

Hi Magda - how are you? Just a fly by before a shower and bed. I am not used to the time change (3 hours behind normal) so I am ready for bed quite early.

 

 

Are you up in Alaska again? What time is it there now?

 

Yep still in Alaska. Right now it is 1:02am - I just got called by work. Figured I would check what I missed. We are three hours behind the US Central Time and 1 hour ahead of Hawaii if that helps.

**toppage**



Edited by dimplespoo 2008-11-13 4:14 AM


2008-11-13 6:26 AM
in reply to: #1798781

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Expert
935
50010010010010025
South eastern Ohio
Subject: RE: PT Freaks, TWICE as Freaky

Good morning Freaks,

Just wanted to say good morning and I got my workout done for this morning. NOw I'm off to work. Should have a short day today. And I have to swim later. Talked to my Coach yesterday and she is pretty happy with my workouts this week but I have to be careful since I added in the P90X stuff. The Hubs is still keeping the workouts going. Whoo Hoo for Him! Well gotta go I'll stop by later to see who is hanging about and Welcome to Friend-of-Harpoon. TTFN!

Chris

2008-11-13 8:35 AM
in reply to: #1798781

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Subject: RE: PT Freaks, TWICE as Freaky
Good mornign all Spin class was awesome last night. If I get out of lab in time today I'm going to head over to the gym for the Thursday class.
2008-11-13 10:20 AM
in reply to: #1805681

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky
eurydice79 - 2008-11-13 12:11 AM
chartierm22 - 2008-11-13 2:28 AM

TOPPAGE!!!!

Yeah for Freaks!!!!!  Yeah for Co Co Wheats and Yeah for Frozen Whip Cream!!!!!!!!!

 

What are Co Co wheats? Are they a breakfast cereal like Coco Pops?

 

Kind of like chocolate cream of wheat.   Yes is a breakfast type thing (sept for me cuz I like breakfast all day long. )

2008-11-13 10:25 AM
in reply to: #1805684

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky
dimplespoo - 2008-11-13 12:14 AM
chartierm22 - 2008-11-12 9:36 PM

Friend-of-Harpoon - 2008-11-12 8:20 PM Thanks for letting me in mid-stream!!! 

Welcome!!!!!

 

Oh staaaaaacieeeeee

Can you work your magic when you get a sec and add our new team mate to the log thing?

Thanks you are the best

I did when I saw it when I got back from the gym. It is on page 24.

Thanks Stacie you DA BOMB!!!!!!!   

2008-11-13 10:32 AM
in reply to: #1798781

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky
When can you start signing up for next years tri's?  Or is it just ramdon depending on the tri?


2008-11-13 10:33 AM
in reply to: #1798781

Master
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100050025
Subject: RE: PT Freaks, TWICE as Freaky

Whats everybody up to today?

I will be running for 30 min a little later.

2008-11-13 10:46 AM
in reply to: #1806339

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4608
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Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
chartierm22 - 2008-11-13 11:33 AM

Whats everybody up to today?

I will be running for 30 min a little later.

I may do some stretching, but otherwise, nothing for me! It's a rest day due to work and after work plans.

2008-11-13 10:48 AM
in reply to: #1798781

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4608
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Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky

Morning everyone. Today is another busy one so I likely won't be around yet again. I bet I've missed a lot! I'll try to do some skimming to catch up.

Had a really great run last night. 2Goggs (mr2tony) joined me and he's a much faster runner so I was able to do a far more aggressive pace than I would ever do on my own, especially 1.5 weeks after a marathon.

2008-11-13 10:48 AM
in reply to: #1806339

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Expert
1158
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Chicagoland
Subject: RE: PT Freaks, TWICE as Freaky
chartierm22 - 2008-11-13 10:33 AM

Whats everybody up to today?

I'm hitting the gym at lunch.  Maybe a brick, 20 minute run, 30 minute bike.  Boring.

2008-11-13 10:51 AM
in reply to: #1805067

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Pro
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Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
lastcall2003 - 2008-11-12 7:25 PM
lastcall2003 - 2008-11-12 7:24 PM

van_paulus - 2008-11-12 7:23 PM Its time for a code Red here  because

because?????

heh - the image didn't show up right away - lol!

yeah, whatever

Does that guy really think in a thread that builds up as many pages a day as ours, that we care about his one-post heckling?



2008-11-13 10:57 AM
in reply to: #1805729

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Pro
4608
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Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
kaqphin - 2008-11-13 12:41 AM
eurydice79 - 2008-11-13 4:11 PM
chartierm22 - 2008-11-13 2:28 AM

TOPPAGE!!!!

Yeah for Freaks!!!!!  Yeah for Co Co Wheats and Yeah for Frozen Whip Cream!!!!!!!!!

 

What are Co Co wheats? Are they a breakfast cereal like Coco Pops?

 

I love that I am not the only one that asks these kinds of questions  

It's like Cream of Wheat, or Farina, only with a bit of cocoa. They are super yummy. I believe they are regional. I can get them in Michigan when I'm home, but not in NYC.

2008-11-13 11:00 AM
in reply to: #1806336

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Pro
4608
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Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky

chartierm22 - 2008-11-13 11:32 AM When can you start signing up for next years tri's?  Or is it just ramdon depending on the tri?

It's a race to race thing. I'm signed up for IMNO 70.3 in April, NYC Tri in July and IMWI in September because they are all bigger races that you need to sign up either early or immediately for. Some of my swim races open up in December as well as some of the other bigger tris.

2008-11-13 11:00 AM
in reply to: #1798781

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
Ok, I'm caught up and now I'm off again.
2008-11-13 11:26 AM
in reply to: #1805661

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
eurydice79 - 2008-11-12 11:02 PM
lastcall2003 - 2008-11-13 1:51 AM
eurydice79 - 2008-11-12 1:50 AM
lastcall2003 - 2008-11-12 11:00 AM

Where have all the freaks gone??????

 

Sorry, I had some cats to spay

I'm here now!!! And you're all in bed ...

LOL!

that sounds sort of funny

 

Ha ha Two were in-season and one was early pregnant! We're well and truly into spring breeding season here. The in-season cats are so funny, they are really hormonal and grumpy, they usually put up a HUGE fight when we have to restrain them to inject the anaesthetic. I find it funny because they are just like hormonal TTOTM women

Today is dog castration day - two boys to do

 

I'm crossing my legs and wincing just thinking about that.

2008-11-13 11:30 AM
in reply to: #1806388

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-13 10:48 AM

Morning everyone. Today is another busy one so I likely won't be around yet again. I bet I've missed a lot! I'll try to do some skimming to catch up.

Had a really great run last night. 2Goggs (mr2tony) joined me and he's a much faster runner so I was able to do a far more aggressive pace than I would ever do on my own, especially 1.5 weeks after a marathon.

Did he wear his goggles?



2008-11-13 11:40 AM
in reply to: #1805682

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
dimplespoo - 2008-11-12 11:13 PM
lastcall2003 - 2008-11-12 8:01 PM
tlnewman30 - 2008-11-12 8:13 PM

Since this is my challenge and I don't like turning people away there will be a new member joining the team, Friend-of-Harpoon will have a max points possible of 14. 

Beth can you please add this member with the equation being devided by 14.  Thanks, you are the best.

it's officially done!

and a new team roster...

November Team Challenge
PT Freeaaks
Chartierm22 - Mel
Chrisrunzs26 - Chris
Dimplespoo - Stacie
Eurydice79 - Magda
1stTimeTri - Phil
Friend-of-Harpoon - John
Jenni4 - Jenn
Kaqphin - Cat
Lastcall2003 - Beth
LazyMarathoner - Kristin
Pipscweek - Kendra
Revbigdog - Andy
Rudedog55 - Rudy
TeddieMao - Ted
Tlnewman30 - Travis
Triaya - Yanti
Wraith28k - David

Thanks for doing that, dimpleywimpleypooer!

2008-11-13 11:40 AM
in reply to: #1806419

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-13 10:57 AM
kaqphin - 2008-11-13 12:41 AM
eurydice79 - 2008-11-13 4:11 PM
chartierm22 - 2008-11-13 2:28 AM

TOPPAGE!!!!

Yeah for Freaks!!!!!  Yeah for Co Co Wheats and Yeah for Frozen Whip Cream!!!!!!!!!

 

What are Co Co wheats? Are they a breakfast cereal like Coco Pops?

 

I love that I am not the only one that asks these kinds of questions  

It's like Cream of Wheat, or Farina, only with a bit of cocoa. They are super yummy. I believe they are regional. I can get them in Michigan when I'm home, but not in NYC.

LOF Farina!

2008-11-13 11:41 AM
in reply to: #1806021

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky

jenni4 - 2008-11-13 8:35 AM Good mornign all Spin class was awesome last night. If I get out of lab in time today I'm going to head over to the gym for the Thursday class.

Waytago, Jenner from Tenner!

2008-11-13 11:41 AM
in reply to: #1806391

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
TeddieMao - 2008-11-13 10:48 AM
chartierm22 - 2008-11-13 10:33 AM

Whats everybody up to today?

I'm hitting the gym at lunch.  Maybe a brick, 20 minute run, 30 minute bike.  Boring.

All tri training is great - convince yourself!

2008-11-13 11:42 AM
in reply to: #1805835

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
chrisrunzs26 - 2008-11-13 6:26 AM

Good morning Freaks,

Just wanted to say good morning and I got my workout done for this morning. NOw I'm off to work. Should have a short day today. And I have to swim later. Talked to my Coach yesterday and she is pretty happy with my workouts this week but I have to be careful since I added in the P90X stuff. The Hubs is still keeping the workouts going. Whoo Hoo for Him! Well gotta go I'll stop by later to see who is hanging about and Welcome to Friend-of-Harpoon. TTFN!

Chris

Feeling good, keeping it fun, stay consistent, and don't overdo it.  Great job, Chris!



2008-11-13 11:44 AM
in reply to: #1805730

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
kaqphin - 2008-11-12 11:42 PM
eurydice79 - 2008-11-13 4:09 PM

Since I've been doing more exercise, I want to drink water all the time. This is great, because whilst I'm not averse to water, its usually hard to drink the recommended amount per day. I wish coffee & tea counted towards water intake!

 

I can relate - since i increased the training Im thirsty all the time... which is bad because if you drink a lot of water you also expell a lot of water which means a lot of trips down the work hallway... 

Then again it gets me away from my desk!

Why go down the hallway?  Practice to how you race.

2008-11-13 11:45 AM
in reply to: #1805673

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
eurydice79 - 2008-11-12 11:08 PM

My nose won't stop running - I swam this morning and my nose suffers for the rest of the day from the chlorine. Lots of sneezing, lots of snot LOL

 

And you can't snot rocket in a pool - well, at least you SHOULDN'T.

2008-11-13 11:46 AM
in reply to: #1806427

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
LazyMarathoner - 2008-11-13 11:00 AM

chartierm22 - 2008-11-13 11:32 AM When can you start signing up for next years tri's?  Or is it just ramdon depending on the tri?

It's a race to race thing. I'm signed up for IMNO 70.3 in April, NYC Tri in July and IMWI in September because they are all bigger races that you need to sign up either early or immediately for. Some of my swim races open up in December as well as some of the other bigger tris.

Definitely depends on the race.

2008-11-13 11:46 AM
in reply to: #1798781

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
BOTTOMPAGE!!

Edited by 1stTimeTri 2008-11-13 11:47 AM
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