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2010-12-01 4:28 PM
in reply to: #3231606

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MotoQueen
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Subject: RE: Ghoulies Christmas Core Challenge
Hello ghoulies.  Yesterday we had quite a storm in ATL.  Took me an hour to drive 7 miles.  Luckily all is well at my house, but two towns over got hit by a tornado - AND THE WEATHER SERVICE NEVER ISSUED A TORNADO WARNING!  Left us in the "watch" state.  Crazy.


2010-12-01 4:29 PM
in reply to: #3232829

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MotoQueen
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Subject: RE: Ghoulies Christmas Core Challenge
ceilidh - 2010-12-01 3:58 PM I am off to a "dribs and drabs" party.
That is where everyone takes the (still edible) dribs and drabs from your fridge and we make a meal out of them. Sometimes odd but always interesting.

See ya tomorrow, Ghoulies
That sounds like fun.
2010-12-01 4:30 PM
in reply to: #3232072

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MotoQueen
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Subject: RE: Ghoulies Christmas Core Challenge
mndymond - 2010-12-01 10:13 AM
ceilidh - 2010-12-01 9:06 AM
mndymond - 2010-12-01 11:01 AM
ceilidh - 2010-12-01 8:12 AM
mndymond - 2010-12-01 10:11 AM
ceilidh - 2010-12-01 7:47 AM
mndymond - 2010-12-01 9:22 AM Hi Ghoulies! C'est December!!! Yay!


How many days till Maui?


18


 I try not to be, but I am infinitely jealous.


I try not to rub it in...but I can't help it...

This is where I stay...

http://www.outrigger.com/hotels-resorts/hawaiian-islands/maui/outrigger-maui-eldorado

My aunt is my roomie this year!!! She is my Mom's youngest rebel sister. Haha.


No problem, I live vicariously. What a great place. I expect TONS of pictures!
Can your parents adopt me? (Except that I am probably older than them).


Mom is 52, Dad 53. They didn't have us till they were 30. Apparently they went against the norm back in the day and were married for 10yrs before they had kids? Haha

Always knew I could be your parent (and Neals).  I'm already a grandmother and I'm your Dad's age.
2010-12-01 5:53 PM
in reply to: #3231606

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Champion
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Subject: RE: Ghoulies Christmas Core Challenge
Hi all,

One of the LBS had a "ladies day" today...I have a feeling they are trying to lose their "intimidating to females" image. Haha. Worked in my favour today...got extra 20% off all retail stuff. Bought myself some new pedals. The ones I had were old, used, old school ones...I decided it was necessary to upgrade and due to the extra % off got myself some Shimano Ultegra ones for 159$. Debated speedplay...but I don't like the hole in the cleat for running on gravelly surfaces to then jump on my bike and clip in...so ya...haha. I'm excited!

I also bought myself the Lake Placid Spinverals workout...ohhhh yaaaaa.

Successful day at the LBS.
2010-12-01 5:54 PM
in reply to: #3231606

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Champion
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Subject: RE: Ghoulies Christmas Core Challenge
Now I am chilling out at the pool before practice and eating.
2010-12-01 5:55 PM
in reply to: #3231931

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Master
3479
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Utah
Subject: RE: Ghoulies Christmas Core Challenge
ironannekidd - 2010-12-01 8:21 AM
ceilidh - 2010-12-01 10:12 AM
mndymond - 2010-12-01 10:11 AM
ceilidh - 2010-12-01 7:47 AM
mndymond - 2010-12-01 9:22 AM Hi Ghoulies! C'est December!!! Yay!


How many days till Maui?


18


 I try not to be, but I am infinitely jealous.


I believe they have a marathon in Honolulu. We could do that one sometime, like after I win the lottery.


They also have one on Kauai. kauiai? kauaii? Oh crap, I can't spell today!  


2010-12-01 6:01 PM
in reply to: #3232878

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Master
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Subject: RE: Ghoulies Christmas Core Challenge
kns57 - 2010-12-01 3:28 PM Hello ghoulies.  Yesterday we had quite a storm in ATL.  Took me an hour to drive 7 miles.  Luckily all is well at my house, but two towns over got hit by a tornado - AND THE WEATHER SERVICE NEVER ISSUED A TORNADO WARNING!  Left us in the "watch" state.  Crazy.


Oh no!! Glad you're okay Kendra!  
2010-12-01 6:03 PM
in reply to: #3231606

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Master
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Utah
Subject: RE: Ghoulies Christmas Core Challenge
so I'd love to discuss how much younger/older everyone is than me, but that would require admitting that I am, indeed, aging. *blah* When I am up and about I feel 20. When I slow down, sit down (such as at the computer) I feel like a crotchity 80 year old. And my hip hurts. Cry
2010-12-01 6:21 PM
in reply to: #3231606

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Pro
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NJ
Subject: RE: Ghoulies Christmas Core Challenge
Hi Amy! Your hip and my knee. Grump, grump, grump.
2010-12-01 6:35 PM
in reply to: #3231606

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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulies Christmas Core Challenge
Good evening Ghoulies!

I had my doctor appointment this afternoon. I didn't have to pee in a cup, but I did have blood drawn and all sorts of tests will be done on that, including one that has to do with genes mutating. If I'm a mutant I hope I have some cool super power. I also have to have an EKG next week and wear a heart monitor around for a day or so and write down everything I do when I have it on so they can look at my HR during different activities. I hope they got newer ones that aren't as big and bulky as they used to be. I also got lectured for not going in sooner.

No running, no biking, no swimming until all of my test results are back. No cardio! I can do yoga. I can strength train. That's it. I think it's safe to say that I won't be running in Carlsbad.

Edited by ironannekidd 2010-12-01 6:36 PM
2010-12-01 6:38 PM
in reply to: #3232992

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Champion
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Subject: RE: Ghoulies Christmas Core Challenge
ironannekidd - 2010-12-01 5:35 PM Good evening Ghoulies!

I had my doctor appointment this afternoon. I didn't have to pee in a cup, but I did have blood drawn and all sorts of tests will be done on that, including one that has to do with genes mutating. If I'm a mutant I hope I have some cool super power. I also have to have an EKG next week and wear a heart monitor around for a day or so and write down everything I do when I have it on so they can look at my HR during different activities. I hope they got newer ones that aren't as big and bulky as they used to be. I also got lectured for not going in sooner.

No running, no biking, no swimming until all of my test results are back. No cardio! I can do yoga. I can strength train. That's it. I think it's safe to say that I won't be running in Carlsbad.


That's too bad Ann. The holters are a little bit better than they used to be apparently...but most patients don't have the time of their life with it. or the journalling...


2010-12-01 6:42 PM
in reply to: #3232992

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Pro
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Subject: RE: Ghoulies Christmas Core Challenge
ironannekidd - 2010-12-01 7:35 PM Good evening Ghoulies!

I had my doctor appointment this afternoon. I didn't have to pee in a cup, but I did have blood drawn and all sorts of tests will be done on that, including one that has to do with genes mutating. If I'm a mutant I hope I have some cool super power. I also have to have an EKG next week and wear a heart monitor around for a day or so and write down everything I do when I have it on so they can look at my HR during different activities. I hope they got newer ones that aren't as big and bulky as they used to be. I also got lectured for not going in sooner.

No running, no biking, no swimming until all of my test results are back. No cardio! I can do yoga. I can strength train. That's it. I think it's safe to say that I won't be running in Carlsbad.


Ann, glad you went to the doctor. I doubt I'll be running in C'bad. What kind of trouble do you think we can get into while the rest of the Ghoulies are out on the course? I think LOTS. 
2010-12-01 6:49 PM
in reply to: #3233000

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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulies Christmas Core Challenge
kcarroll - 2010-12-01 7:42 PM
ironannekidd - 2010-12-01 7:35 PM Good evening Ghoulies!

I had my doctor appointment this afternoon. I didn't have to pee in a cup, but I did have blood drawn and all sorts of tests will be done on that, including one that has to do with genes mutating. If I'm a mutant I hope I have some cool super power. I also have to have an EKG next week and wear a heart monitor around for a day or so and write down everything I do when I have it on so they can look at my HR during different activities. I hope they got newer ones that aren't as big and bulky as they used to be. I also got lectured for not going in sooner.

No running, no biking, no swimming until all of my test results are back. No cardio! I can do yoga. I can strength train. That's it. I think it's safe to say that I won't be running in Carlsbad.


Ann, glad you went to the doctor. I doubt I'll be running in C'bad. What kind of trouble do you think we can get into while the rest of the Ghoulies are out on the course? I think LOTS. 


I bet we can get in LOTS of trouble, too. Game on!
2010-12-01 6:59 PM
in reply to: #3231606

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Champion
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Subject: RE: Ghoulies Christmas Core Challenge
Swim time! Cya later ladies...well not because later= really late for you...night
2010-12-01 8:16 PM
in reply to: #3231606

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Champion
10742
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Ames, IA
Subject: RE: Ghoulies Christmas Core Challenge
Howdy ghoulies!
2010-12-01 8:20 PM
in reply to: #3232992

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Champion
10742
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Ames, IA
Subject: RE: Ghoulies Christmas Core Challenge
ironannekidd - 2010-12-01 6:35 PM Good evening Ghoulies!

I had my doctor appointment this afternoon. I didn't have to pee in a cup, but I did have blood drawn and all sorts of tests will be done on that, including one that has to do with genes mutating. If I'm a mutant I hope I have some cool super power. I also have to have an EKG next week and wear a heart monitor around for a day or so and write down everything I do when I have it on so they can look at my HR during different activities. I hope they got newer ones that aren't as big and bulky as they used to be. I also got lectured for not going in sooner.

No running, no biking, no swimming until all of my test results are back. No cardio! I can do yoga. I can strength train. That's it. I think it's safe to say that I won't be running in Carlsbad.


Sorry to hear you won't be running. but hopefully the doctors can figure out what's going on!  And if you are mutating hopefully it's something cool like being able to turn water into margaritas with the touch of a finger


2010-12-01 9:27 PM
in reply to: #3231606

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Champion
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Subject: RE: Ghoulies Christmas Core Challenge
Easy swim tonight just to loosen for fri. I'm glad though that it was more or less just warm up and cool down.
2010-12-01 11:27 PM
in reply to: #3231606

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Champion
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Subject: RE: Ghoulies Christmas Core Challenge
I guess I should state for the record that core workout # 1 is in the bag.

I need you to make sure I do my core work about day 5-6 in...that is when my drive for core work usually starts to dwindle...
2010-12-02 12:36 AM
in reply to: #3231606

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Master
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Subject: RE: Ghoulies Christmas Core Challenge
Ann, I am not happy about this recent turn of events. Tell your body to hurry up and finish mutating already. You've got living to get on with! Seriously though, I am sorry to hear that you and Kim won't be running. Kinda puts the pressure on to go run faster so I can come see what kinda trouble you 2 will be stirring up. Neal-when are your flights? Hubby is booking mine any day now. (As soon as he figures out there's no one to watch the kids and I should go without him...). I think I'm the only one without a plane ticket!
2010-12-02 12:40 AM
in reply to: #3231606

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Master
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Utah
Subject: RE: Ghoulies Christmas Core Challenge
Oh, and one more thing. The last time I wore a holter monitor, I had to input a different code forc each activity. They tucked a little code cheat sheet in with the monitor. "Now I am walking. Hmmm. #3. K. Now I am sitting. #1. now I am going to eat.#9." And so on and so forth. There were codes for just about everything on there. But I didn't have to write anything down!
2010-12-02 5:45 AM
in reply to: #3231606

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Champion
10742
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Ames, IA
Subject: RE: Ghoulies Christmas Core Challenge
Good morning ghoulies!


2010-12-02 5:47 AM
in reply to: #3231606

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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulies Christmas Core Challenge
Good morning Ghoulies!


FWIW - Neal and Kim you are missed!!!
2010-12-02 5:48 AM
in reply to: #3233245

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Champion
10742
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Ames, IA
Subject: RE: Ghoulies Christmas Core Challenge
givemashot - 2010-12-02 12:36 AM Ann, I am not happy about this recent turn of events. Tell your body to hurry up and finish mutating already. You've got living to get on with! Seriously though, I am sorry to hear that you and Kim won't be running. Kinda puts the pressure on to go run faster so I can come see what kinda trouble you 2 will be stirring up. Neal-when are your flights? Hubby is booking mine any day now. (As soon as he figures out there's no one to watch the kids and I should go without him...). I think I'm the only one without a plane ticket!


As far as flights go think I get in around 11am on Friday and fly out at at the same time Tuesday morning
2010-12-02 5:49 AM
in reply to: #3233269

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Champion
10742
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Ames, IA
Subject: RE: Ghoulies Christmas Core Challenge
ironannekidd - 2010-12-02 5:47 AM Good morning Ghoulies!


FWIW - Neal and Kim you are missed!!!


Hi Ann!  One of these days I'm gonna say screw work and just sit around and chat all morning instead
2010-12-02 5:49 AM
in reply to: #3233246

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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulies Christmas Core Challenge
givemashot - 2010-12-02 1:40 AM Oh, and one more thing. The last time I wore a holter monitor, I had to input a different code forc each activity. They tucked a little code cheat sheet in with the monitor. "Now I am walking. Hmmm. #3. K. Now I am sitting. #1. now I am going to eat.#9." And so on and so forth. There were codes for just about everything on there. But I didn't have to write anything down!


The last time I had one was6 or 7 years ago. It was this great big device on a strap I had to carry around with me, it was very cumbersome. I had a card that I had to fill in the times and activity.  6:00 got out of bed. 6:15 got in the shower. 6:45 had breakfast. Stuff like that. I probably didn't fill it out as well as I should have, mostly because it was a pain in my backside.
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