CASUAL run challenge--july (Page 4)

lyssa-gator - 2008-07-01 9:54 PM 13.1 miles right? hopefully by november i can be CLOSE to that anyway. right now if i was racing, i could PROBABLY run and entire 10K. i'd be tired and sore, but i think i could do it. especially if it was a flat course. by november, i think i could be half mary ready. you could too lynnie-i know it. you DID kick my arse in that race, you beat me by like half an hour!!! that's arse kicking in lyssa-land.

There are a bunch of half mary training plans out there that are about 16 weeks long that can help get you ready.  I like using the smart coach option on Runner's World web site.  Sounds like you have the base needed to start if you think you could get a 10k in.  Plus it is all about finishing, not how fast you did it in.

The only thing about the Danskin that's hilly is the swim.

MWAHHAHAHAHAHHHAHAHAHA 

Triathlynne - 2008-07-01 9:59 PM I 2nd runners world. I used one of their plans for a 5K.  It worked. I didnt

This sounds like an interesting story, maybe for another time?

tlnewman30 - 2008-07-01 9:32 PM

Triathlynne - 2008-07-01 9:59 PM I 2nd runners world. I used one of their plans for a 5K. It worked. I didnt

This sounds like an interesting story, maybe for another time?

Ooh I have LOADS of interesting stories to tell. LOADS. How old are you? hahaha 

Try the smart coach tool.  It will let you build a program that will let you increase as fast as you would like to go.  My wife is actually using it to train for a half.

Triathlynne - 2008-07-01 10:34 PM

tlnewman30 - 2008-07-01 9:32 PM

Triathlynne - 2008-07-01 9:59 PM I 2nd runners world. I used one of their plans for a 5K. It worked. I didnt

This sounds like an interesting story, maybe for another time?

 

Ooh I have LOADS of interesting stories to tell. LOADS. How old are you? hahaha 

Quick run down.  I am 26.  I am married, 3 year anniversary on July 30th.  I am a Sgt in the Marine Corps (8yrs as of June 6th) and am recently stationed in Aurora Co (Got her on June 9th, so like 3 weeks).  Oh, almost forgot, no kids but have an extremly cute 4yr old beagle named Bandit.

That's awesome.  I would like to visit Scotland some day, but need to save my penny's for that one.

I was there in April for a month. My sister in law had twins.  Pics in my album and blog if you're interested. They are awfully cute little boys. Hard to believe they are related to me.  

Dee was that you? HAHHAHHAH. Girl, you scared the CRAP out of me.

Ok. Did I do it right? Did I?  

Well it's very true. I also changed my blog name as well. Just a reminder of what I seem to be doing best lately.