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Ghoulie March (biking) Madness!!! (Page 25)
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 2010-03-08 11:34 AM in reply to: #2699221 |
Pro  4482    NJ |  Subject: RE: Ghoulie March (biking) Madness!!!I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* Edited by kcarroll 2010-03-08 11:35 AM |
| 2010-03-08 11:37 AM in reply to: #2714160 |
Pro 4482 NJ | Subject: RE: Ghoulie March (biking) Madness!!! iowagander - 2010-03-08 12:32 PM kcarroll - 2010-03-08 9:27 AM iowagander - 2010-03-08 12:21 PM kcarroll - 2010-03-08 8:56 AM wgraves7582 - 2010-03-08 11:46 AM NJ Kim - sounds good to me that way I won't have to heat it either! Just think how cool it would be if you could go downstairs and swim anytime you felt like it. Year round. http://www.endlesspools.com/gallery/index.html If/when I have a decent home someday, this is VERY high on my to-do list. These pools are sweet! Tom, I'm there with you but do you live next to the coolest pool in the world. How far is it for you to get to the beach? From my office, about 15 minutes to a swimmable beach. From home, 45 minutes. I need a wetsuit and a LOT more training before I can start doing OWS though. The sea-water here is still below 60. Yep, that is wetsuit legal. Is your first tri an ocean swim? |
| 2010-03-08 11:38 AM in reply to: #2714171 |
Elite 3144 | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 9:34 AM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* Yum! I need to remember this page for that dinner idea.... |
| 2010-03-08 11:38 AM in reply to: #2714171 |
Champion 16743  Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake |
| 2010-03-08 11:40 AM in reply to: #2714187 |
Pro 4482 NJ | Subject: RE: Ghoulie March (biking) Madness!!! ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? |
| 2010-03-08 11:41 AM in reply to: #2714177 |
Elite 3144 | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 9:37 AM iowagander - 2010-03-08 12:32 PM kcarroll - 2010-03-08 9:27 AM iowagander - 2010-03-08 12:21 PM kcarroll - 2010-03-08 8:56 AM wgraves7582 - 2010-03-08 11:46 AM NJ Kim - sounds good to me that way I won't have to heat it either! Just think how cool it would be if you could go downstairs and swim anytime you felt like it. Year round. http://www.endlesspools.com/gallery/index.html If/when I have a decent home someday, this is VERY high on my to-do list. These pools are sweet! Tom, I'm there with you but do you live next to the coolest pool in the world. How far is it for you to get to the beach? From my office, about 15 minutes to a swimmable beach. From home, 45 minutes. I need a wetsuit and a LOT more training before I can start doing OWS though. The sea-water here is still below 60. Yep, that is wetsuit legal. Is your first tri an ocean swim? Open water, but in a bay. Unless the wind is crazy there won't be any waves to speak of except the ones caused by the swimmers. Water temp on race day should be about 65, so if I don't have a suit by then I'll be renting one. I'm hoping to get one soon though, because my LBS does OWS workshops a couple times per week starting at the end of this month. |
| 2010-03-08 11:42 AM in reply to: #2714192 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 12:40 PM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Oh absolutely new list jell-0 shamrock shake M&M's sour patch kids mint chocolate chip ice cream That's better, now my list doesn't look so bad. |
| 2010-03-08 11:42 AM in reply to: #2714192 |
Elite 3144 | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 9:40 AM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Green Sour Patch Kids? |
| 2010-03-08 11:43 AM in reply to: #2714201 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! iowagander - 2010-03-08 12:42 PM kcarroll - 2010-03-08 9:40 AM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Green Sour Patch Kids? They made the list  |
| 2010-03-08 11:43 AM in reply to: #2714200 |
Elite 3144 | Subject: RE: Ghoulie March (biking) Madness!!! ironannekidd - 2010-03-08 9:42 AM kcarroll - 2010-03-08 12:40 PM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Oh absolutely new list jell-0 shamrock shake M&M's sour patch kids mint chocolate chip ice cream That's better, now my list doesn't look so bad. You beat me to it! |
| 2010-03-08 11:44 AM in reply to: #2714195 |
Pro 4482 NJ | Subject: RE: Ghoulie March (biking) Madness!!! iowagander - 2010-03-08 12:41 PM kcarroll - 2010-03-08 9:37 AM iowagander - 2010-03-08 12:32 PM kcarroll - 2010-03-08 9:27 AM iowagander - 2010-03-08 12:21 PM kcarroll - 2010-03-08 8:56 AM wgraves7582 - 2010-03-08 11:46 AM NJ Kim - sounds good to me that way I won't have to heat it either! Just think how cool it would be if you could go downstairs and swim anytime you felt like it. Year round. http://www.endlesspools.com/gallery/index.html If/when I have a decent home someday, this is VERY high on my to-do list. These pools are sweet! Tom, I'm there with you but do you live next to the coolest pool in the world. How far is it for you to get to the beach? From my office, about 15 minutes to a swimmable beach. From home, 45 minutes. I need a wetsuit and a LOT more training before I can start doing OWS though. The sea-water here is still below 60. Yep, that is wetsuit legal. Is your first tri an ocean swim? Open water, but in a bay. Unless the wind is crazy there won't be any waves to speak of except the ones caused by the swimmers. Water temp on race day should be about 65, so if I don't have a suit by then I'll be renting one. I'm hoping to get one soon though, because my LBS does OWS workshops a couple times per week starting at the end of this month. Bay is good. I'm not a great swimmer and ocean swims add all kinds of challenges. First one I did in a race I got hammered just trying to get through the wave line. Waves were 4-5ft and it was brutal. I much prefer bay swims. Definitely get out with your lbs workshops!!! |
| 2010-03-08 11:46 AM in reply to: #2714203 |
Pro 4482 NJ | Subject: RE: Ghoulie March (biking) Madness!!! ironannekidd - 2010-03-08 12:43 PM iowagander - 2010-03-08 12:42 PM kcarroll - 2010-03-08 9:40 AM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Green Sour Patch Kids? They made the list I hear they are high in fiber. |
| 2010-03-08 11:46 AM in reply to: #2714206 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! iowagander - 2010-03-08 12:43 PM ironannekidd - 2010-03-08 9:42 AM kcarroll - 2010-03-08 12:40 PM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Oh absolutely new list jell-0 shamrock shake M&M's sour patch kids mint chocolate chip ice cream That's better, now my list doesn't look so bad. You beat me to it! Well I have been on top of you for quite some time. |
| 2010-03-08 11:47 AM in reply to: #2714214 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 12:46 PM ironannekidd - 2010-03-08 12:43 PM iowagander - 2010-03-08 12:42 PM kcarroll - 2010-03-08 9:40 AM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Green Sour Patch Kids? They made the list I hear they are high in fiber. SWEET!!! I am thinking about taking some along on long bike rides this summer. I'm not a fan of gummy bears, but I'm not sure if I want sour gummies on a long ride. |
| 2010-03-08 11:48 AM in reply to: #2714207 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 12:44 PM iowagander - 2010-03-08 12:41 PM kcarroll - 2010-03-08 9:37 AM iowagander - 2010-03-08 12:32 PM kcarroll - 2010-03-08 9:27 AM iowagander - 2010-03-08 12:21 PM kcarroll - 2010-03-08 8:56 AM wgraves7582 - 2010-03-08 11:46 AM NJ Kim - sounds good to me that way I won't have to heat it either! Just think how cool it would be if you could go downstairs and swim anytime you felt like it. Year round. http://www.endlesspools.com/gallery/index.html If/when I have a decent home someday, this is VERY high on my to-do list. These pools are sweet! Tom, I'm there with you but do you live next to the coolest pool in the world. How far is it for you to get to the beach? From my office, about 15 minutes to a swimmable beach. From home, 45 minutes. I need a wetsuit and a LOT more training before I can start doing OWS though. The sea-water here is still below 60. Yep, that is wetsuit legal. Is your first tri an ocean swim? Open water, but in a bay. Unless the wind is crazy there won't be any waves to speak of except the ones caused by the swimmers. Water temp on race day should be about 65, so if I don't have a suit by then I'll be renting one. I'm hoping to get one soon though, because my LBS does OWS workshops a couple times per week starting at the end of this month. Bay is good. I'm not a great swimmer and ocean swims add all kinds of challenges. First one I did in a race I got hammered just trying to get through the wave line. Waves were 4-5ft and it was brutal. I much prefer bay swims. Definitely get out with your lbs workshops!!! Ug... those waves will beat you up FAST! |
| 2010-03-08 11:48 AM in reply to: #2714214 |
Elite 3144 | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 9:46 AM ironannekidd - 2010-03-08 12:43 PM iowagander - 2010-03-08 12:42 PM kcarroll - 2010-03-08 9:40 AM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Green Sour Patch Kids? They made the list I hear they are high in fiber. Yup. 100% daily value in both fiber and awesomeness. |
| 2010-03-08 11:48 AM in reply to: #2699221 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! Hey Kim, what's your race schedule look like this year? |
| 2010-03-08 11:49 AM in reply to: #2714217 |
Elite 3144 | Subject: RE: Ghoulie March (biking) Madness!!! ironannekidd - 2010-03-08 9:46 AM iowagander - 2010-03-08 12:43 PM ironannekidd - 2010-03-08 9:42 AM kcarroll - 2010-03-08 12:40 PM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Oh absolutely new list jell-0 shamrock shake M&M's sour patch kids mint chocolate chip ice cream That's better, now my list doesn't look so bad. You beat me to it! Well I have been on top of you for quite some time. Good point, but you know you like it when I struggle every now and then. |
| 2010-03-08 11:49 AM in reply to: #2714220 |
Pro 4482 NJ | Subject: RE: Ghoulie March (biking) Madness!!! ironannekidd - 2010-03-08 12:47 PM kcarroll - 2010-03-08 12:46 PM ironannekidd - 2010-03-08 12:43 PM iowagander - 2010-03-08 12:42 PM kcarroll - 2010-03-08 9:40 AM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Green Sour Patch Kids? They made the list I hear they are high in fiber. SWEET!!! I am thinking about taking some along on long bike rides this summer. I'm not a fan of gummy bears, but I'm not sure if I want sour gummies on a long ride. That's not speaking to me. Maybe some swedish fish? Or don't you eat seafood? |
| 2010-03-08 11:49 AM in reply to: #2714223 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! iowagander - 2010-03-08 12:48 PM kcarroll - 2010-03-08 9:46 AM ironannekidd - 2010-03-08 12:43 PM iowagander - 2010-03-08 12:42 PM kcarroll - 2010-03-08 9:40 AM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Green Sour Patch Kids? They made the list I hear they are high in fiber. Yup. 100% daily value in both fiber and awesomeness. Don't want to miss out on my RDA of AWESOMENESS!!! |
| 2010-03-08 11:51 AM in reply to: #2714231 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 12:49 PM ironannekidd - 2010-03-08 12:47 PM kcarroll - 2010-03-08 12:46 PM ironannekidd - 2010-03-08 12:43 PM iowagander - 2010-03-08 12:42 PM kcarroll - 2010-03-08 9:40 AM ironannekidd - 2010-03-08 12:38 PM kcarroll - 2010-03-08 12:34 PM I just finished lunch. Brocolli and asparagus sauteed with olive oil, garlic and crushed red pepper. Tossed with whole wheat pasta and feta. Left over from last night. Yum. (Sorry about all the green stuff Ann.) Lunch *toppage* I did add green milkshakes to the list of green items I'll consume. Here's the new list jello-0 shamrock shake Green M&Ms? Green Sour Patch Kids? They made the list I hear they are high in fiber. SWEET!!! I am thinking about taking some along on long bike rides this summer. I'm not a fan of gummy bears, but I'm not sure if I want sour gummies on a long ride. That's not speaking to me. Maybe some swedish fish? Or don't you eat seafood? I'm not a big fan of seafood, but I don't mind swedish fish. I wonder if they make gummy lobsters? |
| 2010-03-08 11:51 AM in reply to: #2699221 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! Gummy lobster TopPage!!! |
| 2010-03-08 11:55 AM in reply to: #2714224 |
Pro 4482 NJ | Subject: RE: Ghoulie March (biking) Madness!!! ironannekidd - 2010-03-08 12:48 PM Hey Kim, what's your race schedule look like this year? Here's what I've signed up for. What I actually do is open to debate. I usually throw in a bunch of NYRR races in Central Park on open weekends. St Patty's day 5k - March 14th Unite HM - April 18th Superhero HM - May 16th Nothing yet in June - but have a couple to tri's to choose from July 11th - Nantucket Sprint - Girls Getaway Weekend July 25 - NJ State Olympic. Hopefully NYC Marathon in November Still lots of room to find things to entertain me. |
| 2010-03-08 11:55 AM in reply to: #2699221 |
Pro 4482 NJ | Subject: RE: Ghoulie March (biking) Madness!!! OK, gotta run for a bit. Be good. |
| 2010-03-08 11:57 AM in reply to: #2714254 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie March (biking) Madness!!! kcarroll - 2010-03-08 12:55 PM ironannekidd - 2010-03-08 12:48 PM Hey Kim, what's your race schedule look like this year? Here's what I've signed up for. What I actually do is open to debate. I usually throw in a bunch of NYRR races in Central Park on open weekends. St Patty's day 5k - March 14th Unite HM - April 18th Superhero HM - May 16th Nothing yet in June - but have a couple to tri's to choose from July 11th - Nantucket Sprint - Girls Getaway Weekend July 25 - NJ State Olympic. Hopefully NYC Marathon in November Still lots of room to find things to entertain me. Steelman is in Quakertown, only an hour from you on August 8th. |
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