Show us your Ghoulies - Halloween Run Challenge Page #4 (Page 46)

aspeelma - 2009-10-29 5:34 AM Question of the day...

At a movie theater which armrest is yours?

disturbed275 - 2009-10-29 4:38 AM

I was quite impressed with yesterday's push.  Let's do it again today!

skrtrnr - 2009-10-29 12:28 PM

CRACK

ME

UP.

im seriously sitting here laughing my head off mr. graves.

you crack me up!!!!!!

my stomach hurts im laughing so hard.

my face too.

i have tears streaming down my face.

im laughing hysterically.

yet. still. strangely im able to type.

too too funny.

love you mr. w.graves.


mwah!
stacieb

skrtrnr - 2009-10-29 11:58 AM im conflicted GHOULIES.

today i was 'supposed' to do a 3 miler w 8x100 striders in prep for the race on Sunday.

a) my hip is just a tad bit cranky, i think from the poking, prodding, moving and adjusting the Chiropractor did yesturday

b) im just not in the mood.


what i need is 'permission' to drop this workout, and im having a hard time giving it to myself.


that's kinda of dumb isnt it.

even as i type this, i think.  how ridiculous.

ive done every workout on my plan.  i even did INADVERTENTLY .8 xtra miles on a long run.

you'd think i could just let this one go.

but no.

im my head im thinking, im not gonna do 'as well' at this 1/2 MARY if i drop this workout.

wtFLIP?

somehow one workout TRUMPS all like a gazillion ive done (not in the mood to do the actual math, but you get my drift)

the striders really werent on my plan to do, it was a 30 min tempo.

i suppose i could see how im feeling later on, this evening, and if im feeling up to it, i could go and do a short 30 min tempo run....

tomorrow is most definately a rest day.

and on saturday i have a 1-2 mile easy planned.



maybe i should stop over thinking and just go w what my body is telling me and then tell myself its ok to listen to your body and not do the plan as is.

crimaney you'd think i lost my marbles or something.

stacieb

skrtrnr - 2009-10-29 9:20 AM

this really is what its all about, IS IT NOT?

hm.

and here i thought it was all about getting to THREAD 5. 

tee heee.


NO SERIOUSLY.  ALL KIDDING ASIDE.

you GHOULIES ARE ROCKSTARS.

were SMASHING THIS CHALLENGE TO SMITHEREENS  (wasnt that my predicition on Thread #1)

for those still working towards their GOALS.

RUN LIKE YOU MEAN IT.

IF YOU RUN EM POST EM.

RUN GHOULIE RUN!!!!

stacieb