Ghoulie eliptical v ST November challenge (Page 3)

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2009-11-02 7:20 AM
in reply to: #2484411

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Subject: RE: Ghoulie eliptical v ST November challenge
i think not.....

2009-11-02 7:20 AM
in reply to: #2484411

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Subject: RE: Ghoulie eliptical v ST November challenge
PUT ME DOWN FOR EIGHT ST TRAINING SESSIONS.
2009-11-02 7:21 AM
in reply to: #2484411

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Subject: RE: Ghoulie eliptical v ST November challenge
an ease back into week, then it's WINTER MAINTENANCE
2009-11-02 7:21 AM
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Subject: RE: Ghoulie eliptical v ST November challenge
including 2-3 ST sessions per week.
2009-11-02 7:22 AM
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2009-11-02 7:24 AM
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Somewhere I can be nekidd
Subject: RE: Ghoulie eliptical v ST November challenge
iowagander - 2009-11-02 1:22 AM
givemashot - 2009-11-01 9:57 PM
ceilidh - 2009-11-01 2:16 PM
aspeelma - 2009-11-01 3:17 PM 1 session done on the Disdaininator, otherwise known as the Eliptical.


That made me snicker.
X2! Ever watch the show Phineas and Ferb?


Lol, good show. That sounds like something straight out of Doofenschmirtz' lab!


We have 3 different Disney Channels, it is on at my house A LOT!

2009-11-02 7:33 AM
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2009-11-02 8:10 AM
in reply to: #2492753

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Subject: RE: Ghoulie eliptical v ST November challenge
wgraves7582 - 2009-11-02 8:33 AM Morning Ann!


Good morning Bill!
2009-11-02 8:46 AM
in reply to: #2484411

Master
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Subject: RE: Ghoulie eliptical v ST November challenge
Morning All!
2009-11-02 8:49 AM
in reply to: #2484411

Master
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Sacramento, California
Subject: RE: Ghoulie eliptical v ST November challenge
SO are we posting up here now??? Is this my new village home?
2009-11-02 9:03 AM
in reply to: #2492887

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2009-11-02 9:03 AM
in reply to: #2484411

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2009-11-02 9:04 AM
in reply to: #2484411

Master
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Subject: RE: Ghoulie eliptical v ST November challenge
ohh missed that toppage by one post...I should have just talked to myself a little more!!!
2009-11-02 9:05 AM
in reply to: #2484411

Master
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Subject: RE: Ghoulie eliptical v ST November challenge
Plan is for some core strengthening this afternoon!
2009-11-02 9:20 AM
in reply to: #2492938

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Subject: RE: Ghoulie eliptical v ST November challenge
kromanowski - 2009-11-02 10:05 AM Plan is for some core strengthening this afternoon!


Good morning Katie.

What kind of core exercises do you do?
2009-11-02 9:37 AM
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2009-11-02 9:43 AM
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Master
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Subject: RE: Ghoulie eliptical v ST November challenge
wgraves7582 - 2009-11-02 9:37 AM
kromanowski - 2009-11-02 10:04 AM ohh missed that toppage by one post...I should have just talked to myself a little more!!!


LOL - good one.  Do you often talk to yourself? Smile


More than I would like to admit!Undecided
2009-11-02 9:45 AM
in reply to: #2492975

Master
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Subject: RE: Ghoulie eliptical v ST November challenge
aspeelma - 2009-11-02 9:20 AM
kromanowski - 2009-11-02 10:05 AM Plan is for some core strengthening this afternoon!


Good morning Katie.

What kind of core exercises do you do?


Morning Ann!  I do some crunches, some using a stability ball, and I have a yoga for the core video that I just got that I think I am going to try tomorrow.
2009-11-02 10:19 AM
in reply to: #2493054

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Subject: RE: Ghoulie eliptical v ST November challenge
kromanowski - 2009-11-02 9:43 AM
wgraves7582 - 2009-11-02 9:37 AM
kromanowski - 2009-11-02 10:04 AM ohh missed that toppage by one post...I should have just talked to myself a little more!!!


LOL - good one.  Do you often talk to yourself? Smile


More than I would like to admit!Undecided


Not that there's anything wrong with that
2009-11-02 11:50 AM
in reply to: #2493134

Pro
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Subject: RE: Ghoulie eliptical v ST November challenge
disturbed275 - 2009-11-02 11:19 AM
kromanowski - 2009-11-02 9:43 AM
wgraves7582 - 2009-11-02 9:37 AM
kromanowski - 2009-11-02 10:04 AM ohh missed that toppage by one post...I should have just talked to myself a little more!!!


LOL - good one.  Do you often talk to yourself? Smile


More than I would like to admit!Undecided


Not that there's anything wrong with that


As long as the conversation is interesting, who cares?
2009-11-02 11:53 AM
in reply to: #2493336

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2009-11-02 12:14 PM
in reply to: #2493346

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Subject: RE: Ghoulie eliptical v ST November challenge
wgraves7582 - 2009-11-02 11:53 AM
kcarroll - 2009-11-02 12:50 PM
disturbed275 - 2009-11-02 11:19 AM
kromanowski - 2009-11-02 9:43 AM
wgraves7582 - 2009-11-02 9:37 AM
kromanowski - 2009-11-02 10:04 AM ohh missed that toppage by one post...I should have just talked to myself a little more!!!


LOL - good one.  Do you often talk to yourself? Smile


More than I would like to admit!Undecided


Not that there's anything wrong with that


As long as the conversation is interesting, who cares?


I always said it was good until you start answering yourself.  Then problems arise Surprised


i guess problems arose for me.

i answer myself all the time.

entire dialogues going off in my head.

LOL.



stacieb
2009-11-02 12:18 PM
in reply to: #2484411

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Subject: RE: Ghoulie eliptical v ST November challenge

sent the last of my friends a-packing back to OH.

sad to see them leave.  it was so fun having them here. 

they're are some people in my life that just get me.

we had the best time visiting, i just wished they lived closer so that we could race together more often.

its so much fun when we do. 

we have a multisport challenge - sprint/Oly/Du on the calendar that were gonna do together.  each picking a different event.  so that should be really fun!  but it aint until June - seems so far away now.

but that's what i said about this 1/2, and came and went already. 

time sure flies when were having fun, huh?

stacieb

2009-11-02 12:19 PM
in reply to: #2493386

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Subject: RE: Ghoulie eliptical v ST November challenge
skrtrnr - 2009-11-02 12:14 PM
wgraves7582 - 2009-11-02 11:53 AM
kcarroll - 2009-11-02 12:50 PM
disturbed275 - 2009-11-02 11:19 AM
kromanowski - 2009-11-02 9:43 AM
wgraves7582 - 2009-11-02 9:37 AM
kromanowski - 2009-11-02 10:04 AM ohh missed that toppage by one post...I should have just talked to myself a little more!!!


LOL - good one.  Do you often talk to yourself? Smile


More than I would like to admit!Undecided


Not that there's anything wrong with that


As long as the conversation is interesting, who cares?


I always said it was good until you start answering yourself.  Then problems arise Surprised


i guess problems arose for me.

i answer myself all the time.

entire dialogues going off in my head.

LOL.



stacieb


oh.  and my conversations are always....interesting.

wanna listen?


stacieb
2009-11-02 12:21 PM
in reply to: #2484411

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Subject: RE: Ghoulie eliptical v ST November challenge
well im goin' back to my restin' and recoverin'

i need to spend some time getting my house back in order.

being out most of the weekend, 3 WILD THINGS AND DISORGANIZED DH, it looks like a bomb blew up around here.

and then of course theres the obligatory load of laundry that needs done.

does it EVER end??



have a happy GHOULIES.
stacieb
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