Team Trifecta (Page 45)

I'm heading out shortly for a 90 minute run.  Tomorrow is my quality day so there will be another 60.  I think that takes me close - and I'll do an easy recovery run tomorrow night if I have to in order to finish up... this was tougher than I thought!! (I liked having a goal though!)

As of this morning - my 40 miles are complete.

Did 4.8 miles yesterday to bring me up over my goal!!! 100% complete!

I hit my 660 minutes today - I thought it was further away.  So I still have my run tomorrow.

I hit my goal too!

46 min run.  intervals.

i reached 100% and exceeded my original goal of 440 minutes, which i reduced after the 150/heat stroke fiasco.

got it back together.

452 mins total for the month.

proud of me-self.

stacieb

Edited by skrtrnr 2009-06-29 6:15 PM

RUN JAY-DAWG RUN!

YOU CAN DO IT,
YES YOU CAN!
IF ANYONE CAN DO IT,
JAY-DAWG CAN!

stacieb

THE FINAL PUSH TO THE END.

GO TEAM TRIFECTA!

it aint over til its over.

stacieb

JUST ONE MORE DAY REMAINS IN THE JUNE CHALLENGE!

It's a CLOSE race to the finish line! And it's NOT OVER YET!!!


1st place - TASER RUNNING - 93.8%
2nd place - Team Trifecta - 88.8%
3rd place - June Bugs - 88.1%


But there's still ONE DAY LEFT!

Will Team Taser Running keep their slim lead? Will the June Bugs or Team Trifecta pull out the win? ANYTHING can happen!

PLEASE HAVE THE SPREADSHEET UPDATED WITH YOUR TOTAL AMOUNT BY 8 PM (Eastern Daylight time) ON WEDNESDAY JULY 1st!

I'll be out of town until the evening of July 1st. I'm *hoping* to be back around 8 PM. If I am, I'll post the FINAL RESULTS Wednesday night. However, if I don't get back until late, I will post them on the morning of Thursday July 2nd.

Stay motivated! Keep running!

RUN RUN RUN!

- Dee

Thanks for the encouragement!  6 more in the books.  9.9 to go.  I'll be in Chattanooga tomorrow.  Hope I don't get lost in the mountains.

RUN SAFE JAY.

cant wait to see your fabulous finish - cuz your gonna finish fabulously, i just know it.

stacieb

ONE MORE DAY OF RUNNING TEAM!

to all those who have reached 100%
YOU ALL ARE ROCKSTARS!! [especially those 100+ milers.  woosh!]


to all those on their way to reaching their goal,
KEEP RUNNIN'
KEEP POSTIN'
IT AINT OVER TIL ITS OVER,
AND EVERY MILE/MINUTE COUNTS.


to those on our 'injured reserve' [heal well]
YOURE THE BEST CHEERLEADERS EVER!


HAPPY RUNNIN!
stacieb

Edited by skrtrnr 2009-06-30 6:39 AM

what Deeder said...


ANYTHING CAN HAPPEN (and usually does)

stacieb

Done! Beat my goal by 6%. I ran 60% more than I did in May and outran my training plan by 20%.

I had a blast guys, thanks!

Wow, nice! Congratulations!

WAY TO FINISH STRONG, JENNA!

stacieb

Edited by skrtrnr 2009-06-30 2:41 PM

100.2!  Stick a fork in me, I'm done!

LOOK AT YOU AND YOUR FABULOUS SELF.

WAY TO GO JAY.

YAHOOOO!

stick a fork in ya, indeed.
stacieb

I went out last and ran the last 0.91K that I needed to finish up this month with 100k.  I'm nuts.

Great Job everyone!!!

Jay- that's amazing!!!

New Month Congrats TOPPAGE

Edited by kromanowski 2009-07-01 10:25 AM

Got all my running done. Logged it just now. Hope it still counts. Grats everyone.

And now.... The moment you've all been waiting for!

And wow, the results were CLOSE!

FINAL RESULTS OF THE JUNE RUN CHALLENGE!


1st place - TASER RUNNING - 97%

And a TIE for 2nd place! With 95% each:
JUNE BUGS and TEAM TRIFECTA


Team TASER RUNNING: As the winning team, you may display a signature line: "My team won the June Run Challenge!"

But since the results are GREAT for all three teams, there is NO "losing penalty" this month.

In fact, I saw a lot of posts from people who ran more this past month than they ever have before. (Myself included). Way to go, guys!

CONGRATULATIONS EVERYONE!


Thanks for participating! (In both the primary Running Challenge, and the secondary Post Padding Challenge!) And if you're looking for another challenge, check out Cat's TdF biking Challenge!

- Dee

Great job everyone.
And thanks, Dee. You're right, I increased my run kilometerage this month and got a glimpse of what I can achieve...thanks heaps.