Subject: RE: 30 runs in 30 days - who's with us?#38 and back outside. Outside is better, even though it was sub freezing and I am trying to fight off an oncoming cold. I just like getting from point A to B to C and so on. And even though its cold, its really the only fresh air I get all day besides walking back and forth to the car. I am not a treadmill hater though, its great for hills and speedwork, even grinding out a long run is not so bad every now and then if you have something decent to watch or some good music. Also, you can mentally drift off, and not lose pace. |