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Ok and with that I WILL go run (or sumthin)

I think it is a speed contest.

By the way I did the Motor City Tri this year, I would avoid it.  I'll do it again just because it is close by to my in-laws but the race organizers (3 disciplines) aren't the greatest.   There weren't any porta-potties and barely any refreshments at the end.

Thank you for that, will def keep that in mind when picking races!

I like the little red "x".

OMG........ it has been almost an hour since the last post..............are you all ok???? 

Kristin.....Phil.....Cat......Beth.......Andy.......Mel........Yanti........Chris........anyone........

I'll fix it fer ya!!!  Taken' one for the Team i am!!!

Bueller??

Hi team! Still no time for post padding but I'm exercising a lot - I've done 5 days already this week! Go team freeeeeaks!!!

I think we need a bigger pic of SuperGirl.... thats what i think!!  ;0)

<<<<<----------   cool "5" my fave #

Good day, Freaks.  This is a friendly little reminder for those that haven't updated the spreadsheet, or need assistance with the spreadsheet, to report in. 'K?  We need ya.

Wow you are REALLY on to it!!! 

Im gonna be lacking tim efor post padding over the next week or so - which probably means I will be more active on BT than ever But just keep disappearing!

Oh you mean like me? 

You had something important to do, like finish up last month's challenge.  You're excused.  THANKS FOR DOING THAT!!

Just finished up 2 30min sessions.  I know I know only 1 counts

Now to finish up dinner, cinccinati chili YUM YUM.

Great job, Mel!

Hey Freaks!!! Just finished eating dinner and opening my P90X stuff that came with the really cute UPS man today. My Hubby and I are going to start it tomorrow. I am so excited 'cause this is the first thing I have been able to wrangle him into doing, excercise wise with me. Of course being the nice wife that I am...I had to promise him to do some stuff that he wants. So besides playing trader I did get in a bike workout. did 16.28mi/1:00:02 Now it is off to try to figure out how to attach the pull up thing to the door.

Chris

Hi Freaky Freaks!

I missed you today!

You mean you're going to stick your hands down your pants, grunt, fart, burp (not necessarily in that order) and hang on to the remote whilst sitting on the couch drinking beer and watching some football?

There she goes, back into NIBBS to talk about being single and looking for hot Tri guys with Kristin and Supercat, then discuss more important things like melon holders.

I was looking for the post-pended "ha ha".  I guess not.

Then talk to wifey.

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