T.W.I.S.T.E.R. - March Winds Challenge (Page 41)

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2010-03-16 10:26 AM
in reply to: #2698009

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
Good morning Twisters!  I'm getting a late start today.  My son started vomiting last night and I guess I did something to the alarm when we went back to bed because we totally missed it. It was nice to sleep in but now will have to work late to make it up.  We have a call in to the doctor's office to see if this is something we should be concerned about.  Don't know if this is related to what he is already going through or if it is just a virus or something that is going around. I hope its the second of the two.

2010-03-16 10:27 AM
in reply to: #2698009

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
toppage!
2010-03-16 10:30 AM
in reply to: #2728434

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
wgraves7582 - 2010-03-16 6:13 AM Morning TWISTER's.  Getting 2 ride sessions in today - bike commuting in beautiful weather.  A little cool this morning but it was glorious out!

Sounds like you had a good commute.  Mine was shorter (up the stairs) but it wasn't on a bike and I'm sure yours was more scenic.
2010-03-16 10:31 AM
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2010-03-16 10:32 AM
in reply to: #2728866

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2010-03-16 10:32 AM
in reply to: #2728508

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
wgraves7582 - 2010-03-16 6:50 AM It looks like the bEASTies are putting a post pad push on today.
I'm up for a post pad push, although it looks like you could just about handle it on your own Bill.

2010-03-16 10:33 AM
in reply to: #2728509

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
wgraves7582 - 2010-03-16 6:51 AM Are we up to the challenge?
Yes we are!
2010-03-16 10:33 AM
in reply to: #2728510

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
wgraves7582 - 2010-03-16 6:51 AM Can we slay Goliath?
Yes we can!
2010-03-16 10:34 AM
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2010-03-16 10:34 AM
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2010-03-16 10:35 AM
in reply to: #2728518

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
wgraves7582 - 2010-03-16 6:53 AM Donkey Kim is a posting fool over there!
They may have Donkey Kim but we have you so, even though we have a smaller team, we have an unfair advantage.

2010-03-16 10:35 AM
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2010-03-16 10:36 AM
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2010-03-16 10:36 AM
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2010-03-16 10:36 AM
in reply to: #2728524

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
wgraves7582 - 2010-03-16 6:55 AM I need to start leaving about 10 minutes earlier just to avoid the school bus traffic
I hate being stuck in school zones and behind buses. Doesn't happen a lot on the stairs though. Oncoming traffic can be trouble though if I'm not paying attention.

Edited by pdbman 2010-03-16 10:37 AM
2010-03-16 10:39 AM
in reply to: #2728896

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
wgraves7582 - 2010-03-16 9:36 AM 24 Minutes til lunch - this could get redundant!
I haven't even had breakfast yet.

2010-03-16 10:40 AM
in reply to: #2728898

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2010-03-16 10:40 AM
in reply to: #2728901

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2010-03-16 10:41 AM
in reply to: #2698009

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
Starting out as a four star day.


<----
2010-03-16 10:43 AM
in reply to: #2728912

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
wgraves7582 - 2010-03-16 9:40 AM
pdbman - 2010-03-16 11:39 AM
wgraves7582 - 2010-03-16 9:36 AM 24 Minutes til lunch - this could get redundant!
I haven't even had breakfast yet.


It's 9:40 aren't you starving????

Yes I am. I'll take a break in a minute and have something. I had a meeting and didn't get to eat first.
2010-03-16 10:44 AM
in reply to: #2728914

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
pdbman - 2010-03-16 9:41 AM Starting out as a four star day.


<----

Not much compared to others, but I'm feeling pretty good about it.

2010-03-16 10:44 AM
in reply to: #2698009

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
Another toppage!
2010-03-16 10:45 AM
in reply to: #2728927

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
pdbman - 2010-03-16 9:44 AM Another toppage!
These are just popping up all over today.
2010-03-16 10:47 AM
in reply to: #2728914

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
pdbman - 2010-03-16 9:41 AM Starting out as a four star day.


<----
I'm going to see if I can get this up to five by the end of the day. I'm off to a good start so far.
2010-03-16 10:58 AM
in reply to: #2728604

Elite
3913
20001000500100100100100
far northern CA
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge

deehtz - 2010-03-16 6:48 AM Good Morning Twisters!

Yesterday was a rest day for me.  I also had a massage after work.  I was very pleased that I didn't really have many problem areas from the training. 

The rest of this week I want to really push the training.  I am scheduled to do more workouts than usual if I follow my plan.

However, I might get  a bit of interruption.  My step-daughter will be induced Thursday if she doesn't go into labor by then.  She has done well thru the pregnancy, but now is developing some mild toxemia.  So the dr. says no later than Thursday. 

If a workout gets missed, I will make it up at the beginning of next week which is a lighter week and starts a 2 week taper to my first event.  It is only a sprint, but it is my first, and I find that this "older body" needs a little more rest than I read about in some plans!  Wink

Hopefully she goes into labor on her own.  Is she late?  Is this her first?  So exciting!

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