Show us your Ghoulies - Halloween Run Challenge Page #2 (Page 25)

sure will soon if not today!!! but I say go for a run at lunch....before you eat the rest of those cookies! and again...any left??? thin mints do not last in this house!! so come on...share will ya!???

you sharring your thin mints with me?????? ^^^^^ top PAGE!

im with ya on the morning run...good going! be careful out there...sounds like a war zone!

YOU WILL RUN....

I mean...

GOOD LUCK!

why you working sooooooooooooo many hours this week? Im tired for you and Katie! between you both..I think you work more hours in a week together then I do all summer! maybe I need to work more!

NOT!!!!!!!!!!!!!

hope the kiddo is better soon!! sux when our babies are not feeling well! sux even more when we are training when they dont feel well! hugs to the little one! lots of fluids and rest! does he have fever???

sharing is good....but not illness! make sure to wear a mask when you hug him for me! I am a baby when it comes to being ill! I cant tell you the last time I have had the flu....sure hope I did not just jinx myself!!!!! LOL

brrrrrrrrrrrrrrrrrrrr!! is it cold in here???

hats off to you Bill! or maybe it should be on...instead...a nice warm ski cap, that is!!!

have you thawed out yet???? I havent! you have me freezing, now - just talking about your brisk morning ride!!

you gonna heat it up and make hot chocolate???

I needed to go to the post office....thanks for the reminder, Bill! guess it will have to wait til tomorrow!!

ahhhh you young thing, you! hope your knee is ok...make sure to take aleeve today...that will help with the swelling if there is any! and make sure to ice and elevate today some...even if you are not feeling it! I had the worst knee issue last year! could not run for months...but was able to bike and swim....I truly thought my days as a triathlete were over!!!! so, with that said...be careful! and do not over do!!

I am sending you some quick healing knee thoughts! hope they arrive safely to you!

haha...did they win? sorry, I avoid football at all costs!

you bringing the kids to visit me??? haha cant get much wilder then here!!!

I love that book...that is one I used to read to my daughter all the time....so, let us know how it is!!! we want a full report when you return!

YES!

sooo let me gooo see!

sure blame it on Stacie! LOL

plates and screws in your leg??? lucy...dang girl, sounds painful! take care! and no more walking home...especially in uncomfortable shoes!

I think we need to split a bottle of aleeve between us all! maybe we can get them to sponsor us!??? take care Lucy....and run...dont walk!

I love granola....but never been one for the sugar coated cereals. BORING EH!??

wgraves7582 - 2009-10-12 8:18 AM

Girl Passing on Left - 2009-10-12 11:05 AM

jaxbamf73 - 2009-10-11 8:30 PM

Girl Passing on Left - 2009-10-11 10:13 PM

Girl Passing on Left - 2009-10-11 7:13 PM

jaxbamf73 - 2009-10-11 4:22 PM

iowagander - 2009-10-11 2:44 PM

jaxbamf73 - 2009-10-11 11:37 AM

skrtrnr - 2009-10-11 8:53 AM

jaxbamf73 - 2009-10-10 8:06 PM Did some shopping today: new shoes, running running shorts and shirts...new stuff always makes you feel faster.

new stuff DOES make you feel faster!

im thinkin' my brandy new fuel belt did it for me yesturday. 

i dont like to shop.  i know, gasp.

but.....

shopping for running schwag, THATS the BEST!

was there a special occassion for your spree?

then im thinking.  does there need to be when it comes to running/tri gear. 

stacieb

Needed the new shoes and never really bought "running shorts."  I've always running in either tri shorts or basketball style gym shorts.  I must say the difference in gym and running  shorts was an eye-opener.

x2 on that... One of my first runs this past spring was a local 8k that I ran with a few friends. When I showed up in basketball shorts, my friend (who's an experienced runner) mentioned I'd probably enjoy running more in shorts designed for that activity. I didn't think much of it until I experienced some, ahem, chaffage after the run. The next day I got my first real running shorts and haven't worn the basketball shorts out running since.

Yes, and running shorts are, ahem, much more liberating!

no really? please do tell us more!??!??

No realllly~

Well with tri shorts, your goodies are all jammed up tween some lycra and a chamois.  With gym shorts, you have to wear some sort of brief (I prefer dri-fit material boxer-briefs).    Running shorts have a built in liner that negates the need for said briefs.  For cooler days I did find a pair of Asics that had a compresion-style boxer brief.  I hope I made that sound as clinical as possible to deprive you of any possible enjoyment you may have derived for such a description

yes very clinical indeed! in otherwords no crammed unit in the shorts! more room, and less lycra and chamois...makes for a happy unit! sounds reasonable! sooo why do I see all those lycra shorts in Ironman and Olympic tris?! did they not get that memo about comfort in racing!????

My typical running wear is a pair of gym shorts (longer length that the 70s style) with compression shorts underneath.  Running shorts are too short for my comfort and the show my tan line off.  I have 3 pair that never get worn.

Winter time I keep compression shorts and just add tights depending on temperature.

This past winter I made a special trip to EMS for some fleece re-inforced in important areas because I thought I was going to have frostbite and it was not good!

way to keep your jewels warm! haha frostbite sounds reallllllllllllllllllllly painful!

haha you would laugh if you saw me in the morning...definitely a good thing I have been married for almost 30 years....cuz I look like a michelin man gone bad! I am alllllllll bundled up in a mish-mash of winter clothing. I start with thermals...then I add a sweater or sweatshirt...maybe both if it is super breezy...I usually put on a thick winter cap and my uggs...oh sweats over the thermal pants....so, hoping noone comes to the door! cuz...I wont answer! haha

you know what is pitiful...I sleep with my windows open and doors ajar! and a fan on the floor and the ceiling fan....now you see why it is soooooooooooo hard to crawl out of that warm bed! silly me! time to turn off the fans and close windows, you think???

close those windows...and turn off fans ^^^^^^^^^^TOPpage!

annnd maybe even turn on the heat!

sounds lovely!

so warm up the milk version! no?!?!???

ok...after I warm up...I will go for my morning run...not raining like they expected...now it is supposed to hit tomorrow for our commute! so if you live near the bay area...get those rain slickers out.

Have a great day/week! runnnnnnnnnnn team runnnnnnnnnnnnnn!