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Super Cats Mentor Group - CLOSED (Page 36)
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 2009-06-16 7:32 PM in reply to: #2222775 |
 154  |  Subject: RE: Super Cats Mentor Group - CLOSEDkaqphin - 2009-06-16 7:32 PM K..im all ears. lolpatchadams - 2009-06-17 10:10 AM kaqphin - 2009-06-16 7:04 PM how to pick up hot triathlete chickadeespatchadams - 2009-06-17 9:49 AM kaqphin - 2009-06-16 6:33 PM Yes please!!D001 - 2009-06-17 8:49 AM Sulcus - 2009-06-16 4:21 PM I know. We've really slowed down, haven't we? D001 - 2009-06-15 10:04 PM Sulcus - 2009-06-15 10:10 AM I really enjoyed my open water swim and transition clinic and feel much better about things as my first race creeps forward on Sunday. It definitely sounds like they had some really good advice and pointers.  Good luck on Sunday! Thanks! It really was worthwhile, plus I got to see where the race is going to be held. (Sorry but this thread just looked so sad that I had to post something today. )Want me to go back and see if there are any topics I havent covered? Write some more epics????? Any special topic requests? hmm I think all the girls around here can answer that |
| 2009-06-17 1:45 AM in reply to: #2222776 |
Champion 26509    Sydney | Subject: RE: Super Cats Mentor Group - CLOSED patchadams - 2009-06-17 10:32 AM kaqphin - 2009-06-16 7:32 PM K..im all ears. lolpatchadams - 2009-06-17 10:10 AM kaqphin - 2009-06-16 7:04 PM how to pick up hot triathlete chickadeespatchadams - 2009-06-17 9:49 AM kaqphin - 2009-06-16 6:33 PM Yes please!!D001 - 2009-06-17 8:49 AM Sulcus - 2009-06-16 4:21 PM I know. We've really slowed down, haven't we? D001 - 2009-06-15 10:04 PM Sulcus - 2009-06-15 10:10 AM I really enjoyed my open water swim and transition clinic and feel much better about things as my first race creeps forward on Sunday. It definitely sounds like they had some really good advice and pointers. Good luck on Sunday! Thanks! It really was worthwhile, plus I got to see where the race is going to be held. (Sorry but this thread just looked so sad that I had to post something today. )Want me to go back and see if there are any topics I havent covered? Write some more epics????? Any special topic requests? hmm I think all the girls around here can answer that Let me think... how would I like to be picked up... 1 - Be friendly 2 - Dont spend all the time telling me how GOOD you are at S/B/R, modest is best 3 - Appreciate if Im mid workout I probably dont want any major interuptions 4 - Compliments are fine but dont make them sleezy (a good compliment is somethign I girl can live on for at leat a week) 5 - A smile goes a LONG way
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| 2009-06-17 1:53 AM in reply to: #2072951 |
Champion 26509 Sydney | Subject: RE: Super Cats Mentor Group - CLOSED Oh and dont ask me whats on my ipod... there is a lot on there Im NEVER going to admit to! |
| 2009-06-17 8:26 AM in reply to: #2223261 |
Expert 1067 Douglaston, NY | Subject: RE: Super Cats Mentor Group - CLOSED kaqphin - 2009-06-17 2:53 AM Oh and dont ask me whats on my ipod... there is a lot on there Im NEVER going to admit to! Oh come now - if you tell me your secrets, I'll tell you mine.  For instance, I have way more British pop than any guy who grew up adoring hair metal and loves rock and roll should. Robbie Williams, Mika, Natasha Bedingfield, Katy Perry (I consider her honorary) and a few others are just on the little one I use at work and the gym. Even the people at work tease me that I have a gay British man living inside me somewhere. Hrm - I would say that most people are a little appalled at what's on the big Ipod that we combined our two cd collections on, especially since we have VERY different tastes in music. She's all about American Pop with some rock and I'm all about rock and the phases I was going through at the time. The only good thing is that we had VERY little overlap...maybe 10-15 albums out of a nearly a couple hundred. To be a little tri-related: In addition to embarassing songs, what do people listen to while working out? I usually run with a playlist of the good old standards of AC/DC, Metallica, Guns N' Roses, and anything else with big hair, though I do toss in some Kanye and a few other things just to keep my ears from going numb. |
| 2009-06-17 1:39 PM in reply to: #2223601 |
Champion 23360 Taser-World | Subject: RE: Super Cats Mentor Group - CLOSED Sulcus - 2009-06-17 9:26 AM In addition to embarassing songs, what do people listen to while working out? Well.... when I swim, I don't listen to anything. (Mostly, I just keep repeating: "10...10....10" in my head, so I don't lose track of my laps!) I find that while swimming, I can let my mind wander and think about anything - as long as it doesn't involve numbers. (15-10=5.... becomes "5... 5... Wait, am I on lap 5? I thought I was on 10.) When I run outside, I don't listen to anything either. I'm busy paying attention to oncoming cars and dogs. (For some reason, people just let their dogs out, without any supervision at all.) When I work out inside though, I usually have th TV on, or I might listen to music. The music doesn't matter so much, but it needs the right "beat." (Otherwise, I s-l-o-w down. Or speed up.) |
| 2009-06-17 2:22 PM in reply to: #2072951 |
Master 1792 | Subject: RE: Super Cats Mentor Group - CLOSED I have to remind myself what lap I'm on constantly when I swim! It's a pain having no short term memory! OK everyone...I think we are all trying to shed a few pounds and be a smidge healthier...fess up to what you have eaten today!!! I have been so bad the last few weeks, that I made it a point to be better today! Breakfast - apple Snack - mojo bar Lunch - lean cuisine Snack - vanilla wafers and p.b. (probably) Dinner - planning on chicken and zucchini on the grill w/ rice of some sort and corn |
| 2009-06-17 2:37 PM in reply to: #2224870 |
Member 30 Wilmington, NC | Subject: RE: Super Cats Mentor Group - CLOSED Hi Everyone!! Ok, today I have had: Breakfast: Kashi Chewy Trail Mix Granola Bar Lunch: Leftover Thai food from last night (Chicken w/ Red Curry) Snack: Mixed fruit (Cantaloupe, blueberries and strawberris) Dinner: I'm going out to eat at a fondue restaurant...it's ladies night which means $10.00 for cheese and chocolate!! |
| 2009-06-17 2:51 PM in reply to: #2224918 |
Master 1792 | Subject: RE: Super Cats Mentor Group - CLOSED peach5757 - 2009-06-17 2:37 PM Hi Everyone!! Ok, today I have had: Breakfast: Kashi Chewy Trail Mix Granola Bar Lunch: Leftover Thai food from last night (Chicken w/ Red Curry) Snack: Mixed fruit (Cantaloupe, blueberries and strawberris) Dinner: I'm going out to eat at a fondue restaurant...it's ladies night which means $10.00 for cheese and chocolate!!
OMG - Your dinner is going to be amazing. Cheese and Chocolate are probably the 2 most important food groups! Have fun! |
| 2009-06-17 3:52 PM in reply to: #2224974 |
Expert 1067 Douglaston, NY | Subject: RE: Super Cats Mentor Group - CLOSED crews - 2009-06-17 3:51 PM peach5757 - 2009-06-17 2:37 PM Hi Everyone!! Ok, today I have had: Breakfast: Kashi Chewy Trail Mix Granola Bar Lunch: Leftover Thai food from last night (Chicken w/ Red Curry) Snack: Mixed fruit (Cantaloupe, blueberries and strawberris) Dinner: I'm going out to eat at a fondue restaurant...it's ladies night which means $10.00 for cheese and chocolate!! OMG - Your dinner is going to be amazing. Cheese and Chocolate are probably the 2 most important food groups! Have fun! x2! In my younger days, people used to joke that cheese was my favorite condiment. My birthday is on Monday and I'm hoping, even though it will blow up my diet for weeks, that we do fondue. I hope you enjoy it! |
| 2009-06-17 3:56 PM in reply to: #2072951 |
Expert 1067 Douglaston, NY | Subject: RE: Super Cats Mentor Group - CLOSED It's okay Dee, we all know you really listen to Englebert Humperdinck or watch Maury's paternity test shows when you exercise inside!  |
| 2009-06-17 7:43 PM in reply to: #2224870 |
Champion 23360 Taser-World | Subject: RE: Super Cats Mentor Group - CLOSED crews - 2009-06-17 3:22 PM I have to remind myself what lap I'm on constantly when I swim! It's a pain having no short term memory! OK everyone...I think we are all trying to shed a few pounds and be a smidge healthier...fess up to what you have eaten today!!! I have been so bad the last few weeks, that I made it a point to be better today! Breakfast - apple Snack - mojo bar Lunch - lean cuisine Snack - vanilla wafers and p.b. (probably) Dinner - planning on chicken and zucchini on the grill w/ rice of some sort and corn Um. Wait.... (Hides the carton of ice cream....) I'll, uh, be right back.... |
| 2009-06-17 7:46 PM in reply to: #2225177 |
Champion 23360 Taser-World | Subject: RE: Super Cats Mentor Group - CLOSED Sulcus - 2009-06-17 4:56 PM It's okay Dee, we all know you really listen to Englebert Humperdinck or watch Maury's paternity test shows when you exercise inside! Englebert.... who? Heh, I couldn't tell you a single song of his.... Maury's paternity tests.... I've actually seen that. It's a train wreck. You know there's going to be an unhappy ending, but you just can't look away.... (And no, I don't watch Maury on a regular basis! LOL) |
| 2009-06-17 8:02 PM in reply to: #2072951 |
| 154 | Subject: RE: Super Cats Mentor Group - CLOSED Today?? Hahaha uh oh Breakfast-Protein SHake with milk and Rice krispie treats cereal Early lunch-3 fresco crunch tacos Mid day snack- 3 pieces of chocolate cake with whipped cream and granola bar Dinner- Roast beef, mashed potatoes and gravy, and brocolli Post run-Protein shake Maybe another snack consisting of a granola bar and some cheese later and a Casein Shake right before bed. Edited by patchadams 2009-06-17 8:03 PM |
| 2009-06-17 8:05 PM in reply to: #2072951 |
Champion 26509 Sydney | Subject: RE: Super Cats Mentor Group - CLOSED Thank goodness its still morning here so not too many sins to confess yet... B: PB on Turkish toast, Skim Latte |
| 2009-06-18 1:21 PM in reply to: #2072951 |
Master 1792 | Subject: RE: Super Cats Mentor Group - CLOSED I made some yummy chicken last night and thought I would share...(the recipe) Aluminium foil...throw in a chicken breast, some onions and peppers on top, a tad of EVOO, pepper...fold up the foil Bake til done. How easy was that...and it was super yummy!
Edit: i just remembered that i ate 10 donut holes before bed... Edited by crews 2009-06-18 1:33 PM |
| 2009-06-18 1:24 PM in reply to: #2072951 |
Master 1792 | Subject: RE: Super Cats Mentor Group - CLOSED Not doing too terribly bad on the eating today... breakfast: apple snack: mojo bar lunch: easy mac snack: spoon full of pb snack 2: popcorn (later) dinner: will not be healty. will be out. hubby has a ball game. |
| 2009-06-19 5:50 AM in reply to: #2072951 |
Expert 1067 Douglaston, NY | Subject: RE: Super Cats Mentor Group - CLOSED Wow - you all are really good with your food. I'm going to need to start being better and even begin tracking my food. My father and I just entered into a contest with each other over who can lose the most weight by my wedding. The loser has to pay for the hotel rooms and tickets for us to see the Red Sox play in a ballpark that neither of us has been to yet. He's already pushing for Pittsburgh so he can see the new ballpark they just built there... |
| 2009-06-19 1:03 PM in reply to: #2072951 |
Expert 1067 Douglaston, NY | Subject: RE: Super Cats Mentor Group - CLOSED I knew I had learned alot from this thread and that mama Cat was the best, but I never knew we were being mentored by a real life BT celebrity! http://beginnertriathlete.com/cms/article-detail.asp?articleid=1693 Congrats Cat! (I also realize I'm being a provincial American but you have the cutest accent!  ) |
| 2009-06-19 1:07 PM in reply to: #2228294 |
Champion 23360 Taser-World | Subject: RE: Super Cats Mentor Group - CLOSED Sulcus - 2009-06-19 6:50 AM Wow - you all are really good with your food. I'm going to need to start being better and even begin tracking my food. My father and I just entered into a contest with each other over who can lose the most weight by my wedding. The loser has to pay for the hotel rooms and tickets for us to see the Red Sox play in a ballpark that neither of us has been to yet. He's already pushing for Pittsburgh so he can see the new ballpark they just built there... Wow, that's some contest! Big time payout for the loser. LOL Good luck! |
| 2009-06-19 1:13 PM in reply to: #2229338 |
Champion 23360 Taser-World | Subject: RE: Super Cats Mentor Group - CLOSED Sulcus - 2009-06-19 2:03 PM I knew I had learned alot from this thread and that mama Cat was the best, but I never knew we were being mentored by a real life BT celebrity! http://beginnertriathlete.com/cms/article-detail.asp?articleid=1693 Congrats Cat! (I also realize I'm being a provincial American but you have the cutest accent! )YAY CAT!   |
| 2009-06-19 1:29 PM in reply to: #2229344 |
Expert 1067 Douglaston, NY | Subject: RE: Super Cats Mentor Group - CLOSED Dee's sparkles SKEER me! D001 - 2009-06-19 2:07 PM Sulcus - 2009-06-19 6:50 AM Wow - you all are really good with your food. I'm going to need to start being better and even begin tracking my food. My father and I just entered into a contest with each other over who can lose the most weight by my wedding. The loser has to pay for the hotel rooms and tickets for us to see the Red Sox play in a ballpark that neither of us has been to yet. He's already pushing for Pittsburgh so he can see the new ballpark they just built there... Wow, that's some contest! Big time payout for the loser. LOL Good luck! Hee - I know that both of us are cheap, so it will be VERY good motivation. Plus, we have a 30 lbs minimum on the loss. Thanks for the luck, I'm going to need it. He's already down 3 lbs in the past week, though I've got to believe some of it is water weight since he just started changing his eating habits (or so I'm going to tell myself)... |
| 2009-06-19 1:36 PM in reply to: #2229417 |
Champion 23360 Taser-World | Subject: RE: Super Cats Mentor Group - CLOSED Sulcus - 2009-06-19 2:29 PM Dee's sparkles SKEER me! Hee - I know that both of us are cheap, so it will be VERY good motivation. Plus, we have a 30 lbs minimum on the loss. Thanks for the luck, I'm going to need it. He's already down 3 lbs in the past week, though I've got to believe some of it is water weight since he just started changing his eating habits (or so I'm going to tell myself)... Heh, consider yourself fortunate. I'm posting WAYYY less sparkly stuff now than I was a year ago. LOL Losing 30 lbs by the wedding? Um, when exactly IS the wedding? (Please don't tell us that it's in 2 weeks. LOL) |
| 2009-06-19 1:50 PM in reply to: #2229444 |
Expert 1067 Douglaston, NY | Subject: RE: Super Cats Mentor Group - CLOSED D001 - 2009-06-19 2:36 PM Sulcus - 2009-06-19 2:29 PM Dee's sparkles SKEER me! Heh, consider yourself fortunate. I'm posting WAYYY less sparkly stuff now than I was a year ago. LOL Losing 30 lbs by the wedding? Um, when exactly IS the wedding? (Please don't tell us that it's in 2 weeks. LOL) Hee - I know that both of us are cheap, so it will be VERY good motivation. Plus, we have a 30 lbs minimum on the loss. Thanks for the luck, I'm going to need it. He's already down 3 lbs in the past week, though I've got to believe some of it is water weight since he just started changing his eating habits (or so I'm going to tell myself)... Don't worry, I'm not that crazy. It is in November, so it will be a stretch but I think it can be done. |
| 2009-06-19 4:07 PM in reply to: #2229495 |
Master 1792 | Subject: RE: Super Cats Mentor Group - CLOSED Sulcus - 2009-06-19 1:50 PM D001 - 2009-06-19 2:36 PM Sulcus - 2009-06-19 2:29 PM Dee's sparkles SKEER me! Heh, consider yourself fortunate. I'm posting WAYYY less sparkly stuff now than I was a year ago. LOL Losing 30 lbs by the wedding? Um, when exactly IS the wedding? (Please don't tell us that it's in 2 weeks. LOL) Hee - I know that both of us are cheap, so it will be VERY good motivation. Plus, we have a 30 lbs minimum on the loss. Thanks for the luck, I'm going to need it. He's already down 3 lbs in the past week, though I've got to believe some of it is water weight since he just started changing his eating habits (or so I'm going to tell myself)... Don't worry, I'm not that crazy. It is in November, so it will be a stretch but I think it can be done.
That is just a little over a pound a week...that's very do-able! You know we are all here cheering you on! |
| 2009-06-19 4:13 PM in reply to: #2229881 |
Champion 23360 Taser-World | Subject: RE: Super Cats Mentor Group - CLOSED crews - 2009-06-19 5:07 PM That is just a little over a pound a week...that's very do-able! You know we are all here cheering you on! And if the cheering doesn't work, there's always......  |
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