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2010-03-25 11:10 AM
in reply to: #2747078

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
We're 9 pages up on the bEASTies.  Keep up the good work!


2010-03-25 11:11 AM
in reply to: #2747871

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Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
pdbman - 2010-03-25 8:59 AM
brick94513 - 2010-03-25 9:43 AM
pdbman - 2010-03-25 8:39 AM 
This is why I didn't become a doctor. More time than I want to give to a job.  Plus I've learned that programmers can make as much as a doctor.  I like my job.  Different strokes for different folks.


With the Obama health plan, programmers will probably make more than doctors now!  Oh god, I just didn't bring politics into this discussion? Foot in mouth

Yes you did.  And I think its a sad situation (that doctors will get paid less than programmers).  Doctors deserve every penny they get.  You couldn't pay me to be a doctor. I don't think most people would be willing to put in the time and take on the responsibility that doctors do.


Totally agree!  In fact, I know several physicians that claim they will quit their practice if this entitlement comes to fruition. 

Edited by brick94513 2010-03-25 11:11 AM
2010-03-25 11:11 AM
in reply to: #2747902

Subject: ...
This user's post has been ignored.
2010-03-25 11:15 AM
in reply to: #2747903

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
pdbman - 2010-03-25 9:08 AM
Got my swim in today.  Why does the swim always feel so crappy after running?  I always feel heavy when I workout in this order.  Ironically, despite this feeling, I had one of my best paces during a ten minute and five minute swim (1:35/100).  I'm pretty happy with these times.  Hopefully, I can transfer my pool work and times to the open water.

x2 on that.  I did a swim after a run Tuesday and was wondering if I was going to make it.  I did finish my workout in the time I wanted, but it was a lot of work and my form was horrible. I was half expecting the lifeguard to jump in or ask if I was OK. This was my first swim after a run workout and I wasn't expecting it to be so hard.


I try to practice this rountine since some of the XTERRAs divide the swim into two segments.  They will have you swim the loop, beach run, then swim the loop again.

If the weather stays nice, I'm hoping to get out this week and practice in the ocean.
2010-03-25 11:16 AM
in reply to: #2747078

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
Got home late from work last night and was about to head out on a ride when my wife reminded me we had a meeting.  I had to cut it short but I did at least get out for a ride. After the meeting I went out for a run and it was wonderful. My time was a little slower then on the track at the Olympic Oval the other day, but it was still decent and the road is a little hilly so I am still happy with the run.  It was a beautiful and peaceful night.  When I got back I didn't want to go inside but it was 11:00 and my wife was waiting for me so I headed in. It would have been a perfect night for getting out the sleeping bag and sleeping under the stars. I probably would have had more sleep.  I woke up after 4 hours and couldn't get back to sleep.  I'm going to get really tired come 2:00 today.
2010-03-25 11:17 AM
in reply to: #2747911

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
wgraves7582 - 2010-03-25 9:11 AM
brick94513 - 2010-03-25 12:08 PM
wgraves7582 - 2010-03-25 9:02 AM

I was going to go with the bars with this one.  I think the 3 hours will work as a backup plan with my Blackburn that should get me through the night.  I have a headlamp on the helmet that I can just change batteries so that will work for cue sheet, mileage, and street signs (hopefully!)


So that answers my next question.  You are going old school with cue sheets instead of GPS.


They don't allow GPS in TransIowa - they give the first set of cue sheets out the night before and you don't get your next set until the 1st checkpoint and only if you make time cutoff.

Fun Times.

1st checkpoint was easy 40 miles.

2nd checkpoint was over 110 miles after that and it just sucked - headwind the whole way (or so it seemed) - I pulled in about 10 minutes ahead of closing and just shook my head when they went to give me cue sheets to next point.  Big mistake - should have grabbed them, ate something, and then decided!  Lesson learned!


Wow!  That sounds like fun.  So, you have only a vague idea of the route in advance.  Are you disqualified if you miss their route, but still make the checkpoint?


2010-03-25 11:18 AM
in reply to: #2747910

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
brick94513 - 2010-03-25 10:11 AM
pdbman - 2010-03-25 8:59 AM
brick94513 - 2010-03-25 9:43 AM
pdbman - 2010-03-25 8:39 AM 
This is why I didn't become a doctor. More time than I want to give to a job.  Plus I've learned that programmers can make as much as a doctor.  I like my job.  Different strokes for different folks.


With the Obama health plan, programmers will probably make more than doctors now!  Oh god, I just didn't bring politics into this discussion? Foot in mouth

Yes you did.  And I think its a sad situation (that doctors will get paid less than programmers).  Doctors deserve every penny they get.  You couldn't pay me to be a doctor. I don't think most people would be willing to put in the time and take on the responsibility that doctors do.


Totally agree!  In fact, I know several physicians that claim they will quit their practice if this entitlement comes to fruition. 

We already have a doctor shortage here in Salt Lake City and I don't see it getting any better.  We had doctors closing their doors before this came into play. 
2010-03-25 11:22 AM
in reply to: #2747923

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
brick94513 - 2010-03-25 10:15 AM
pdbman - 2010-03-25 9:08 AM
Got my swim in today.  Why does the swim always feel so crappy after running?  I always feel heavy when I workout in this order.  Ironically, despite this feeling, I had one of my best paces during a ten minute and five minute swim (1:35/100).  I'm pretty happy with these times.  Hopefully, I can transfer my pool work and times to the open water.

x2 on that.  I did a swim after a run Tuesday and was wondering if I was going to make it.  I did finish my workout in the time I wanted, but it was a lot of work and my form was horrible. I was half expecting the lifeguard to jump in or ask if I was OK. This was my first swim after a run workout and I wasn't expecting it to be so hard.


I try to practice this rountine since some of the XTERRAs divide the swim into two segments.  They will have you swim the loop, beach run, then swim the loop again.

If the weather stays nice, I'm hoping to get out this week and practice in the ocean.

We had more snow this week.  No OWS for the foreseeable future. 
2010-03-25 11:23 AM
in reply to: #2747911

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
wgraves7582 - 2010-03-25 10:11 AM
brick94513 - 2010-03-25 12:08 PM
wgraves7582 - 2010-03-25 9:02 AM

I was going to go with the bars with this one.  I think the 3 hours will work as a backup plan with my Blackburn that should get me through the night.  I have a headlamp on the helmet that I can just change batteries so that will work for cue sheet, mileage, and street signs (hopefully!)


So that answers my next question.  You are going old school with cue sheets instead of GPS.


They don't allow GPS in TransIowa - they give the first set of cue sheets out the night before and you don't get your next set until the 1st checkpoint and only if you make time cutoff.

Fun Times.

1st checkpoint was easy 40 miles.

2nd checkpoint was over 110 miles after that and it just sucked - headwind the whole way (or so it seemed) - I pulled in about 10 minutes ahead of closing and just shook my head when they went to give me cue sheets to next point.  Big mistake - should have grabbed them, ate something, and then decided!  Lesson learned!

I would like to do a ride like this sometime.  Its on my bucket list right before "ride across the country. "
2010-03-25 11:25 AM
in reply to: #2747952

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
pdbman - 2010-03-25 9:22 AM

I try to practice this rountine since some of the XTERRAs divide the swim into two segments.  They will have you swim the loop, beach run, then swim the loop again.

If the weather stays nice, I'm hoping to get out this week and practice in the ocean.

We had more snow this week.  No OWS for the foreseeable future. 


Where do you OWS?  Utah Lake?
2010-03-25 11:29 AM
in reply to: #2747934

Subject: ...
This user's post has been ignored.


2010-03-25 11:29 AM
in reply to: #2747960

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
pdbman - 2010-03-25 9:23 AM

I would like to do a ride like this sometime.  Its on my bucket list right before "ride across the country. "


Here you go:

http://www.ultracycling.com/events/raam.html
2010-03-25 11:29 AM
in reply to: #2747078

Subject: ...
This user's post has been ignored.
2010-03-25 11:33 AM
in reply to: #2747078

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
Challenge update:
_____ bEASTies - Twisters
goal 1 - 69.6% - 67.0% Frown
goal 2 - 62.6% - 69.4% Smile
goal 3 - 55.1% - 69.0% Smile
goal 4 - 59.7% - 74.2% Smile
overall - 63.2% - 66.7% Smile

posts - 1872 - 2052 Smile
pages -  94 - 103Smile


Keep up the good work twisters! It would be great if we could sweep all areas of the challenge. Things are looking good.
2010-03-25 11:37 AM
in reply to: #2747078

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
New brakes go on the bike today!  Got a good deal on Magura Marta SLs a while back.  I've just been too lazy to do the install.  I'm sure hoping for less modulation than my current ones!
2010-03-25 11:40 AM
in reply to: #2748025

Subject: ...
This user's post has been ignored.


2010-03-25 11:41 AM
in reply to: #2747969

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
brick94513 - 2010-03-25 10:25 AM
pdbman - 2010-03-25 9:22 AM

I try to practice this rountine since some of the XTERRAs divide the swim into two segments.  They will have you swim the loop, beach run, then swim the loop again.

If the weather stays nice, I'm hoping to get out this week and practice in the ocean.

We had more snow this week.  No OWS for the foreseeable future. 


Where do you OWS?  Utah Lake?

Utah lake is pretty slimy. Lots of algae floating around.  There are a lot of reservoirs around that people swim in.  I think the most popular for tri training is a small local one that was just built last summer that is on the south end of the Salt Lake valley and Echo reservoir, which it the location of one of the most popular and probably one of the oldest tri's around. Echo is a little farther drive, probably an hour drive for me.
2010-03-25 11:41 AM
in reply to: #2748036

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
wgraves7582 - 2010-03-25 9:40 AM
brick94513 - 2010-03-25 12:37 PM New brakes go on the bike today!  Got a good deal on Magura Marta SLs a while back.  I've just been too lazy to do the install.  I'm sure hoping for less modulation than my current ones!


Nice did you go with the red or silver ones?

What torque wrench do you use as an overall tool?


Red, carbon levers, red calipers.
2010-03-25 11:52 AM
in reply to: #2748036

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
wgraves7582 - 2010-03-25 9:40 AM

What torque wrench do you use as an overall tool?


Snap-On.
2010-03-25 11:53 AM
in reply to: #2748037

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
pdbman - 2010-03-25 9:41 AM
brick94513 - 2010-03-25 10:25 AM
pdbman - 2010-03-25 9:22 AM

I try to practice this rountine since some of the XTERRAs divide the swim into two segments.  They will have you swim the loop, beach run, then swim the loop again.

If the weather stays nice, I'm hoping to get out this week and practice in the ocean.

We had more snow this week.  No OWS for the foreseeable future. 


Where do you OWS?  Utah Lake?

Utah lake is pretty slimy. Lots of algae floating around.  There are a lot of reservoirs around that people swim in.  I think the most popular for tri training is a small local one that was just built last summer that is on the south end of the Salt Lake valley and Echo reservoir, which it the location of one of the most popular and probably one of the oldest tri's around. Echo is a little farther drive, probably an hour drive for me.


Are you in Ogden?
2010-03-25 11:54 AM
in reply to: #2747989

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
brick94513 - 2010-03-25 10:29 AM
pdbman - 2010-03-25 9:23 AM

I would like to do a ride like this sometime.  Its on my bucket list right before "ride across the country. "


Here you go:

http://www.ultracycling.com/events/raam.html

I read about RAAM a few years ago.  It was the year one of the old timers of the race was hit by a truck and killed. If I remember right, he might be the guy that helped organize it. It would be cool to just qualify for this one.


2010-03-25 11:56 AM
in reply to: #2748074

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: TWISTER #2
brick94513 - 2010-03-25 10:53 AM
pdbman - 2010-03-25 9:41 AM
brick94513 - 2010-03-25 10:25 AM
pdbman - 2010-03-25 9:22 AM

I try to practice this rountine since some of the XTERRAs divide the swim into two segments.  They will have you swim the loop, beach run, then swim the loop again.

If the weather stays nice, I'm hoping to get out this week and practice in the ocean.

We had more snow this week.  No OWS for the foreseeable future. 


Where do you OWS?  Utah Lake?

Utah lake is pretty slimy. Lots of algae floating around.  There are a lot of reservoirs around that people swim in.  I think the most popular for tri training is a small local one that was just built last summer that is on the south end of the Salt Lake valley and Echo reservoir, which it the location of one of the most popular and probably one of the oldest tri's around. Echo is a little farther drive, probably an hour drive for me.


Are you in Ogden?

West Jordan. 
2010-03-25 11:58 AM
in reply to: #2748082

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: TWISTER #2
pdbman - 2010-03-25 9:56 AM

Are you in Ogden?

West Jordan. 


OK, some friends of ours used to live in Draper.
2010-03-25 12:25 PM
in reply to: #2747085

Champion
7931
5000200050010010010010025
Sequim, Washington
Subject: RE: TWISTER #2
wgraves7582 - 2010-03-25 5:08 AM Melissa - nice to see you again

No you are not related to my butt (did that even sound right?) but my butt was the topic and then I was wondering where you were??

It was sort of quiet without you in here!
I am surprised that you missed an opportunity to get in a separate post. 
2010-03-25 12:28 PM
in reply to: #2747546

Champion
7931
5000200050010010010010025
Sequim, Washington
Subject: RE: TWISTER #2
brick94513 - 2010-03-25 7:34 AM Are you allowed support on the Trans-Iowa?  If not, where you going to keep the pizza boxes?Laughing Panniers (sp)?
And will you order delivery and have it handed to you while riding?
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