Subject: RE: Team Peep ShowLazyMarathoner - 2009-03-01 6:42 PM disturbed275 - 2009-03-01 6:18 PM It was a 2.5 hour battle of willpower and focus.
I'm impressed. How did you do it? I have about 3 hours on tap this weekend
Frankly I'm not real sure. Basically I mix up the gearing a lot, mix in some sprints, and try to get out of the saddle for a few minutes from time to time. It helps that I had an "intermission" where I got off the bike and switched DVDs. Still, it's never easy |