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Ghoulies October: us v BT (Page 40)
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 2010-10-08 3:45 PM in reply to: #3141603 |
Champion  6656     |  Subject: RE: Ghoulies October: us v BTkcarroll - 2010-10-08 2:33 PM mndymond - 2010-10-08 4:23 PM kcarroll - 2010-10-08 2:09 PM BTW Melindy, what made you suspect you were gluten intolerant? And are you eliminating dairy at the same time or sequentially? Its more me trying to figure out why I am iron deficient. Anemia itself is fairly non-specific, but there has got to be something. I eat meat...so there should be no dietary reason. I'm pretty much doing this backwards and realise I should start off with cutting out lactose before I cut out gluten...so I guess that I am sort of doing it sequentially right now. The thing with lactose intolerance is it is really common because people stop producing lactase as they age...but if you are gluten intolerant then chances are that you are lactose intolerant too... I really like cheese...  ...I like cheese more than I like bread...this is kind of the reason I picked gluten first. But after a few days...I am probably on the side of lactose intolerance too/alone...word on the street is it is easier to cut out lactose than gluten. Haha.  Or so says my friend I ran into yesterday. This sucks. Basically. ETA: I have had GI symptoms as well...so between GI symptoms, anemia and fatigue... I'd not heard gluten intolerance associated with anemia. Live and learn. I also like my cheese. I tried once to make the final steps to vegan and just couldn't do it. The lactose free milk is fine though. I also tend to be borderline anemic, but it is driven by my lack of red meat consumption. When I get run down, time to bring out the SlowFe. Good luck sorting it all out. Ya. Unexplained anemia is actually one of the hallmark findings of people who are gluten intolerant. But cramping and anemia are unfortunately signs of both lactose and gluten intolerance. Haha. Fail GI tract, FAIL. I'm on Palafer.. Its 100mg elemetal Fe a day when I am training training. Its good times...haha. Maybe I just have IBS... |
| 2010-10-08 3:50 PM in reply to: #3124608 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT I can't wait till repro block...I wonder what sorta of weird repro disorders I have... Med studentitis? Hahaa |
| 2010-10-08 3:56 PM in reply to: #3141659 |
Pro 4482  NJ | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-08 4:50 PM I can't wait till repro block...I wonder what sorta of weird repro disorders I have... Med studentitis? Hahaa Oh dear. That should make for some interesting posts. |
| 2010-10-08 4:01 PM in reply to: #3141669 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 2:56 PM mndymond - 2010-10-08 4:50 PM I can't wait till repro block...I wonder what sorta of weird repro disorders I have... Med studentitis? Hahaa Oh dear. That should make for some interesting posts. Haha. yaa.... Ugh...now I am just sitting here craving everything with gluten and lactose in it... cheese, bread, caramel macchiato...campbells tomato soup... Can I re-neg on this experiment now? Haha. Willpower! |
| 2010-10-08 4:18 PM in reply to: #3141680 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-08 5:01 PM kcarroll - 2010-10-08 2:56 PM mndymond - 2010-10-08 4:50 PM I can't wait till repro block...I wonder what sorta of weird repro disorders I have... Med studentitis? Hahaa Oh dear. That should make for some interesting posts. Haha. yaa.... Ugh...now I am just sitting here craving everything with gluten and lactose in it... cheese, bread, caramel macchiato...campbells tomato soup... Can I re-neg on this experiment now? Haha. Willpower! Well, I'm craving a margarita and chips/salsa but tomorrow's run nixes that. You're not suffering alone. Hope that helps. |
| 2010-10-08 4:22 PM in reply to: #3141726 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 3:18 PM mndymond - 2010-10-08 5:01 PM kcarroll - 2010-10-08 2:56 PM mndymond - 2010-10-08 4:50 PM I can't wait till repro block...I wonder what sorta of weird repro disorders I have... Med studentitis? Hahaa Oh dear. That should make for some interesting posts. Haha. yaa.... Ugh...now I am just sitting here craving everything with gluten and lactose in it... cheese, bread, caramel macchiato...campbells tomato soup... Can I re-neg on this experiment now? Haha. Willpower! Well, I'm craving a margarita and chips/salsa but tomorrow's run nixes that. You're not suffering alone. Hope that helps. Haha. It makes it easier to suffer with others. |
| 2010-10-08 4:25 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT Hello everyone! |
| 2010-10-08 4:26 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT Other than the best snot rocket I've ever done my run today was pretty sucktastic! |
| 2010-10-08 4:27 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT I've been having foot pain and have been taping my foot lately. I was all befuddled trying to get kids ready for school this morning that I forgot to tape my foot. |
| 2010-10-08 4:27 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT It started bothering me around mile 6. |
| 2010-10-08 4:28 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT Around mile 15 I had to decide if I was going to go straight and head home, giving me 18 miles, or turn right and get about 22 in. I headed home. |
| 2010-10-08 4:28 PM in reply to: #3124608 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT Ughhhhh....I just want this exam to be over...45 more min till I write.. |
| 2010-10-08 4:29 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT My pace was pretty slow today, too. Although I was carrying a camelbak full of water on my back which I'm sure slowed me down. One of the straps kept rubbing against my neck, too. Ouch! |
| 2010-10-08 4:29 PM in reply to: #3141751 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 3:28 PM Around mile 15 I had to decide if I was going to go straight and head home, giving me 18 miles, or turn right and get about 22 in. I headed home. Sorry it was so sucktastic. I can empathize fully. |
| 2010-10-08 4:30 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT I did the best I could. I just wish I could have done better. |
| 2010-10-08 4:32 PM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. |
| 2010-10-08 4:34 PM in reply to: #3141755 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-08 5:29 PM ironannekidd - 2010-10-08 3:28 PM Around mile 15 I had to decide if I was going to go straight and head home, giving me 18 miles, or turn right and get about 22 in. I headed home. Sorry it was so sucktastic. I can empathize fully. I wanted to execute my race day plan, but everything that could go wrong did! |
| 2010-10-08 4:35 PM in reply to: #3141751 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 4:28 PM Around mile 15 I had to decide if I was going to go straight and head home, giving me 18 miles, or turn right and get about 22 in. I headed home. Some runs are like that. You still ran 18 MILES today! That's a lot. |
| 2010-10-08 4:36 PM in reply to: #3124608 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT It was 85 degrees out for my run today! I want my cool fall running weather! |
| 2010-10-08 4:38 PM in reply to: #3141756 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 5:30 PM I did the best I could. I just wish I could have done better. ANN, you did the best you could! That is good enough. In fact, sounds to me like what you did was SMART. All you would have accomplished by pushing it is increase risk of injury. You've already done a 20 miler, so this wasn't bad at all. Quit beating yourself up and run the taper as planned. |
| 2010-10-08 4:38 PM in reply to: #3124608 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT Time to p90x it up. If it wasn't for this challenge I would totally be skipping this workout in lieu of beer |
| 2010-10-08 4:38 PM in reply to: #3141762 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. |
| 2010-10-08 4:40 PM in reply to: #3141756 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 3:30 PM I did the best I could. I just wish I could have done better. All you can ask for is your best. Some days your best is better than others. Be happy with what you did and even though it was sucktastic its more than a lot of people could ever do.  |
| 2010-10-08 4:41 PM in reply to: #3141769 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT disturbed275 - 2010-10-08 5:36 PM It was 85 degrees out for my run today! I want my cool fall running weather! It was 77 here when I got home. I liked Wednesday nights run better, it was in the 60's and I even had deer crossing the road in front of me. |
| 2010-10-08 4:42 PM in reply to: #3141774 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! |
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