Team Trifecta (Page 36)

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2009-06-15 11:23 AM
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Subject: RE: Team Trifecta
trysprintolympic - 2009-06-15 11:41 AM

I agree - my running feels great lately too!

But holy crap, did you see that June Bugs somehow pulled ahead by 200 posts?? That is craziness!


It took a lot of sheer post padding.... "determination....."



2009-06-15 11:35 AM
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kromanowski - 2009-06-14 5:50 PM Hi all!  Just a quick fly by...I had my first "real" triathlon today (previous race was a super sprint...and yes I count it, but it somehow felt all new today because I had to wrap my head around longer distances)  Anyway the good news is that it adds 3.1 miles to my total!  and I had a great time!!!

Race day TOPPage



Congrats!
2009-06-15 11:37 AM
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Subject: RE: Team Trifecta
Triathlynne - 2009-06-15 9:15 AM

28 days till my parents come to visit from Scotland.  Haven't seen them since last April Oh boy! I'm excited



I visited Scotland this past year -- the highlands are absolutely beautiful.  And Edinburgh is so much fun.  I loved the trip!
2009-06-15 11:38 AM
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Subject: RE: Team Trifecta
Another run in this morning.  I felt uncharacteristically fast and had an awesome time.  Now, if we can only catch up with the June Bugs, I'd be a happy camper.
2009-06-15 11:41 AM
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Subject: RE: Team Trifecta
Triathlynne - 2009-06-15 7:15 AM

28 days till my parents come to visit from Scotland.  Haven't seen them since last April Oh boy! I'm excited



Hope you all have a great visit! I leave in a couple of weeks to go see my parents and I' m super stoked too!
2009-06-15 2:12 PM
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Subject: RE: Team Trifecta

2009-06-15 2:12 PM
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Subject: RE: Team Trifecta
No run today just recovering...start olympic training plan tomorrow!
2009-06-15 3:19 PM
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Subject: RE: Team Trifecta
kromanowski - 2009-06-15 3:12 PM No run today just recovering...start olympic training plan tomorrow!


Ooh, which one are you doing? I'm starting a modified 16-week swim-focused plan next Monday!
2009-06-15 3:36 PM
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Subject: RE: Team Trifecta
trysprintolympic - 2009-06-15 3:19 PM
kromanowski - 2009-06-15 3:12 PM No run today just recovering...start olympic training plan tomorrow!


Ooh, which one are you doing? I'm starting a modified 16-week swim-focused plan next Monday!


16 week Run focused...I am not actually doing an Olympic length this year...just trying to get stronger for my next sprint and work towards doing a HM
2009-06-15 6:58 PM
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Subject: RE: Team Trifecta
Evening folks!

Got in a nice, slow, easy swim this evening. It was about 97* when I went to the pool so the water felt amazing. Still am sore in the legs and may or may not do a short run the AM; I will wake up and see how I feel, then decide!

Hope everyone had a great day!
2009-06-15 9:32 PM
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Subject: RE: Team Trifecta
blujay65 - 2009-06-15 6:58 PM Evening folks!

Got in a nice, slow, easy swim this evening. It was about 97* when I went to the pool so the water felt amazing. Still am sore in the legs and may or may not do a short run the AM; I will wake up and see how I feel, then decide!

Hope everyone had a great day!


WOW 97* I am beginning to think that our mild weather isn't so bad!

2009-06-15 10:12 PM
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Subject: RE: Team Trifecta

Does anyone have any cheesecake?  I am craving cheesecake! Nom!

2009-06-15 10:37 PM
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Subject: RE: Team Trifecta
Is it just me or have the forums been super quiet today and yes I mean all of them

Edited by etselec444 2009-06-15 10:37 PM
2009-06-16 1:03 AM
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Subject: RE: Team Trifecta
Phew, just got back from vacation!
2009-06-16 1:04 AM
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Subject: RE: Team Trifecta
I've posted all the miles I ran during and now I'm post padding!
2009-06-16 1:05 AM
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Subject: RE: Team Trifecta
I ran my first 19 miles on Canadian soil. I must say, it's nice soil.

2009-06-16 1:09 AM
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Subject: RE: Team Trifecta
I see we are posting puppy pics. I'll try one of mine at his puppy school graduation.
2009-06-16 1:10 AM
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Subject: RE: Team Trifecta
He's a total nerd.
2009-06-16 1:11 AM
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I'm still 88 miles from my goal this month.
2009-06-16 1:11 AM
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But I'm nearly half way.
2009-06-16 1:12 AM
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I don't have enough post padding stamina. I'm running out of steam.

2009-06-16 1:13 AM
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Congrats to all the racers this weekend!
2009-06-16 1:13 AM
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Subject: RE: Team Trifecta
Fin.
2009-06-16 6:01 AM
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Subject: RE: Team Trifecta
MORNING TEAM.

sounds like we all have our RUN ON!  WOOT.

as for those still recovering from their respective adventures (myself included) (continue to) recover well.

i've seen these challenges won (and lost) in the final days. 

nothing is etched in stone.

PERSISTENT

CONSISTENT

EFFORT.

THAT'S WHAT WILL WIN IN THE END.

JUST KEEP RUNNING.
stacieb

ps.  welcome back Cranus!

Edited by skrtrnr 2009-06-16 6:02 AM
2009-06-16 6:04 AM
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Subject: RE: Team Trifecta
goin' on a group ride tonight.

mid point destination.

a really cool icecream shoppe in one of my favorite sections of the city

14 mile ride.

icecream in the middle

what could be better?


hey, lynn.  we start out at the Cheesecake Factory.

i'll snag a piece for ya, and then send it your way.

whats your fav?



stacieb
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