TriGeeks - CLOSED (Page 4)

How's everyone's training going, been a bit quiet out there the last couple of weeks - people off on vacation or just generally busy?

I took quite an easy recovery week as my legs were starting to feel really heavy, now trying to pick the intensity back up and decided that I need to focus most on the bike so I'm going to try and up my training there to 3 sessions a week doing around 80-100km a week.

Hope everyone is well!