Nibbs XI (Page 41)
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2008-01-06 9:37 PM in reply to: #1137954 |
Champion 26509 Sydney | Subject: RE: Nibbs XI D001 - 2008-01-07 2:27 PM kaqphin - 2008-01-06 10:23 PM Oh yes I was best mates with my GI for over a year... now I dont want to ever see him again... OK, so.... are you flaring now?
He is back from hols the end of the month... In terms of exercise... umm watch yuor fatigue levels and listen to your body.. dont push it hard if yuo are flaring... apart from that no major worries. That would be what its called... Im either in remission or flaring.... Although Ive settled down a lot! |
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2008-01-06 9:49 PM in reply to: #1137972 |
Champion 23360 Taser-World | Subject: RE: Nibbs XI kaqphin - 2008-01-06 10:37 PM D001 - 2008-01-07 2:27 PM kaqphin - 2008-01-06 10:23 PM Oh yes I was best mates with my GI for over a year... now I dont want to ever see him again... OK, so.... are you flaring now?
He is back from hols the end of the month... In terms of exercise... umm watch yuor fatigue levels and listen to your body.. dont push it hard if yuo are flaring... apart from that no major worries. That would be what its called... Im either in remission or flaring.... Although Ive settled down a lot! So.... that means you aren't going to push it too hard right now, right? In other words - it's only a challenge, Cat. We can revise your goals. Or if it's really bad, you can withdraw this month. (There will be other months and other challenges, you know. In fact, you're going to be organizing a few of them, I think! LOL) That said, you don't need to do anything yet. You can wait and see how you feel. There's plenty of time to decide what you want to do. (In other words, this should not be a source of "stress" to you!) How is your computer doing now? Are you still getting the dreaded "blue screen of death"? Edited by D001 2008-01-06 9:57 PM |
2008-01-06 9:56 PM in reply to: #1138003 |
Champion 23360 Taser-World | Subject: RE: Nibbs XI It's 11 PM???????? Where did the evening go? I have SOOOOO much work to do yet! (And I need to be at work at 8 AM.) AHHHHHHHH! Ok, I think I need to go do something (besides play on BT). LOL Plus, comeandgetit still needs to go out. Nite Nibbs! See you tomorrow! (Maybe. Work is going to be crazy this week....) Work: noun Pronunciation: \'werk 1. Activity that interferes with training time. 2. Activity that interferes with BT time. Example: I have lots of work tomorrow, so I may not get to play on BT much." Edited by D001 2008-01-06 9:59 PM |
2008-01-06 9:58 PM in reply to: #1138003 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XI D001 - 2008-01-06 9:49 PM kaqphin - 2008-01-06 10:37 PM So.... that means you aren't going to push it too hard right now, right? In other words - it's only a challenge, Cat. We can revise your goals. Or if it's really bad, you can withdraw this month. (There will be other months and other challenges, you know. In fact, you're going to be organizing a few of them, I think! LOL) That said, you don't need to do anything yet. You can wait and see how you feel. There's plenty of time to decide what you want to do. (In other words, this should not be a source of "stress" to you!) How is your computer doing now? Are you still getting the dreaded "blue screen of death"? D001 - 2008-01-07 2:27 PM kaqphin - 2008-01-06 10:23 PM Oh yes I was best mates with my GI for over a year... now I dont want to ever see him again... OK, so.... are you flaring now?
He is back from hols the end of the month... In terms of exercise... umm watch yuor fatigue levels and listen to your body.. dont push it hard if yuo are flaring... apart from that no major worries. That would be what its called... Im either in remission or flaring.... Although Ive settled down a lot! well said Dee! |
2008-01-06 9:59 PM in reply to: #1138011 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XI D001 - 2008-01-06 9:56 PM It's 11 PM???????? Where did the evening go? I have SOOOOO much work to do yet! (And I need to be at work at 8 AM.) AHHHHHHHH! Ok, I think I need to go do something (besides play on BT). LOL Plus, comeandgetit still needs to go out. Nite Nibbs! See you tomorrow! (Maybe. Work is going to be crazy this week....) Work: noun Pronunciation: \'w?rk 1. Activity that interferes with training time. 2. Activity that interferes with BT time. Example: I have lots of work tomorrow, so I may not get to play on BT much." G'Night Dee! hey, I just noticed all your sigs are gone |
2008-01-06 10:00 PM in reply to: #1138015 |
Champion 23360 Taser-World | Subject: RE: Nibbs XI lastcall2003 - 2008-01-06 10:59 PM G'Night Dee! hey, I just noticed all your sigs are gone Yeah, figured it was a new year, and time to start from scratch. I'm sure plenty of "sig opportunities" will arise! LOL |
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2008-01-06 10:12 PM in reply to: #1138017 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XI D001 - 2008-01-06 10:00 PM lastcall2003 - 2008-01-06 10:59 PM G'Night Dee! Yeah, figured it was a new year, and time to start from scratch. I'm sure plenty of "sig opportunities" will arise! LOL
hey, I just noticed all your sigs are gone good call |
2008-01-06 10:41 PM in reply to: #1138003 |
Champion 26509 Sydney | Subject: RE: Nibbs XI D001 - 2008-01-07 2:49 PM kaqphin - 2008-01-06 10:37 PM So.... that means you aren't going to push it too hard right now, right? In other words - it's only a challenge, Cat. We can revise your goals. Or if it's really bad, you can withdraw this month. (There will be other months and other challenges, you know. In fact, you're going to be organizing a few of them, I think! LOL) That said, you don't need to do anything yet. You can wait and see how you feel. There's plenty of time to decide what you want to do. (In other words, this should not be a source of "stress" to you!) How is your computer doing now? Are you still getting the dreaded "blue screen of death"? D001 - 2008-01-07 2:27 PM kaqphin - 2008-01-06 10:23 PM Oh yes I was best mates with my GI for over a year... now I dont want to ever see him again... OK, so.... are you flaring now?
He is back from hols the end of the month... In terms of exercise... umm watch yuor fatigue levels and listen to your body.. dont push it hard if yuo are flaring... apart from that no major worries. That would be what its called... Im either in remission or flaring.... Although Ive settled down a lot! Thanks Dee - I think you are right i am probably going to have to reduce it... maybe based on how rthe month is going but yeah maybe I should think about it... |
2008-01-06 10:51 PM in reply to: #1123545 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XI |
2008-01-06 11:10 PM in reply to: #1138086 |
Champion 26509 Sydney | Subject: RE: Nibbs XI lastcall2003 - 2008-01-07 3:51 PM G'night Nibbs Hope you keep feeling better every day Cat! Thanks Beth - Good Night! |
2008-01-06 11:27 PM in reply to: #1123545 |
Elite 3913 far northern CA | Subject: RE: Nibbs XI Wow! You guys have been BUSY!!!!! I've got a question. I'm going to be teaching a boot camp class occasionally at my gym and I have no idea how to log it in my blog. Any ideas? |
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2008-01-07 12:03 AM in reply to: #1138109 |
Melon Presser 52116 | Subject: RE: Nibbs XI owl_girl - 2008-01-06 9:27 PM Wow! You guys have been BUSY!!!!! I've got a question. I'm going to be teaching a boot camp class occasionally at my gym and I have no idea how to log it in my blog. Any ideas? Funny how they have everything under the sun, but not Personal Training. Probably log it as Misc. and add a note. |
2008-01-07 12:09 AM in reply to: #1138135 |
Champion 26509 Sydney | Subject: RE: Nibbs XI TriAya - 2008-01-07 5:03 PM owl_girl - 2008-01-06 9:27 PM Wow! You guys have been BUSY!!!!! I've got a question. I'm going to be teaching a boot camp class occasionally at my gym and I have no idea how to log it in my blog. Any ideas? Funny how they have everything under the sun, but not Personal Training. Probably log it as Misc. and add a note. Ive seen people log it as aerobics, as strength or as a mixture of strength and running depending on the make up of the session.... I guess if you are teaching, at least yuo know everything in the session! |
2008-01-07 7:02 AM in reply to: #1123545 |
Pro 4507 Simpsonville, SC | Subject: RE: Nibbs XI Good morning, Nibbs! Got my longest run since the HIM on tap today. Gonna do the same route I tried back in November, but had to cut short due to pain. Keep your fingers crossed for me! Cat, glad you are feeling better. Yes, back down your goal! Less yardage is a simple sacrifice to stay in remission. You can ramp it up again next month. Dee, hope work stays at work and you get it all done. Beth, hope you hear some good news from the recruiter. Yanti, your blog is so much better than HBO! Happy Monday! |
2008-01-07 9:32 AM in reply to: #1138237 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XI barqhead - 2008-01-07 7:02 AM Good morning, Nibbs! Got my longest run since the HIM on tap today. Gonna do the same route I tried back in November, but had to cut short due to pain. Keep your fingers crossed for me! Cat, glad you are feeling better. Yes, back down your goal! Less yardage is a simple sacrifice to stay in remission. You can ramp it up again next month. Dee, hope work stays at work and you get it all done. Beth, hope you hear some good news from the recruiter. Yanti, your blog is so much better than HBO! Happy Monday! Morning Pam! I hope you have a great run - just remember easy does it |
2008-01-07 10:58 AM in reply to: #1138237 |
MotoQueen 13195 | Subject: RE: Nibbs XI barqhead - 2008-01-07 7:02 AM Good morning, Nibbs! Got my longest run since the HIM on tap today. Gonna do the same route I tried back in November, but had to cut short due to pain. Keep your fingers crossed for me! Cat, glad you are feeling better. Yes, back down your goal! Less yardage is a simple sacrifice to stay in remission. You can ramp it up again next month. Dee, hope work stays at work and you get it all done. Beth, hope you hear some good news from the recruiter. Yanti, your blog is so much better than HBO! Happy Monday! Morning Pam, sending good vibes your way that all is okay on your run. |
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2008-01-07 10:59 AM in reply to: #1138505 |
MotoQueen 13195 | Subject: RE: Nibbs XI lastcall2003 - 2008-01-07 9:32 AM barqhead - 2008-01-07 7:02 AM Good morning, Nibbs! Got my longest run since the HIM on tap today. Gonna do the same route I tried back in November, but had to cut short due to pain. Keep your fingers crossed for me! Cat, glad you are feeling better. Yes, back down your goal! Less yardage is a simple sacrifice to stay in remission. You can ramp it up again next month. Dee, hope work stays at work and you get it all done. Beth, hope you hear some good news from the recruiter. Yanti, your blog is so much better than HBO! Happy Monday! Morning Pam! I hope you have a great run - just remember easy does it Morning Beth. In two minutes it will be afternoon. |
2008-01-07 10:59 AM in reply to: #1123545 |
MotoQueen 13195 | Subject: RE: Nibbs XI Okay, I am finally getting my review today. It is only 6 weeks late. It is for my first 6 months in the position of Branch Manager. Hope it is a good one. |
2008-01-07 12:37 PM in reply to: #1138820 |
Pro 4507 Simpsonville, SC | Subject: RE: Nibbs XI kns57 - 2008-01-07 11:59 AM Okay, I am finally getting my review today. It is only 6 weeks late. It is for my first 6 months in the position of Branch Manager. Hope it is a good one. Good luck! Well guys, I did it! I "ran" for over three miles straight, no walking, and no pain! Yay! I think I am officially healed. I am very, very slow, but the important thing is I am pain-free. Hopefully I still will be pain-free in the morning. |
2008-01-07 12:47 PM in reply to: #1139119 |
Subject: ... This user's post has been ignored. |
2008-01-07 1:00 PM in reply to: #1139119 |
Elite 4148 Utah | Subject: RE: Nibbs XI barqhead - 2008-01-07 11:37 AM kns57 - 2008-01-07 11:59 AM Okay, I am finally getting my review today. It is only 6 weeks late. It is for my first 6 months in the position of Branch Manager. Hope it is a good one. Good luck! Well guys, I did it! I "ran" for over three miles straight, no walking, and no pain! Yay! I think I am officially healed. I am very, very slow, but the important thing is I am pain-free. Hopefully I still will be pain-free in the morning. Awesome on the run Pam!!!! You rock!!!! |
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2008-01-07 1:02 PM in reply to: #1138820 |
Elite 4148 Utah | Subject: RE: Nibbs XI kns57 - 2008-01-07 9:59 AM Okay, I am finally getting my review today. It is only 6 weeks late. It is for my first 6 months in the position of Branch Manager. Hope it is a good one. Hope your eval is going great!!! Afterall, you're a MANAGER that WORKS on SUNDAYS!!!! I thought that was unheard of in the gov't sector. |
2008-01-07 1:31 PM in reply to: #1138820 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XI kns57 - 2008-01-07 10:59 AM Okay, I am finally getting my review today. It is only 6 weeks late. It is for my first 6 months in the position of Branch Manager. Hope it is a good one. I hope it went well I have yet to get mine - it was due in June |
2008-01-07 1:31 PM in reply to: #1139119 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XI barqhead - 2008-01-07 12:37 PM kns57 - 2008-01-07 11:59 AM Okay, I am finally getting my review today. It is only 6 weeks late. It is for my first 6 months in the position of Branch Manager. Hope it is a good one. Good luck! Well guys, I did it! I "ran" for over three miles straight, no walking, and no pain! Yay! I think I am officially healed. I am very, very slow, but the important thing is I am pain-free. Hopefully I still will be pain-free in the morning. that is AWESOME!!!! |
2008-01-07 1:32 PM in reply to: #1139152 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Nibbs XI spokes - 2008-01-07 12:47 PM Good morning/afternoon whatever everyone. I'm doing a little experiment this month, which is to swap out runs with more bike/drainer time. I feel like I just haven't been getting the speed work I need with shorter runs. Coach says swapping out shorter runs for fast rides is fine as long as I do a long run each week. i thought experiments were supposed to include chemicals and stuff |
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