Subject: RE: Ghoulies October: us v BTGood afternoon. I went for my run. It was not awesome. All of a sudden I got this shooting pain in my glut at about 13km and it radiated down my ITB to my tibia...so I more or less had to limp the rest of the way home...I didn't run (you should all be proud about this ) and didn't push it...got home, sat down and chilled out...it seems to be fine right now...must have just been a muscle spasm or something...I dunno...? I don't think I'll go swimming tonight...my body seems angry.... How am I going to train for an IM...cooperate body! cooperate! |