IronAnneKidd's Mentor Group - Closed for business! (Page 3)
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2011-01-09 9:43 AM in reply to: #3262562 |
Member 18 Valdosta | Subject: RE: IronAnneKidd's Mentor Group - Open for business!Name Chad and Debra |
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2011-01-09 10:05 AM in reply to: #3287880 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!csmoore72 - 2011-01-09 10:43 AM Name Chad and Debra Welcome to the group. It's kind of hard to give you a concrete answer to your question as there are many factors at play. You have been working out, which is good, but only riding once a week isn't going to give you much improvment. If you can fit 2-3 runs, and 2-3 bikes in a week, plus swim as much as possible, you can easily be ready by spring. I can't tell you it will be easy, but I can tell you it will be worth it. |
2011-01-10 5:42 AM in reply to: #3262562 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!Good morning mentee's. What's going today with everyone? |
2011-01-10 7:05 AM in reply to: #3289186 |
Expert 1075![]() ![]() ![]() ![]() Champaign Area, IL | Subject: RE: IronAnneKidd's Mentor Group - Open for business!ironannekidd - 2011-01-10 5:42 AM Good morning mentee's. What's going today with everyone? Good morning....I am at my office and just realized I missed a spot shaving.....I love Monday |
2011-01-10 7:08 AM in reply to: #3289286 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!jsoza - 2011-01-10 8:05 AM ironannekidd - 2011-01-10 5:42 AM Good morning mentee's. What's going today with everyone? Good morning....I am at my office and just realized I missed a spot shaving.....I love Monday Would you like me to write a note to your boss so you can go home? |
2011-01-10 7:20 AM in reply to: #3289288 |
Expert 1075![]() ![]() ![]() ![]() Champaign Area, IL | Subject: RE: IronAnneKidd's Mentor Group - Open for business!ironannekidd - 2011-01-10 7:08 AM jsoza - 2011-01-10 8:05 AM ironannekidd - 2011-01-10 5:42 AM Good morning mentee's. What's going today with everyone? Good morning....I am at my office and just realized I missed a spot shaving.....I love Monday Would you like me to write a note to your boss so you can go home? Yes, pleaseeeeee....and tell him my dog ate my homework....I mean....my project |
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2011-01-10 7:26 AM in reply to: #3262562 |
Veteran 263![]() ![]() ![]() ![]() Chicago suburbs | Subject: RE: IronAnneKidd's Mentor Group - Open for business!Yea....Mondays bleh. First meeting at 6am. I can't wait for Thursday so I can get more active again. It's funny, when I was out of shape, I wanted any excuse to be lazy. Now, laying around drives me nuts!Anyway, just ordered aero bars for my road bike so when I can Edie again I'll have a new toy |
2011-01-10 7:33 AM in reply to: #3289325 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!Out2BeALoser - 2011-01-10 8:26 AM Yea....Mondays bleh. First meeting at 6am. I can't wait for Thursday so I can get more active again. It's funny, when I was out of shape, I wanted any excuse to be lazy. Now, laying around drives me nuts!Anyway, just ordered aero bars for my road bike so when I can Edie again I'll have a new toy A meeting at 6am? That's just crazy talk! |
2011-01-10 7:33 AM in reply to: #3289311 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!jsoza - 2011-01-10 8:20 AM ironannekidd - 2011-01-10 7:08 AM jsoza - 2011-01-10 8:05 AM ironannekidd - 2011-01-10 5:42 AM Good morning mentee's. What's going today with everyone? Good morning....I am at my office and just realized I missed a spot shaving.....I love Monday Would you like me to write a note to your boss so you can go home? Yes, pleaseeeeee....and tell him my dog ate my homework....I mean....my project No problem. You do have a dog, right? If not you can borrow one of mine. |
2011-01-10 7:37 AM in reply to: #3289341 |
Expert 1075![]() ![]() ![]() ![]() Champaign Area, IL | Subject: RE: IronAnneKidd's Mentor Group - Open for business!ironannekidd - 2011-01-10 7:33 AM jsoza - 2011-01-10 8:20 AM ironannekidd - 2011-01-10 7:08 AM jsoza - 2011-01-10 8:05 AM ironannekidd - 2011-01-10 5:42 AM Good morning mentee's. What's going today with everyone? Good morning....I am at my office and just realized I missed a spot shaving.....I love Monday Would you like me to write a note to your boss so you can go home? Yes, pleaseeeeee....and tell him my dog ate my homework....I mean....my project No problem. You do have a dog, right? If not you can borrow one of mine. No, I don't have a dog....I should have thought that plan out alittle more....I'll borrow one of yours |
2011-01-10 7:41 AM in reply to: #3287880 |
Expert 1075![]() ![]() ![]() ![]() Champaign Area, IL | Subject: RE: IronAnneKidd's Mentor Group - Open for business!csmoore72 - 2011-01-09 9:43 AM Name Chad and Debra Welcome Chad and Debra |
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2011-01-10 7:53 AM in reply to: #3289353 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!jsoza - 2011-01-10 8:37 AM ironannekidd - 2011-01-10 7:33 AM jsoza - 2011-01-10 8:20 AM ironannekidd - 2011-01-10 7:08 AM jsoza - 2011-01-10 8:05 AM ironannekidd - 2011-01-10 5:42 AM Good morning mentee's. What's going today with everyone? Good morning....I am at my office and just realized I missed a spot shaving.....I love Monday Would you like me to write a note to your boss so you can go home? Yes, pleaseeeeee....and tell him my dog ate my homework....I mean....my project No problem. You do have a dog, right? If not you can borrow one of mine. No, I don't have a dog....I should have thought that plan out alittle more....I'll borrow one of yours Not a problem, I have a lab that really does eat everything, and a Great Dane pup that can be coerced to eat your project. |
2011-01-10 8:38 AM in reply to: #3262562 |
Expert 1075![]() ![]() ![]() ![]() Champaign Area, IL | Subject: RE: IronAnneKidd's Mentor Group - Open for business!I'll take the pup.....I just hope I don't get attached |
2011-01-10 8:54 AM in reply to: #3289484 |
Expert 1149![]() ![]() ![]() CenTex | Subject: RE: IronAnneKidd's Mentor Group - Open for business!If you've got room for one more, I'd like to join. Here's my backstory: Name: George / cornchexs History: I've been involved in triathlon for about 9 years, with varying degrees of success. I started in the sport as a means to lose weight. In that regard, I've been moderately successful. I've lost 60 lbs and kept most of it off. (I gained about 15 lbs over the last few months but I'm back training, so that will come off.) My experience goes from many sprints, to ~10 Olys, 4 HIM's and 1 IM (last year at Louisville.) Goals: My primary goal is to lose the 15 lbs that I gained and drop another 10 or so after that. I aim to do that through an increased workout regimen and better eating habits. Race goals include a couple of sprints, 1-2 Oly's, maybe an HIM, and Redman Full in September. Home Life: I'm married, 14 years, and the father of 4 boys (17, 16, 11, 10). My 2 youngest sons are special needs kids. My wife participates in triathlons as well, though she has been down for most of last year due to various injuries. Most of my training occurs early in the AM or at lunch as evenings are my time with the family. I do get some time on weekend mornings to train, so I can get in long workouts then. I think that about covers it. I'm looking to get some additional motivation out of this group. I figure that this will give me some accountability to someone other than myself, so it will provide me with the push that I may need on days where I just don't want to workout. Thanks. -George |
2011-01-10 9:02 AM in reply to: #3289530 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!cornchexs - 2011-01-10 9:54 AM If you've got room for one more, I'd like to join. Here's my backstory: Name: George / cornchexs History: I've been involved in triathlon for about 9 years, with varying degrees of success. I started in the sport as a means to lose weight. In that regard, I've been moderately successful. I've lost 60 lbs and kept most of it off. (I gained about 15 lbs over the last few months but I'm back training, so that will come off.) My experience goes from many sprints, to ~10 Olys, 4 HIM's and 1 IM (last year at Louisville.) Goals: My primary goal is to lose the 15 lbs that I gained and drop another 10 or so after that. I aim to do that through an increased workout regimen and better eating habits. Race goals include a couple of sprints, 1-2 Oly's, maybe an HIM, and Redman Full in September. Home Life: I'm married, 14 years, and the father of 4 boys (17, 16, 11, 10). My 2 youngest sons are special needs kids. My wife participates in triathlons as well, though she has been down for most of last year due to various injuries. Most of my training occurs early in the AM or at lunch as evenings are my time with the family. I do get some time on weekend mornings to train, so I can get in long workouts then. I think that about covers it. I'm looking to get some additional motivation out of this group. I figure that this will give me some accountability to someone other than myself, so it will provide me with the push that I may need on days where I just don't want to workout. Thanks. -George We've got room for you. Welcome aboard. We're working on getting 3 run/walks in this week. You in? |
2011-01-10 9:32 AM in reply to: #3289530 |
Expert 1075![]() ![]() ![]() ![]() Champaign Area, IL | Subject: RE: IronAnneKidd's Mentor Group - Open for business!Welcome George!!!! |
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2011-01-10 10:00 AM in reply to: #3289550 |
Expert 1149![]() ![]() ![]() CenTex | Subject: RE: IronAnneKidd's Mentor Group - Open for business!ironannekidd - 2011-01-10 9:02 AM I'm in. My goal is 4-5 per week, trying to get to ~5-6 miles or so by the end of January. I've got an obstacle course race on January 29 that is next on the calendar. Thanks for having me!cornchexs - 2011-01-10 9:54 AM If you've got room for one more, I'd like to join. Here's my backstory: Name: George / cornchexs History: I've been involved in triathlon for about 9 years, with varying degrees of success. I started in the sport as a means to lose weight. In that regard, I've been moderately successful. I've lost 60 lbs and kept most of it off. (I gained about 15 lbs over the last few months but I'm back training, so that will come off.) My experience goes from many sprints, to ~10 Olys, 4 HIM's and 1 IM (last year at Louisville.) Goals: My primary goal is to lose the 15 lbs that I gained and drop another 10 or so after that. I aim to do that through an increased workout regimen and better eating habits. Race goals include a couple of sprints, 1-2 Oly's, maybe an HIM, and Redman Full in September. Home Life: I'm married, 14 years, and the father of 4 boys (17, 16, 11, 10). My 2 youngest sons are special needs kids. My wife participates in triathlons as well, though she has been down for most of last year due to various injuries. Most of my training occurs early in the AM or at lunch as evenings are my time with the family. I do get some time on weekend mornings to train, so I can get in long workouts then. I think that about covers it. I'm looking to get some additional motivation out of this group. I figure that this will give me some accountability to someone other than myself, so it will provide me with the push that I may need on days where I just don't want to workout. Thanks. -George We've got room for you. Welcome aboard. We're working on getting 3 run/walks in this week. You in? |
2011-01-10 10:25 AM in reply to: #3289725 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!cornchexs - 2011-01-10 11:00 AM ironannekidd - 2011-01-10 9:02 AM I'm in. My goal is 4-5 per week, trying to get to ~5-6 miles or so by the end of January. I've got an obstacle course race on January 29 that is next on the calendar. Thanks for having me!cornchexs - 2011-01-10 9:54 AM If you've got room for one more, I'd like to join. Here's my backstory: Name: George / cornchexs History: I've been involved in triathlon for about 9 years, with varying degrees of success. I started in the sport as a means to lose weight. In that regard, I've been moderately successful. I've lost 60 lbs and kept most of it off. (I gained about 15 lbs over the last few months but I'm back training, so that will come off.) My experience goes from many sprints, to ~10 Olys, 4 HIM's and 1 IM (last year at Louisville.) Goals: My primary goal is to lose the 15 lbs that I gained and drop another 10 or so after that. I aim to do that through an increased workout regimen and better eating habits. Race goals include a couple of sprints, 1-2 Oly's, maybe an HIM, and Redman Full in September. Home Life: I'm married, 14 years, and the father of 4 boys (17, 16, 11, 10). My 2 youngest sons are special needs kids. My wife participates in triathlons as well, though she has been down for most of last year due to various injuries. Most of my training occurs early in the AM or at lunch as evenings are my time with the family. I do get some time on weekend mornings to train, so I can get in long workouts then. I think that about covers it. I'm looking to get some additional motivation out of this group. I figure that this will give me some accountability to someone other than myself, so it will provide me with the push that I may need on days where I just don't want to workout. Thanks. -George We've got room for you. Welcome aboard. We're working on getting 3 run/walks in this week. You in? I had to go conservative. I have not been able to do any cardio since Oct 31st. My cardiologist just cleared me to do light cardio, so starting back into it I went with 3x a week. Don't worry, soon it will be 4, and just wait until I put biking in there, too. |
2011-01-10 10:55 AM in reply to: #3289810 |
Expert 1149![]() ![]() ![]() CenTex | Subject: RE: IronAnneKidd's Mentor Group - Open for business!I'm ready to go! My plan is to start preparation for the season on March 1, so I've got about 6 weeks to get the foundation of a training base. I want to be able to run ~6 miles comfortably (if there is such a thing) by that point. Bring on the bikes! |
2011-01-10 11:31 AM in reply to: #3289923 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!cornchexs - 2011-01-10 11:55 AM I'm ready to go! My plan is to start preparation for the season on March 1, so I've got about 6 weeks to get the foundation of a training base. I want to be able to run ~6 miles comfortably (if there is such a thing) by that point. Bring on the bikes! Are you getting in the pool any? |
2011-01-10 12:38 PM in reply to: #3262562 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!Who here has a trainer or rollers for their bike? If you don't have one of those, do you have access to a stationary or spin bike? |
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2011-01-10 12:43 PM in reply to: #3290256 |
Expert 1075![]() ![]() ![]() ![]() Champaign Area, IL | Subject: RE: IronAnneKidd's Mentor Group - Open for business!ironannekidd - 2011-01-10 12:38 PM Who here has a trainer or rollers for their bike? If you don't have one of those, do you have access to a stationary or spin bike? I have a trainer |
2011-01-10 12:52 PM in reply to: #3262562 |
Veteran 263![]() ![]() ![]() ![]() Chicago suburbs | Subject: RE: IronAnneKidd's Mentor Group - Open for business!I have a trainer |
2011-01-10 4:53 PM in reply to: #3262562 |
Champion 16743![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Somewhere I can be nekidd | Subject: RE: IronAnneKidd's Mentor Group - Open for business!I don't like it when we are too far down the page. |
2011-01-10 8:16 PM in reply to: #3262562 |
Regular 71![]() ![]() | Subject: RE: IronAnneKidd's Mentor Group - Open for business!Don't have a trainer but have access to a stationary bike @ the gym. Going for a swim @ the gym tonight. Following the plan, i'm going to swim 500 meters in 50m intervals w/30 seconds of rest between. |
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2011-01-09 9:43 AM
Valdosta





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