Ghoulies vs BT Thread 2 (Page 44)

2010-10-22 12:34 PM

in reply to: #3167255

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Subject: RE: Ghoulies vs BT Thread 2

mndymond - 2010-10-22 1:32 PM

ironannekidd - 2010-10-22 11:29 AM

mndymond - 2010-10-22 1:21 PM Oooo ooo...I learned about shin splints!!!

So shin splints are when the lower anterior leg muscles grow rapidly or become acutely inflammed and the fascial sheath that lies on top of the muscles to hold them in becomes stretched too quickly rather than a gradual stretch to accomodate for the muscles. This rapid stretching causes inflammation and pain!...

ETA: I'm so glad I can spell.

And how do you treat this Dr. Dymond?

Depends. If it is just acute then rest and RICE and all. NSAIDs...slow build up of activity.

Chronic: PT, stretching, etc. In severe cases surgery can be indicated where they go in an create long incisions in the fascia overtop of the muscles that allows for more give. Apparently it can look a little bit funny when the muscles contract and bulge out where the incisions are.

From my days as an athletic trainer and health science major, this sounds about right to me.

2010-10-22 12:37 PM

in reply to: #3167264

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6656

Subject: RE: Ghoulies vs BT Thread 2

ironannekidd - 2010-10-22 11:34 AM

mndymond - 2010-10-22 1:32 PM

ironannekidd - 2010-10-22 11:29 AM

And how do you treat this Dr. Dymond?

From my days as an athletic trainer and health science major, this sounds about right to me.

So this was a test? Haha

2010-10-22 12:40 PM

in reply to: #3167262

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6656

Subject: RE: Ghoulies vs BT Thread 2

ironannekidd - 2010-10-22 11:34 AM

mndymond - 2010-10-22 1:29 PM

ironannekidd - 2010-10-22 11:28 AM

mndymond - 2010-10-22 1:18 PM

ironannekidd - 2010-10-22 11:16 AM

mndymond - 2010-10-22 1:13 PM

ironannekidd - 2010-10-22 11:10 AM

mndymond - 2010-10-22 1:04 PM

ironannekidd - 2010-10-22 11:03 AM

mndymond - 2010-10-22 12:58 PM So...I figured anatomy would be less disturbing today than it was last week...

Not true...more disturbing...

What parts of anatomy are you studying?

The bum.

Ok. How to I fix my piriformis problem?

I'm going with strengthen and stretch. The piriformis is a weird muscle for the record. It is actually quite small. My problem is glut med.

I don't know how to fix your piriformis problem yet. In a month I might know.

I've had the problem for more than a year, it will most likely still be here in a month.

Well I am becoming a bit pro at internet diagnosis it seems. Neal and Bill haven't been disapointed yet. Haha.

Neal and Bill are satisfied for other reasons, I believe.

I don't...I think they just want my pro medical knowledge. Because I am a whole 2 months into my 2nd year of med school and know EVERYTHING...

I'd bet they want more than just your pro medical knowledge. I'm just sayin'.

Mhmm.

2010-10-22 12:42 PM

in reply to: #3167274

Champion

16743

Somewhere I can be nekidd

Subject: RE: Ghoulies vs BT Thread 2

mndymond - 2010-10-22 1:37 PM

ironannekidd - 2010-10-22 11:34 AM

mndymond - 2010-10-22 1:32 PM

ironannekidd - 2010-10-22 11:29 AM

And how do you treat this Dr. Dymond?

From my days as an athletic trainer and health science major, this sounds about right to me.

So this was a test? Haha

Yes. I was helping you study.

2010-10-22 12:42 PM

in reply to: #3167284

Champion

16743

Somewhere I can be nekidd

Subject: RE: Ghoulies vs BT Thread 2

mndymond - 2010-10-22 1:40 PM

ironannekidd - 2010-10-22 11:34 AM

mndymond - 2010-10-22 1:29 PM

ironannekidd - 2010-10-22 11:28 AM

mndymond - 2010-10-22 1:18 PM

ironannekidd - 2010-10-22 11:16 AM

mndymond - 2010-10-22 1:13 PM

ironannekidd - 2010-10-22 11:10 AM

mndymond - 2010-10-22 1:04 PM

ironannekidd - 2010-10-22 11:03 AM

mndymond - 2010-10-22 12:58 PM So...I figured anatomy would be less disturbing today than it was last week...

Not true...more disturbing...

What parts of anatomy are you studying?

The bum.

Ok. How to I fix my piriformis problem?

I'm going with strengthen and stretch. The piriformis is a weird muscle for the record. It is actually quite small. My problem is glut med.

I don't know how to fix your piriformis problem yet. In a month I might know.

I've had the problem for more than a year, it will most likely still be here in a month.

Well I am becoming a bit pro at internet diagnosis it seems. Neal and Bill haven't been disapointed yet. Haha.

Neal and Bill are satisfied for other reasons, I believe.

I don't...I think they just want my pro medical knowledge. Because I am a whole 2 months into my 2nd year of med school and know EVERYTHING...

I'd bet they want more than just your pro medical knowledge. I'm just sayin'.

Mhmm.

They're guys. It comes with the territory.

2010-10-22 12:44 PM

in reply to: #3149224

Champion

6656

Subject: RE: Ghoulies vs BT Thread 2

I'm doing my STI lecture now. Yay syphilis?

2010-10-22 12:46 PM

in reply to: #3149224

Champion

6656

Subject: RE: Ghoulies vs BT Thread 2

syphilis toppage?

2010-10-22 12:51 PM

in reply to: #3167297

Champion

16743

Somewhere I can be nekidd

Subject: RE: Ghoulies vs BT Thread 2

mndymond - 2010-10-22 1:44 PM I'm doing my STI lecture now. Yay syphilis?

I'm sure there are lots of people in the world who don't share your enthusiasm.

2010-10-22 12:54 PM

in reply to: #3167311

Champion

6656

Subject: RE: Ghoulies vs BT Thread 2

ironannekidd - 2010-10-22 11:51 AM

mndymond - 2010-10-22 1:44 PM I'm doing my STI lecture now. Yay syphilis?

I'm sure there are lots of people in the world who don't share your enthusiasm.

At least its treatable. There was a huge outbreak in AB a few yrs ago--gooo penicillin!

2010-10-22 12:55 PM

in reply to: #3167318

Champion

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Somewhere I can be nekidd

Subject: RE: Ghoulies vs BT Thread 2

mndymond - 2010-10-22 1:54 PM

ironannekidd - 2010-10-22 11:51 AM

mndymond - 2010-10-22 1:44 PM I'm doing my STI lecture now. Yay syphilis?

I'm sure there are lots of people in the world who don't share your enthusiasm.

At least its treatable. There was a huge outbreak in AB a few yrs ago--gooo penicillin!

I wish I would have read this before I posted in the good news thread.

2010-10-22 1:21 PM

in reply to: #3149224

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Subject: RE: Ghoulies vs BT Thread 2

I have 69 minutes until I can get out of here!

2010-10-22 1:31 PM

in reply to: #3149224

Pro

4482

Subject: RE: Ghoulies vs BT Thread 2

Hi Ghouls. You guys have been chatty today. Will try to catch up later. I got my last long run in this morning. 8 miles. Felt really good. Tomorrow I'm heading into the city for a haircut and lunch with a friend. Not sure what Sunday holds.

2010-10-22 1:32 PM

in reply to: #3149224

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Subject: RE: Ghoulies vs BT Thread 2

Hi Kim.

The 8 mile long run thing made me giggle.

2010-10-22 1:36 PM

in reply to: #3167395

Pro

4482

Subject: RE: Ghoulies vs BT Thread 2

ironannekidd - 2010-10-22 2:32 PM Hi Kim.

The 8 mile long run thing made me giggle.

Happy to amuse. It is funny that 8 isn't really long anymore. I am noticing that my legs are recovering during the taper. I just need to make sure I adjust the calories down a bit along with the mileage.

2010-10-22 1:37 PM

in reply to: #3167402

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Subject: RE: Ghoulies vs BT Thread 2

kcarroll - 2010-10-22 2:36 PM

ironannekidd - 2010-10-22 2:32 PM Hi Kim.

The 8 mile long run thing made me giggle.

I haven't done so well at the calorie thing.

2010-10-22 1:42 PM

in reply to: #3167406

Pro

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Subject: RE: Ghoulies vs BT Thread 2

ironannekidd - 2010-10-22 2:37 PM

kcarroll - 2010-10-22 2:36 PM

ironannekidd - 2010-10-22 2:32 PM Hi Kim.

The 8 mile long run thing made me giggle.

I haven't done so well at the calorie thing.

I've been pretty bad during this leisure time. Way too many evenings out with friends eating and drinking. Good times though. Oh well, soon to be over.

2010-10-22 1:46 PM

in reply to: #3167415

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Subject: RE: Ghoulies vs BT Thread 2

kcarroll - 2010-10-22 2:42 PM

ironannekidd - 2010-10-22 2:37 PM

kcarroll - 2010-10-22 2:36 PM

ironannekidd - 2010-10-22 2:32 PM Hi Kim.

The 8 mile long run thing made me giggle.

I haven't done so well at the calorie thing.

I've been pretty bad during this leisure time. Way too many evenings out with friends eating and drinking. Good times though. Oh well, soon to be over.

I'm doing better, but not great. I've told myself that Nov 1 I go back on track with workouts, diet, everything.

2010-10-22 1:53 PM

in reply to: #3149224

Pro

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Subject: RE: Ghoulies vs BT Thread 2

I started skimming what I missed. Did anyone get back to Melissa about her question on dropping some Crushers?

2010-10-22 1:55 PM

in reply to: #3167444

Champion

16743

Somewhere I can be nekidd

Subject: RE: Ghoulies vs BT Thread 2

kcarroll - 2010-10-22 2:53 PM I started skimming what I missed. Did anyone get back to Melissa about her question on dropping some Crushers?

I don't think anyone answered. I have my opinion on the subject but I'll keep it to myself.

2010-10-22 2:06 PM

in reply to: #3167456

Pro

4482

Subject: RE: Ghoulies vs BT Thread 2

ironannekidd - 2010-10-22 2:55 PM

kcarroll - 2010-10-22 2:53 PM I started skimming what I missed. Did anyone get back to Melissa about her question on dropping some Crushers?

I don't think anyone answered. I have my opinion on the subject but I'll keep it to myself.

I'm fine if someone has to make an adjustment due to injury.

2010-10-22 2:16 PM

in reply to: #3167488

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Subject: RE: Ghoulies vs BT Thread 2

kcarroll - 2010-10-22 3:06 PM

ironannekidd - 2010-10-22 2:55 PM

kcarroll - 2010-10-22 2:53 PM I started skimming what I missed. Did anyone get back to Melissa about her question on dropping some Crushers?

I don't think anyone answered. I have my opinion on the subject but I'll keep it to myself.

I'm fine if someone has to make an adjustment due to injury.

I'm fine with that, too.

2010-10-22 2:16 PM

in reply to: #3149224

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Subject: RE: Ghoulies vs BT Thread 2

We just took our group pictures with our finisher t-shirts! Woohoo

2010-10-22 2:19 PM

in reply to: #3167456

Subject: ...

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2010-10-22 2:23 PM

in reply to: #3167523

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Subject: RE: Ghoulies vs BT Thread 2

wgraves7582 - 2010-10-22 3:19 PM

ironannekidd - 2010-10-22 2:55 PM

kcarroll - 2010-10-22 2:53 PM I started skimming what I missed. Did anyone get back to Melissa about her question on dropping some Crushers?

I don't think anyone answered. I have my opinion on the subject but I'll keep it to myself.

Well I suggest we give them some time. Not that there is anything wrong with Type A personalities but give them some time and see what happens.

It is not life and death if they lose the challenge. I have lost challenges in the past due to people not following through, so we need to let it play out. One already has withdrawn due to injury.

I say give it over the weekend at minimum.

But I am only 1 and if you guys feel differently I won't lose any sleep either way!

I agree with you. Pulling out because of an injury is fine, I don't think it should hurt the team. Pulling out because of lost interest is not, and unfortunatly, I think it should go against the team. There, I said it.