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2009-06-25 2:00 PM
in reply to: #2182381

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Expert
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Subject: RE: Team Trifecta
Got my run in on the treadmill today. It is hotter than Hades here! I would sooner run in a snowstorm than I would out there today. Yick.

Less than one week to go to reach our goals!!


2009-06-25 3:00 PM
in reply to: #2182381

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Elite
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Renton, Washington
Subject: RE: Team Trifecta

Running today to save my soul.

2009-06-25 3:01 PM
in reply to: #2182381

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Veteran
271
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Middle Tennessee
Subject: RE: Team Trifecta
Woo hoo, met my goal today.  100%!!!  Good thing, as I will be out of town this weekend.  I may get one more run in Tuesday, but that will be gravy if I do.
2009-06-25 3:16 PM
in reply to: #2243321

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Subject: RE: Team Trifecta
pole_dancer - 2009-06-25 2:01 PM Woo hoo, met my goal today.  100%!!!  Good thing, as I will be out of town this weekend.  I may get one more run in Tuesday, but that will be gravy if I do.


AWESOME!!! Go Team Trifecta!
2009-06-25 5:16 PM
in reply to: #2182381

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Veteran
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Memphis, TN
Subject: RE: Team Trifecta
8 miles last night at 9pm and it was still 88 degrees.  Having to take a break today because my hamstring is acting up.  I will probably be the one who is out running at 11:59PM on the 30th trying to meet my goal.  I'll also be in a town I'm not familiar with so that should be pretty interesting.  Good running, ya'll!
2009-06-25 8:27 PM
in reply to: #2243651

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Champion
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Taser-World
Subject: RE: Team Trifecta
jccbulldog - 2009-06-25 6:16 PM

8 miles last night at 9pm and it was still 88 degrees.  Having to take a break today because my hamstring is acting up.  I will probably be the one who is out running at 11:59PM on the 30th trying to meet my goal.  I'll also be in a town I'm not familiar with so that should be pretty interesting.  Good running, ya'll!


Uh oh. Well, if you end up in a "bad part of town," you could practice your sprinting back to the hotel.

(Stay safe!)



2009-06-26 8:40 AM
in reply to: #2182381

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Master
1726
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Sacramento, California
Subject: RE: Team Trifecta
3.3 miles in the books!
2009-06-26 8:42 AM
in reply to: #2182381

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Master
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Sacramento, California
Subject: RE: Team Trifecta
Only 1.51 miles to go to reach my goal!!!
2009-06-26 9:20 AM
in reply to: #2182381

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Extreme Veteran
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Subject: RE: Team Trifecta
I'm 90% done with my goal. One more 50 minute run and I'll be done!
2009-06-26 1:28 PM
in reply to: #2182381

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Champion
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Subject: RE: Team Trifecta
nice 52 min long, that should put me at 100% or pretty close to it....

stacieb
2009-06-26 1:33 PM
in reply to: #2182381

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Subject: RE: Team Trifecta

hysterical.

i have to run for 6 minutes to reach 100%

im not sure i can...6 mins is awfully loooooooong.  LOL

didnt realize going into my run today.  should've just tacked on a xtra 6 mins.

silly me.
stacieb



2009-06-26 7:54 PM
in reply to: #2245883

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Taser-World
Subject: RE: Team Trifecta
skrtrnr - 2009-06-26 2:33 PM

hysterical.

i have to run for 6 minutes to reach 100%

im not sure i can...6 mins is awfully loooooooong.  LOL

didnt realize going into my run today.  should've just tacked on a xtra 6 mins.

silly me.
stacieb



LOL!

Someone else is 0.3 miles short of his goal. He thought about running to his mailbox and back, but decided to just do another run this weekend.

2009-06-26 10:56 PM
in reply to: #2182381

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Elite
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Renton, Washington
Subject: RE: Team Trifecta

Got a uber short run in to get my legs working.  Doing the FIRST ever Rock N Roll marathon tomorrow in Seattle! I cannot wait! Super, super excited

2009-06-27 7:08 AM
in reply to: #2182381

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Expert
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Subject: RE: Team Trifecta
Woo, Lynne, that sounds awesome! Have a really great time.

I got my weekend workouts all confused. I was supposed to run tomorrow, but now I might do it tonight instead. Or I'll run tonight AND tomorrow. I guarantee I will make my goal, one way or the other!
2009-06-27 10:57 AM
in reply to: #2182381

New user
30
25
Rochester NY
Subject: RE: Team Trifecta
Woo hoo. Did a 10k this morning, and because I was scheduled for 9 miles today, did a slow recovery run when we got home. Putting me at 91.66 miles. 1.66 over my goal. And with days to spare.
2009-06-27 11:28 AM
in reply to: #2182381

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Master
1702
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Southern Ontario
Subject: RE: Team Trifecta
I just finished my 80k ride scheduled for today - and I'm off to walk the pooches!

Have a great weekend everyone!!


2009-06-27 8:28 PM
in reply to: #2182381

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Expert
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Subject: RE: Team Trifecta
I'm 16 minutes away from 100% of my goal! I think I'll squeeze it in on Monday.
2009-06-27 9:13 PM
in reply to: #2182381

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Elite
3494
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Renton, Washington
Subject: RE: Team Trifecta

I am 28 minutes away from my goal! Had a rockin' n rollin' 1/2 mary today! Was awesome

2009-06-28 8:16 AM
in reply to: #2247795

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Subject: RE: Team Trifecta
Triathlynne - 2009-06-27 9:13 PM

I am 28 minutes away from my goal! Had a rockin' n rollin' 1/2 mary today! Was awesome



YEAH LYNNE.

cant wait to hear the details.

ive heard those RnRs are a BLAST!

stacieb
2009-06-28 8:18 AM
in reply to: #2246612

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Subject: RE: Team Trifecta
D001 - 2009-06-26 7:54 PM
skrtrnr - 2009-06-26 2:33 PM

hysterical.

i have to run for 6 minutes to reach 100%

im not sure i can...6 mins is awfully loooooooong.  LOL

didnt realize going into my run today.  should've just tacked on a xtra 6 mins.

silly me.
stacieb

LOL! Someone else is 0.3 miles short of his goal. He thought about running to his mailbox and back, but decided to just do another run this weekend.


LOL!

i have 35/46/58 min runs to get in this week, so ill just pick one of those to do mon or tues.

super silly.
stacieb
2009-06-28 8:21 AM
in reply to: #2182381

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Subject: RE: Team Trifecta
SO HOW is EVERYONE'S WEEKEND?

GETTIN' CLOSE TO YOUR GOAL?

THERE'S STILL PLENTY OF TIME ive seen these challenges won/lost in the final days.

YOU HAVE TODAY, TOMORROW AND TUESDAY

TO GET YOUR RUN ON!

DONT FORGET...

IF YOU RUN EM

POST EM.

every mile/minute counts,

JUST KEEP RUNNIN' AND KEEP POSTIN'


GO TEAM TRIFECTA!

stacieb



Edited by skrtrnr 2009-06-28 8:22 AM


2009-06-28 1:05 PM
in reply to: #2232177

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Taser-World
Subject: RE: Team Trifecta

4th Week's Team Standings for the June Challenge.....

And it's a CLOSE race to the finish line!!!!


1st place - TASER RUNNING - 87.97%
2nd place - June Bugs - 84.00%
3rd place - Team Trifecta - 83.96%


There are only THREE DAYS LEFT IN THE CHALLENGE! (Including today.)

Will Team Taser Running keep their slim lead? Will the June Bugs or Team Trifecta pull out the win? With three days left, ANYTHING can happen!

PLEASE HAVE THE SPREADSHEET UPDATED WITH YOUR TOTAL AMOUNT BY 8 PM (Eastern Daylight time) ON WEDNESDAY JULY 1st!

I'll be out of town until the evening of July 1st. I'm *hoping* to be back around 8 PM. If I am, I'll post the FINAL RESULTS Wednesday night. However, if I don't get back until late, I will post them on the morning of Thursday July 2nd.

Stay motivated! Keep running!

RUN RUN RUN!

- Dee
2009-06-28 5:02 PM
in reply to: #2182381

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Champion
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Subject: RE: Team Trifecta
With three days left, ANYTHING can happen!

yea.  what DEEDER said....

GO TEAM TRIFECTA!
stacieb


Edited by skrtrnr 2009-06-28 5:02 PM
2009-06-28 6:27 PM
in reply to: #2182381

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Veteran
405
100100100100
Memphis, TN
Subject: RE: Team Trifecta
10 miles today.  That leaves me 16 to go in 2 days.  I should be able to make it.  Good luck guys!
2009-06-28 9:00 PM
in reply to: #2182381

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Veteran
286
100100252525
Brisbane, Australia
Subject: RE: Team Trifecta
Hi all,
Looks like the training is going well! After my long run yesterday and recovery run today, I'm still 70mins short of my goal, but I'm over 90%. I did miss a day last week due to a cold. Overall I'm pretty happy with how I went, and am looking forward to my debut half marathon this weekend.
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