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Nibbs XXV (Page 32)
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  2008-10-06 8:10 PM in reply to: #1722439 |
 Subject: ...This user's post has been ignored. |
| 2008-10-06 8:23 PM in reply to: #1722449 |
Elite 4148    Utah | Subject: RE: Nibbs XXV Spokes - 2008-10-06 7:10 PM geauxtri - 2008-10-06 6:05 PM Spokes - 2008-10-06 7:03 PM kaqphin - 2008-10-06 6:02 PM Spokes - 2008-10-07 12:00 PM I am encouraged. I rode 30 easy miles yesterday and my leg/knee doesn't feel like it hates me today. Make sure you ice it tonight whether it hurts or not.. nothing like a bit of ongoing maintenance to keep it happy! I'm thinking about finding a good sports massage therapist to loosen it up, and then yoga classes this winter. This bit of getting old and inflexible SUCKS. That reminds me, I need to call my therapist. I still haven't gotten into yoga... I think it's too passive for me... I need loud music and lots of movement.... hmm... could I be ADD????? Though I must agree... aging sucks!!!! I need the stretching. The Blonde has already noted how (physically) inflexible I am, even compared to most guys. Oh, don't get me wrong... I must agree stretching is an essential part of ANY workout program (or it's not a good program), but my idea of stretching is more like sitting around in funky positions while listening to rock and reading Outside at the end of my workout. |
| 2008-10-06 8:30 PM in reply to: #1722482 |
Champion 26509   Sydney | Subject: RE: Nibbs XXV geauxtri - 2008-10-07 12:23 PM Spokes - 2008-10-06 7:10 PM geauxtri - 2008-10-06 6:05 PM Spokes - 2008-10-06 7:03 PM kaqphin - 2008-10-06 6:02 PM Spokes - 2008-10-07 12:00 PM I am encouraged. I rode 30 easy miles yesterday and my leg/knee doesn't feel like it hates me today. Make sure you ice it tonight whether it hurts or not.. nothing like a bit of ongoing maintenance to keep it happy! I'm thinking about finding a good sports massage therapist to loosen it up, and then yoga classes this winter. This bit of getting old and inflexible SUCKS. That reminds me, I need to call my therapist. I still haven't gotten into yoga... I think it's too passive for me... I need loud music and lots of movement.... hmm... could I be ADD????? Though I must agree... aging sucks!!!! I need the stretching. The Blonde has already noted how (physically) inflexible I am, even compared to most guys. Oh, don't get me wrong... I must agree stretching is an essential part of ANY workout program (or it's not a good program), but my idea of stretching is more like sitting around in funky positions while listening to rock and reading Outside at the end of my workout. Its also really easy to fall into the tral as seeing stretching as somethign additional you have to do instead of thinking of it as an esseential part or any workout (like the warm up and cool down)... so a run INCLUDES a stretching session at the end... its just part of the workout. If yuo see it that way it helps otherwise it seems like another thing you have to do! |
| 2008-10-06 8:33 PM in reply to: #1722493 |
| Elite 4148 Utah | Subject: RE: Nibbs XXV kaqphin - 2008-10-06 7:30 PM geauxtri - 2008-10-07 12:23 PM Spokes - 2008-10-06 7:10 PM geauxtri - 2008-10-06 6:05 PM Spokes - 2008-10-06 7:03 PM kaqphin - 2008-10-06 6:02 PM Spokes - 2008-10-07 12:00 PM I am encouraged. I rode 30 easy miles yesterday and my leg/knee doesn't feel like it hates me today. Make sure you ice it tonight whether it hurts or not.. nothing like a bit of ongoing maintenance to keep it happy! I'm thinking about finding a good sports massage therapist to loosen it up, and then yoga classes this winter. This bit of getting old and inflexible SUCKS. That reminds me, I need to call my therapist. I still haven't gotten into yoga... I think it's too passive for me... I need loud music and lots of movement.... hmm... could I be ADD????? Though I must agree... aging sucks!!!! I need the stretching. The Blonde has already noted how (physically) inflexible I am, even compared to most guys. Oh, don't get me wrong... I must agree stretching is an essential part of ANY workout program (or it's not a good program), but my idea of stretching is more like sitting around in funky positions while listening to rock and reading Outside at the end of my workout. Its also really easy to fall into the tral as seeing stretching as somethign additional you have to do instead of thinking of it as an esseential part or any workout (like the warm up and cool down)... so a run INCLUDES a stretching session at the end... its just part of the workout. If yuo see it that way it helps otherwise it seems like another thing you have to do! My biggest issue is that workouts at home usu. end with a trip to the fridge (refuel) then to bathroom, then to kids, then if I do get to stretch, it involves being attacked by tongue of 103lb black doggy monster.... yep, I have the same bad habit as everyone else.... |
| 2008-10-06 8:34 PM in reply to: #1697534 |
| Elite 4148 Utah | Subject: RE: Nibbs XXV Alrighty gang... 7:30... time for me to head home... |
| 2008-10-06 8:36 PM in reply to: #1722500 |
| Champion 26509 Sydney | Subject: RE: Nibbs XXV geauxtri - 2008-10-07 12:34 PM Alrighty gang... 7:30... time for me to head home... Maybe.... Good night! |
| 2008-10-06 9:08 PM in reply to: #1722162 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XXV geauxtri - 2008-10-06 7:41 PM Yep, that sounds like "happy jack". He did move away a few years ago, I wonder if he moved back east? Of course "Happy Jack" would at least get into the hot tub and turn the jets on to be somewhat conceled. I think Happy Jack lives near me now. Ew. Can I send him back to you? I repeat: Ew. |
| 2008-10-06 9:11 PM in reply to: #1697534 |
| Champion 26509 Sydney | Subject: RE: Nibbs XXV Hi Dee!!!! |
| 2008-10-06 9:12 PM in reply to: #1722618 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XXV <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. |
| 2008-10-06 9:12 PM in reply to: #1722624 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XXV |
| 2008-10-06 9:16 PM in reply to: #1722631 |
| Champion 26509 Sydney | Subject: RE: Nibbs XXV D001 - 2008-10-07 1:12 PM kaqphin - 2008-10-06 10:11 PM Hi Dee!!!! Hi Cat! How's the challenge going? Pretty sane compared to last year! But thats not saying anything... my team has something lik 59 pages of posts already and its only week 1.... I FINALLY got spreadsheets up but they dont have any formulas in them properly... So not too bad... now if werk would let me stop working for a bit so I could do some challenge stuff that would be good! |
| 2008-10-06 9:17 PM in reply to: #1722649 |
| Melon Presser 52116 | Subject: RE: Nibbs XXV kaqphin - 2008-10-06 7:16 PM D001 - 2008-10-07 1:12 PM kaqphin - 2008-10-06 10:11 PM Hi Dee!!!! Hi Cat! How's the challenge going? Pretty sane compared to last year! But thats not saying anything... my team has something lik 59 pages of posts already and its only week 1.... I FINALLY got spreadsheets up but they dont have any formulas in them properly... So not too bad... now if werk would let me stop working for a bit so I could do some challenge stuff that would be good! All that work nonsense. This must stop right away. |
Don't they understand you have a LIFE? Here in NIBBS and on BT?| 2008-10-06 9:17 PM in reply to: #1722629 |
| Champion 26509 Sydney | Subject: RE: Nibbs XXV D001 - 2008-10-07 1:12 PM <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. I quite like my stars at the moment too... only I know they wont last.... sooooo sad... |
| 2008-10-06 9:18 PM in reply to: #1722653 |
| Champion 26509 Sydney | Subject: RE: Nibbs XXV TriAya - 2008-10-07 1:17 PM kaqphin - 2008-10-06 7:16 PM D001 - 2008-10-07 1:12 PM kaqphin - 2008-10-06 10:11 PM Hi Dee!!!! Hi Cat! How's the challenge going? Pretty sane compared to last year! But thats not saying anything... my team has something lik 59 pages of posts already and its only week 1.... I FINALLY got spreadsheets up but they dont have any formulas in them properly... So not too bad... now if werk would let me stop working for a bit so I could do some challenge stuff that would be good! All that work nonsense. This must stop right away. Yanti!!! Life? Me? Umm... NO But Bt... Yes... |
| 2008-10-06 9:18 PM in reply to: #1722654 |
| Melon Presser 52116 | Subject: RE: Nibbs XXV kaqphin - 2008-10-06 7:17 PM D001 - 2008-10-07 1:12 PM <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. I quite like my stars at the moment too... only I know they wont last.... sooooo sad... Ooooh Kitty Cat ... you are so close! |
| 2008-10-06 9:20 PM in reply to: #1722656 |
| Champion 26509 Sydney | Subject: RE: Nibbs XXV TriAya - 2008-10-07 1:18 PM kaqphin - 2008-10-06 7:17 PM D001 - 2008-10-07 1:12 PM <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. I quite like my stars at the moment too... only I know they wont last.... sooooo sad... Ooooh Kitty Cat ... you are so close! All gone... now just another 500 to go til I have to say something meaningful... but I seriously have nothing to ssay! |
| 2008-10-06 9:23 PM in reply to: #1722667 |
| Melon Presser 52116 | Subject: RE: Nibbs XXV kaqphin - 2008-10-06 7:20 PM TriAya - 2008-10-07 1:18 PM kaqphin - 2008-10-06 7:17 PM D001 - 2008-10-07 1:12 PM <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. I quite like my stars at the moment too... only I know they wont last.... sooooo sad... Ooooh Kitty Cat ... you are so close! All gone... now just another 500 to go til I have to say something meaningful... but I seriously have nothing to ssay! Your very being is meaningful. |
| 2008-10-06 9:23 PM in reply to: #1722649 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XXV kaqphin - 2008-10-06 10:16 PM D001 - 2008-10-07 1:12 PM kaqphin - 2008-10-06 10:11 PM Hi Dee!!!! Hi Cat! How's the challenge going? Pretty sane compared to last year! But thats not saying anything... my team has something lik 59 pages of posts already and its only week 1.... I FINALLY got spreadsheets up but they dont have any formulas in them properly... So not too bad... now if werk would let me stop working for a bit so I could do some challenge stuff that would be good! Yep. It looks like all the teams this month are trying to win the secondary (post padding) challenge.  No formulas in the spreadsheets? Good luck with the updates. LOL I'm sure you'll have it worked out soon. I agree - werk should let us stop werking so that we can get the challenges organized! |
| 2008-10-06 9:23 PM in reply to: #1722653 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XXV TriAya - 2008-10-06 10:17 PM kaqphin - 2008-10-06 7:16 PM D001 - 2008-10-07 1:12 PM kaqphin - 2008-10-06 10:11 PM Hi Dee!!!! Hi Cat! How's the challenge going? Pretty sane compared to last year! But thats not saying anything... my team has something lik 59 pages of posts already and its only week 1.... I FINALLY got spreadsheets up but they dont have any formulas in them properly... So not too bad... now if werk would let me stop working for a bit so I could do some challenge stuff that would be good! All that work nonsense. This must stop right away. If only BT paid better..... |
| 2008-10-06 9:24 PM in reply to: #1722654 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XXV kaqphin - 2008-10-06 10:17 PM D001 - 2008-10-07 1:12 PM <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. I quite like my stars at the moment too... only I know they wont last.... sooooo sad... Whoops. Half of them just vanished.  |
| 2008-10-06 9:24 PM in reply to: #1722674 |
| Melon Presser 52116 | Subject: RE: Nibbs XXV D001 - 2008-10-06 7:23 PM kaqphin - 2008-10-06 10:16 PM Yep. It looks like all the teams this month are trying to win the secondary (post padding) challenge. D001 - 2008-10-07 1:12 PM kaqphin - 2008-10-06 10:11 PM Hi Dee!!!! Hi Cat! How's the challenge going? Pretty sane compared to last year! But thats not saying anything... my team has something lik 59 pages of posts already and its only week 1.... I FINALLY got spreadsheets up but they dont have any formulas in them properly... So not too bad... now if werk would let me stop working for a bit so I could do some challenge stuff that would be good! No formulas in the spreadsheets? Good luck with the updates. LOL I'm sure you'll have it worked out soon. I agree - werk should let us stop werking so that we can get the challenges organized! Werd. |
| 2008-10-06 9:24 PM in reply to: #1722667 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XXV kaqphin - 2008-10-06 10:20 PM TriAya - 2008-10-07 1:18 PM kaqphin - 2008-10-06 7:17 PM D001 - 2008-10-07 1:12 PM <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. I quite like my stars at the moment too... only I know they wont last.... sooooo sad... Ooooh Kitty Cat ... you are so close! All gone... now just another 500 to go til I have to say something meaningful... but I seriously have nothing to ssay! Heh. Me either. I can't think of anything "meaningful" to post on those momentous occasions. |
| 2008-10-06 9:25 PM in reply to: #1722500 |
| Melon Presser 52116 | Subject: RE: Nibbs XXV geauxtri - 2008-10-06 6:34 PM Alrighty gang... 7:30... time for me to head home... G'nite miss heaxthor. |
| 2008-10-06 9:26 PM in reply to: #1722673 |
| Champion 23360 Taser-World | Subject: RE: Nibbs XXV TriAya - 2008-10-06 10:23 PM kaqphin - 2008-10-06 7:20 PM TriAya - 2008-10-07 1:18 PM kaqphin - 2008-10-06 7:17 PM D001 - 2008-10-07 1:12 PM <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. I quite like my stars at the moment too... only I know they wont last.... sooooo sad... Ooooh Kitty Cat ... you are so close! All gone... now just another 500 to go til I have to say something meaningful... but I seriously have nothing to ssay! Your very being is meaningful. So... she should post herself on Post 15k? |
| 2008-10-06 9:26 PM in reply to: #1722673 |
| Champion 26509 Sydney | Subject: RE: Nibbs XXV TriAya - 2008-10-07 1:23 PM kaqphin - 2008-10-06 7:20 PM TriAya - 2008-10-07 1:18 PM kaqphin - 2008-10-06 7:17 PM D001 - 2008-10-07 1:12 PM <---- Look at all my pretty little stars! But don't blink. They might disappear. Those things are so fickle. I quite like my stars at the moment too... only I know they wont last.... sooooo sad... Ooooh Kitty Cat ... you are so close! All gone... now just another 500 to go til I have to say something meaningful... but I seriously have nothing to ssay! Your very being is meaningful. Aaaw..... schucks! |
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