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June Bugs (Page 47)
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 2009-06-16 9:40 PM in reply to: #2182378 |
Expert  908   Niskayuna, New York |  Subject: RE: June Bugswow! excellent post padding today.. took awhile to catch up |
| 2009-06-16 9:49 PM in reply to: #2182378 |
Master 1529  | Subject: RE: June Bugs Evening all. Got a ride in on the rollers today and some band work too. Yeah!! I really need to make sure that I continue to work on getting in the band/weight workouts. |
| 2009-06-16 9:52 PM in reply to: #2182378 |
| Master 1529 | Subject: RE: June Bugs Tomorrow is a run day, YEAH!!!!! Going to have a house full of girls tomorrow though so it will be interesting as to when I will fit the run in. But I will do it!!!! |
| 2009-06-16 9:53 PM in reply to: #2182378 |
| Master 1529 | Subject: RE: June Bugs Roni thanks for the PM I didn't realize that I had left you off of my friends list. I corrected that straight away so now you can see my logs. Sorry about that.  |
| 2009-06-16 9:54 PM in reply to: #2182378 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs I still have to say cycling is my favorite, but this season I have REALLY been enjoying my running. I think its a combination of changed mindset and smarter training, which has been leading to better fitness gains... still trying to get to that point with swimming though! |
| 2009-06-16 10:02 PM in reply to: #2222905 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs roni_runnw - 2009-06-16 9:38 PM Gotta go eat dinner now: Copper River salmon and asparagus, yum! that sounds really good!! im so jealous |
| 2009-06-16 10:04 PM in reply to: #2182378 |
| Master 1529 | Subject: RE: June Bugs My fav is swimming. Grew up swimming in pools and lakes. LOVE it. Have recently started to like running. Don't really like biking, totally foreign to me. |
| 2009-06-16 10:05 PM in reply to: #2182378 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs well I got my run in tonight... the same 8 miles from saturday. i added in a few pickups on the way back to liven things up a bit. a little slower today, maybe some accumulated fatigue from the weekend? |
| 2009-06-16 10:07 PM in reply to: #2182378 |
| Master 1529 | Subject: RE: June Bugs Anybody read any good books lately? |
| 2009-06-16 10:08 PM in reply to: #2182378 |
| Master 1529 | Subject: RE: June Bugs I've been reading alot of books on nutrition lately. Did read the new Clive Cussler book yesterday, liked that. |
| 2009-06-16 10:09 PM in reply to: #2182378 |
| Master 1529 | Subject: RE: June Bugs Has anybody totally cut out certain foods from their diets since starting tri's? Did I ask this question already? Sorry if I did. Edited by chartierm22 2009-06-16 10:10 PM |
| 2009-06-16 10:12 PM in reply to: #2182378 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs i was planning on doing a group ride tomorrow but i think im going to skip it and do my own ride later in the day. i would have to get up pretty early (on my day off no less!) and then drive about an hour to ride when its still cold (one of my least favorite things). sometimes i feel like such a training loner but i think its the right move tomorrow |
| 2009-06-16 10:12 PM in reply to: #2182378 |
| Master 1529 | Subject: RE: June Bugs I'm cutting out dairy. Have been ready a whole lot of bad things about dairy. Have a family history of BC and really don't want to risk dairy when I can get the calcium from other sorces. |
| 2009-06-16 10:14 PM in reply to: #2223109 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs chartierm22 - 2009-06-16 11:09 PM Has anybody totally cut out certain foods from their diets since starting tri's? Did I ask this question already? Sorry if I did. not since starting tri's, but its been about two years since I ate red meat or had a soda... sometimes I really get a craving but mostly it wasn't as big of a deal as I thought it would be (i REALLY liked both) |
| 2009-06-16 10:16 PM in reply to: #2223106 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs chartierm22 - 2009-06-16 11:08 PM I've been reading alot of books on nutrition lately. Did read the new Clive Cussler book yesterday, liked that. just finished my first one, Sports Nutrition for Endurance Athletes, and want to read some more. I'll have to check that guy out! |
| 2009-06-16 10:16 PM in reply to: #2223117 |
| Master 1529 | Subject: RE: June Bugs doctorbob18 - 2009-06-16 11:14 PM chartierm22 - 2009-06-16 11:09 PM Has anybody totally cut out certain foods from their diets since starting tri's? Did I ask this question already? Sorry if I did. not since starting tri's, but its been about two years since I ate red meat or had a soda... sometimes I really get a craving but mostly it wasn't as big of a deal as I thought it would be (i REALLY liked both) OOoooh I cut out anything bubbly too. For me though that was because I can't burp, so would get really painful at times. Not a big fan of red meat anyway so don't really eat that much either. |
| 2009-06-16 10:17 PM in reply to: #2223120 |
| Master 1529 | Subject: RE: June Bugs doctorbob18 - 2009-06-16 11:16 PM chartierm22 - 2009-06-16 11:08 PM I've been reading alot of books on nutrition lately. Did read the new Clive Cussler book yesterday, liked that. just finished my first one, Sports Nutrition for Endurance Athletes, and want to read some more. I'll have to check that guy out! Sorry, he is not a nutrition guy. More like action, adventure. My post was a little misleading now that I re-read it. |
| 2009-06-16 10:19 PM in reply to: #2182378 |
| Master 1529 | Subject: RE: June Bugs On the nutrition front I've recently read, The China study, The Paleo Diet and am currently reading Eat, Drink and Be Healthy. I've read a couple others but can't remember the titles at the moment. |
| 2009-06-16 10:46 PM in reply to: #2223126 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs chartierm22 - 2009-06-16 11:17 PM doctorbob18 - 2009-06-16 11:16 PM chartierm22 - 2009-06-16 11:08 PM I've been reading alot of books on nutrition lately. Did read the new Clive Cussler book yesterday, liked that. just finished my first one, Sports Nutrition for Endurance Athletes, and want to read some more. I'll have to check that guy out! Sorry, he is not a nutrition guy. More like action, adventure. My post was a little misleading now that I re-read it. ohhh haha oops! that sounds like something I would enjoy too though |
| 2009-06-16 10:53 PM in reply to: #2182378 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs I just did a little math and realized I REALLY need to get going if im gonna get 500 posts by the end of June! that can only mean some serious post padding... |
| 2009-06-16 10:56 PM in reply to: #2222470 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs KrisSeer - 2009-06-16 6:08 PM Stolen from the Team Trifecta thread: And what's up w/ the June Bugs? I think we need to do a group huddle/post pad session today or tomorrow. We are being left in the dust on both accounts. GO, BUGS, GO!! hehehehe  thats fantastic!! we ROCK! nice spy work btw  |
| 2009-06-16 11:04 PM in reply to: #2182378 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs I noticed most of you seem to like House.. very cool |
| 2009-06-16 11:05 PM in reply to: #2182378 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs what else do people watch? I'm a big 24 fan.. and Scrubs |
| 2009-06-16 11:07 PM in reply to: #2182378 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs (running out of padding ideas..) |
| 2009-06-16 11:10 PM in reply to: #2182378 |
Expert 908 Niskayuna, New York | Subject: RE: June Bugs When is everyone's next race? Right now mine is July 18th, but I'm looking around for something sooner |
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