Subject: RE: HILDEKQ'S Magnificently Motivational Mentor Group - CLOSED!!AWESOME HILDE!!!!!!!!!!!!!!!!!!!!!!!!!!! I'M SO EXCITED FOR YOU  I bet you can't wait to finish getting her all set up and ready to roll....between you're speedy runs lately and your new wheels you're going to be sssssssmooooookin' this season! I got in a 10K today...felt rough for the first mile but then felt better and better as the run went on. Finished the 6.2 miles in 54:45:05 (8:40/mile pace) and had an awesomely consistent negative split run... 9:37 8:55 8:49 8:37 8:34 8:27 8:15
Tomorrow is a scheduled day off but if the weather is nice I may sneak out for another short run. The roads are too gravely/sandy from all the snow, etc. melting away that I'm too chicken to ride my bike - asking for a wipe-out for sure! Hope you're all having a GREAT weekend! |