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2009-07-06 6:33 AM
in reply to: #2261052

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Champion
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Ames, IA
Subject: RE: Rabobank
I so could use a few more days off work


2009-07-06 7:10 AM
in reply to: #2261052

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MotoQueen
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Subject: RE: Rabobank

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 

2009-07-06 7:12 AM
in reply to: #2263840

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Champion
26509
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Sydney
Subject: RE: Rabobank

kns57 - 2009-07-06 10:10 PM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 

And dont forget storyteller!

2009-07-06 7:13 AM
in reply to: #2261974

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MotoQueen
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Subject: RE: Rabobank
esc - 2009-07-04 6:49 PM

Ordered a Road ID this week and they sent me a coupon code for $1 off any road ID order.  It's good for up to 20 uses.  I figured this was as good a place as any to advertise.

Website: http://www.roadid.com/Common/default.aspx

Coupon Number:  ThanksEmily503819



Have had one for two years now.  Never go out without it.
2009-07-06 7:14 AM
in reply to: #2262086

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MotoQueen
13195
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Subject: RE: Rabobank
esc - 2009-07-04 8:55 PM

enders_shadow - 2009-07-04 8:52 PM I'm doing a sprint on 7/19 that I'm ill trained for, because I've been a lazy slug for the last 2 months. I'm also training for the Falmouth Road Race in August and my first real Oly at the end of September (because my other Oly got turned into a du by a hurricane). And then on to a half-mary in November. (I like to run more than I like to ride, which is still more than I like to swim...as Jen & Judi can attest to.) So, anyway - as long as we have that out there... Stage 1 done, 17.7 hilly miles out in horse country.

Sounds a lot like my schedule.  Sprint on 7/18, Oly in Aug, Oly in Sept, Half-mary in Nov. 

Also sounds alot like my swim motivation.  Managed not to go to the pool for the entire month of June.  Hoping I don't sink during my July sprint.


Did my first tri of the year in June.  Managed to get through the swim pretty fast for me, 12th out of 36 in the age group.  Hadn't been in a pool in three months.  Just impagine what I could have done if I'd been properly training. 
2009-07-06 7:15 AM
in reply to: #2263842

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MotoQueen
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Subject: RE: Rabobank
kaqphin - 2009-07-06 7:12 AM

kns57 - 2009-07-06 10:10 PM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 

And dont forget storyteller!


Except I still owe you all a Nibbs story.  LOL

Good morning CAT!


2009-07-06 7:16 AM
in reply to: #2263851

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Champion
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Sydney
Subject: RE: Rabobank

kns57 - 2009-07-06 10:15 PM
kaqphin - 2009-07-06 7:12 AM

kns57 - 2009-07-06 10:10 PM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 

And dont forget storyteller!


Except I still owe you all a Nibbs story.  LOL

Good morning CAT!

Evening Kendra!

 

2009-07-06 7:59 AM
in reply to: #2263489

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Rabobank
Daremo - 2009-07-05 10:33 PM Cop out 6 mile ride on the trainer to get my stage in today.

But hey, I ran 16 miles this morning at 7:19 pace ...... that's gotta count for something!!


Nice! I dragged my azz 15 miles at an 8:58 pace and then sat in the backyard eating smores so that certainly counts for something!
2009-07-06 8:00 AM
in reply to: #2263790

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Pro
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20002000500100
Brooklyn, NY
Subject: RE: Rabobank
disturbed275 - 2009-07-06 7:33 AM I so could use a few more days off work


That's why I took today off. 9.5 hours of sleep was like heaven!
2009-07-06 8:01 AM
in reply to: #2263847

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Rabobank
kns57 - 2009-07-06 8:14 AM
esc - 2009-07-04 8:55 PM

enders_shadow - 2009-07-04 8:52 PM I'm doing a sprint on 7/19 that I'm ill trained for, because I've been a lazy slug for the last 2 months. I'm also training for the Falmouth Road Race in August and my first real Oly at the end of September (because my other Oly got turned into a du by a hurricane). And then on to a half-mary in November. (I like to run more than I like to ride, which is still more than I like to swim...as Jen & Judi can attest to.) So, anyway - as long as we have that out there... Stage 1 done, 17.7 hilly miles out in horse country.

Sounds a lot like my schedule.  Sprint on 7/18, Oly in Aug, Oly in Sept, Half-mary in Nov. 

Also sounds alot like my swim motivation.  Managed not to go to the pool for the entire month of June.  Hoping I don't sink during my July sprint.


Did my first tri of the year in June.  Managed to get through the swim pretty fast for me, 12th out of 36 in the age group.  Hadn't been in a pool in three months.  Just impagine what I could have done if I'd been properly training. 


Congrats!
2009-07-06 9:03 AM
in reply to: #2263840

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
kns57 - 2009-07-06 7:10 AM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 



Hi Kendra!  You wanna set some posting goals like the last challenge we were in together?


2009-07-06 9:03 AM
in reply to: #2263847

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
kns57 - 2009-07-06 7:14 AM
esc - 2009-07-04 8:55 PM

enders_shadow - 2009-07-04 8:52 PM I'm doing a sprint on 7/19 that I'm ill trained for, because I've been a lazy slug for the last 2 months. I'm also training for the Falmouth Road Race in August and my first real Oly at the end of September (because my other Oly got turned into a du by a hurricane). And then on to a half-mary in November. (I like to run more than I like to ride, which is still more than I like to swim...as Jen & Judi can attest to.) So, anyway - as long as we have that out there... Stage 1 done, 17.7 hilly miles out in horse country.

Sounds a lot like my schedule.  Sprint on 7/18, Oly in Aug, Oly in Sept, Half-mary in Nov. 

Also sounds alot like my swim motivation.  Managed not to go to the pool for the entire month of June.  Hoping I don't sink during my July sprint.


Did my first tri of the year in June.  Managed to get through the swim pretty fast for me, 12th out of 36 in the age group.  Hadn't been in a pool in three months.  Just impagine what I could have done if I'd been properly training. 


That's impressive!
2009-07-06 9:04 AM
in reply to: #2263936

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
LazyMarathoner - 2009-07-06 7:59 AM
Daremo - 2009-07-05 10:33 PM Cop out 6 mile ride on the trainer to get my stage in today.

But hey, I ran 16 miles this morning at 7:19 pace ...... that's gotta count for something!!


Nice! I dragged my azz 15 miles at an 8:58 pace and then sat in the backyard eating smores so that certainly counts for something!


Mmmmmmm.......smores!
2009-07-06 9:05 AM
in reply to: #2264119

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Rabobank

disturbed275 - 2009-07-07 12:03 AM
kns57 - 2009-07-06 7:10 AM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 



Hi Kendra!  You wanna set some posting goals like the last challenge we were in together?

Uh oh... here we go...

Youll have to work to catch Agritubel...

2009-07-06 9:05 AM
in reply to: #2263939

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
LazyMarathoner - 2009-07-06 8:00 AM
disturbed275 - 2009-07-06 7:33 AM I so could use a few more days off work


That's why I took today off. 9.5 hours of sleep was like heaven!


I am officially jealous.
2009-07-06 9:07 AM
in reply to: #2264133

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
kaqphin - 2009-07-06 9:05 AM

disturbed275 - 2009-07-07 12:03 AM
kns57 - 2009-07-06 7:10 AM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 



Hi Kendra!  You wanna set some posting goals like the last challenge we were in together?

Uh oh... here we go...

Youll have to work to catch Agritubel...



I know!  I might be up to the task though....


2009-07-06 9:08 AM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
With a little hard work and dedication they can be caught
2009-07-06 9:08 AM
in reply to: #2264142

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Rabobank

disturbed275 - 2009-07-07 12:07 AM
kaqphin - 2009-07-06 9:05 AM

disturbed275 - 2009-07-07 12:03 AM
kns57 - 2009-07-06 7:10 AM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 



Hi Kendra!  You wanna set some posting goals like the last challenge we were in together?

Uh oh... here we go...

Youll have to work to catch Agritubel...



I know!  I might be up to the task though....

hmmm if anyone can....

2009-07-06 9:08 AM
in reply to: #2261052

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Rabobank
The month is young, my friends
2009-07-06 10:09 AM
in reply to: #2264119

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MotoQueen
13195
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Subject: RE: Rabobank
disturbed275 - 2009-07-06 9:03 AM
kns57 - 2009-07-06 7:10 AM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 



Hi Kendra!  You wanna set some posting goals like the last challenge we were in together?

LOL, don't think I can keep up a pace like that. 
2009-07-06 10:11 AM
in reply to: #2264142

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Rabobank
disturbed275 - 2009-07-06 9:07 AM
kaqphin - 2009-07-06 9:05 AM

disturbed275 - 2009-07-07 12:03 AM
kns57 - 2009-07-06 7:10 AM

Good morning team.  Checking in after a 3 day weekend.  Well, mine is really a 5 day, I added a day on at each end.  Did not get in a cycling (unless you count the motorcycle) but did get in some hiking.  Will be getting on the bike today to get my first stage done. 

Most of you know me, but for those of you who don't. 

Kendra, wife of one, mother of two, grandmother of four, caretaker of two cats.  Librarian. 

 



Hi Kendra!  You wanna set some posting goals like the last challenge we were in together?

Uh oh... here we go...

Youll have to work to catch Agritubel...



I know!  I might be up to the task though....

If Neal is up to the task, then I might just have to keep up with him. 


2009-07-06 10:17 AM
in reply to: #2261052

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MotoQueen
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Subject: RE: Rabobank
Neal, they are on page 9 to our page 4.  You better get to work. 
2009-07-06 10:18 AM
in reply to: #2261052

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MotoQueen
13195
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Subject: RE: Rabobank
I was going to ride outside today, but it is raining.  Guess it is a trainer ride for me unless it clears up later. 
2009-07-06 10:19 AM
in reply to: #2261052

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MotoQueen
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Subject: RE: Rabobank
I have a metric century planned for the middle of this month.  that will give me a boost in my mileage.  Otherwise, just basic training and some tennis. 

Oh, yeah, tennis doesn't count.  Maybe if I rode the bicycle while swinging the racket. 
2009-07-06 10:22 AM
in reply to: #2261868

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MotoQueen
13195
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Subject: RE: Rabobank
SteveyD - 2009-07-04 4:56 PM btw i woul do a table but i'm still working it out :p

good image for background?


I think that Jen has been known to put together a table or two.  If she can't do it, we might be able to sweet talk Dee into it.   

I'm lousy at putting together the table, even with instructions. 
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