Chet's Group is out doing it!- Closed (Page 28)

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2011-04-05 7:45 AM
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Subject: RE: Chet's Group is out doing it!- Closed

Another busy weekend.  I keep hoping for a recovery week, but I think I jumped into my new plan right when it started its build phase.

 

March's totals:
Bike:7h 14m 02s  - 124.04 Mi
Run:9h 57m 25s  - 56.28 Mi
Swim:3h 28m 22s  - 8350 Yd
Strength:30m
Canoeing:1h 26m 47s
Geocaching:1h 34m 53s
Snuba:1h 00m

2011-04-05 10:47 PM
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Subject: RE: Chet's Group is out doing it!- Closed
Ragnar Relay for me and my wife in 2 weeks.  10 year anniversary and we are doing a 200 mile relay.  I created a monster!  I have a 6, 8, and 10 miler, 2 of which are at night.   I do recommend the relays though.  They are a blast for a group of friends and a great challenge.  It is tough to stay up 30 hours and hit that last run hard. 
2011-04-06 8:59 PM
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Subject: RE: Chet's Group is out doing it!- Closed

Chet - Have fun at Ragnar, my cousin ran the Miami to Key West relay and loved it.  That one is now on my To Do list of events.  

Had a tiring last 36 hours - quarter repeats last night, 100 yd repeats in the pool this morning then a 15 mile race pace ride this afternoon.  Hopefully this is my last week to shuffle workouts.  

Question for everyone - Which should I be happier about; a 1 min. 35 sec. quarter mile on my 10th and final one last night or the same 1:35 on my last of 9 100 yd sprints in the pool this morning?

2011-04-06 9:38 PM
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Subject: RE: Chet's Group is out doing it!- Closed
Chris - I would say you should be happy that you were able to pull 1:35 100's AFTER 1:35 quarters the night before!!!  Very nice.
2011-04-07 6:56 AM
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Subject: RE: Chet's Group is out doing it!- Closed

Well done Chris! I find swim intervals hard to do, it's hard to maintain intensity without exhausting yourself.

I'm cruising through my recovery week but have a terrible head-cold. I took a couple of days off work and we went down to the Gold Coast, stayed at the Marriot Surfers Paradise which has an amazing series of pools for the kids, one is 4m deep and has tropical fish you can snorkel with.

Had a very relaxed 60 min beach run last night and just need to do a 1200m swim to finish the training week tomorrow.

Next week I start the "competitive phase" of my tri plan which lasts 2 weeks then have my taper before the Olympic tri on 1 May!!!

Dave

2011-04-07 9:44 AM
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Subject: RE: Chet's Group is out doing it!- Closed
copa2251 - 2011-04-07 7:56 AM

Well done Chris! I find swim intervals hard to do, it's hard to maintain intensity without exhausting yourself.

I'm cruising through my recovery week but have a terrible head-cold. I took a couple of days off work and we went down to the Gold Coast, stayed at the Marriot Surfers Paradise which has an amazing series of pools for the kids, one is 4m deep and has tropical fish you can snorkel with.

Had a very relaxed 60 min beach run last night and just need to do a 1200m swim to finish the training week tomorrow.

Next week I start the "competitive phase" of my tri plan which lasts 2 weeks then have my taper before the Olympic tri on 1 May!!!

Dave

 

Thanks.  I also have an Oly on May 1st.  It will be my first, so not really sure about what is realistic for a goal finish time.  

2011-04-07 11:43 AM
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Subject: RE: Chet's Group is out doing it!- Closed
We have been archived!!
2011-04-07 2:38 PM
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Subject: RE: Chet's Group is out doing it!- Closed
I hope you enjoyed the group! It was great getting to know everyone. I am not going anywhere so I'll check in from time to time. Good luck everyone.
2011-04-08 2:12 AM
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Subject: RE: Chet's Group is out doing it!- Closed

Thanks Chet!

Good luck with the rest of the season,

 

David

2011-04-08 3:01 PM
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Subject: RE: Chet's Group is out doing it!- Closed

Thanks for hosting Chet. Kinda sad we got archived really but there you go.

Will pop in now and again to see if you guys are still here.

Cheers

 

Ross

2011-04-17 8:46 AM
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Subject: RE: Chet's Group is out doing it!- Closed

Why was the group archived?    That's a shame.  

Thanks also, Chet!   :-)

 

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