PT Freaks, TWICE as Freaky (Page 36)

Been out of commission the whole week, compounded by smoke in the air.  Bronchial spasms are not my friend.  I tried to force a roller ride on Tuesday, should not have.  And then have done light walking for two days just to not get stir crazy.  I will not get a workout in today or tomorrow with the air quality   Trying to not be the deadweight one, I promise

Last night was my sister;s 21st birthday party! It was so much fun. We didn't get home until 2.30am!!!

Anyway, I'll let you all know how it goes. I'm off to bed now for an early night - I need it after last night's party!

See you all on the other side

Been out of commission the whole week, compounded by smoke in the air.  Bronchial spasms are not my friend.  I tried to force a roller ride on Tuesday, should not have.  And then have done light walking for two days just to not get stir crazy.  I will not get a workout in today or tomorrow with the air quality   Trying to not be the deadweight one, I promise

I have posted a video in my album of me riding my bike, it is short, as i was just trying to see what i looked like on the bike, let me have your comments and compliments or critique. I trust my freaks the best ;0)

thanx

I have posted a video in my album of me riding my bike, it is short, as i was just trying to see what i looked like on the bike, let me have your comments and compliments or critique. I trust my freaks the best ;0)

thanx

Firstly, did you get professionally fitted?  No not yet, on the list if things to get done.

I'm not an expert and only giving some feedback from what I have gone through and from witnessing several Ironmen and other races.The angles looked okay. i thought so also, i can feel when i was too stretched and seat was too low and adjusted those

except the elbow to hand/wrist angle which has a rise/an incline instead of a level platform.  I'm questioning that. I noticed that also, easily fixed, i went a little higher to give my Gut some extra room for the extra padding

You're pedaling appears to be fine, with doing "full circles" and not pointing the toe down, thus causing stress on the knee.

I thought that you're back appeared to be a little "humped" up slightly, too. I saw that and comapred it to pics on Bikesport's website, and it seems to be a comfort/flexability thing.

Since the video is short and is shot while you are riding outside and not on a stationary setup, it's a little tougher to judge some other things. I do not own a trainer yet, i am merely going by feel outside on short rides, this is the most comfortable i have been on the bike.

Thanx Phil, it is nice to see you here again!!!!

Whats up my Dragon Slayin' Brutha!!!

I got my hair cut today - here are some pics

Kind of "pixie-ish".  I like it.  But, where's the wings?

sshhhhhh, they're a secret, I can't let the 'real world' see them