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2009-08-11 6:35 PM
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Subject: RE: Super Cats Mentor Group - CLOSED

crews - 2009-08-12 12:22 AM

I did not encounter a monster above.

He doesn't love me

Im not entirely convinced its about love



2009-08-11 6:36 PM
in reply to: #2341013

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Subject: RE: Super Cats Mentor Group - CLOSED

crews - 2009-08-12 12:23 AM

Enough about monsters.  I think a moster stole my mojo.  I quit working out a week or so ago.  Don't know why...just did.  Maybe I'll swim today and ride tomorrow evening and that'll get me back in the grove.  The weight is staying off, I guess that's a good thing

A week down time wont hurt anyone.... just ease back into what you feel then get your routine going again

2009-08-13 8:09 PM
in reply to: #2072951

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Subject: RE: Super Cats Mentor Group - CLOSED
Hey SuperCatees! Wazzup?
2009-08-13 8:14 PM
in reply to: #2347540

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Subject: RE: Super Cats Mentor Group - CLOSED

losta - 2009-08-14 11:09 AM Hey SuperCatees! Wazzup?

Its Friday here! And anyone can cope with ANYTHING on a Friday right???

 

Whats planned for the weekend?

2009-08-13 8:24 PM
in reply to: #2072951

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Subject: RE: Super Cats Mentor Group - CLOSED
I am going to visit friends out in the country this weekend, of course I will bring my bike and get a ride or 2 in.
I got my first of three gel shots in my knee today. It should help my running.

Are you feeling better Cat?
2009-08-13 9:04 PM
in reply to: #2347567

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Subject: RE: Super Cats Mentor Group - CLOSED

losta - 2009-08-14 11:24 AM I am going to visit friends out in the country this weekend, of course I will bring my bike and get a ride or 2 in. I got my first of three gel shots in my knee today. It should help my running. Are you feeling better Cat?

Yes and no... im having stomach issues now.. so Im not in a great place!

Oh well.. will get to ride this weekend... weather should be fabulous so whats a girl to do but ride?



2009-08-14 10:41 AM
in reply to: #2072951

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Subject: RE: Super Cats Mentor Group - CLOSED

Hope everyone has a great weekend!  I'm hoping to get at least one ride in even though I have to work all weekend.  Anyone have a race this weekend?

2009-08-16 6:09 PM
in reply to: #2348513

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Subject: RE: Super Cats Mentor Group - CLOSED

crews - 2009-08-15 1:41 AM

Hope everyone has a great weekend!  I'm hoping to get at least one ride in even though I have to work all weekend.  Anyone have a race this weekend?

Hope yuo got your ride!

I got a couple of rides this weekend and I had an absolute blast

2009-08-16 6:44 PM
in reply to: #2351872

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Subject: RE: Super Cats Mentor Group - CLOSED
Yeah Cat!

I spent the weekend at a the weekend home of some friends about a 2 hour drive north of my home. It was my first time there and I have dubbed it "My Triathlon Training Camp". Less than 100 yards from their back porch is a nice lake where I swam and canoed this weekend. The water temp seemed about 72 at the surface for about 12 inches but cooler below. This morning I went for a 2 hour bake ride in the rolling hills surrounded by farms and fields I only saw about 2 dozen cars in the entire 2 hours then I saw in the lake. Nice!



kaqphin - 2009-08-16 7:09 PM

[

I got a couple of rides this weekend and I had an absolute blast



Edited by losta 2009-08-16 6:44 PM
2009-08-16 7:24 PM
in reply to: #2351936

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Subject: RE: Super Cats Mentor Group - CLOSED

losta - 2009-08-17 9:44 AM Yeah Cat! I spent the weekend at a the weekend home of some friends about a 2 hour drive north of my home. It was my first time there and I have dubbed it "My Triathlon Training Camp". Less than 100 yards from their back porch is a nice lake where I swam and canoed this weekend. The water temp seemed about 72 at the surface for about 12 inches but cooler below. This morning I went for a 2 hour bake ride in the rolling hills surrounded by farms and fields I only saw about 2 dozen cars in the entire 2 hours then I saw in the lake. Nice!
kaqphin - 2009-08-16 7:09 PM [

I got a couple of rides this weekend and I had an absolute blast

That all sounds absolutely fantastic! Would love to have a base like that for training!

2009-08-18 7:51 AM
in reply to: #2351984

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Subject: RE: Super Cats Mentor Group - CLOSED
Hey everybody! Anyone have any races or trips or exciting events coming up?


2009-08-19 1:11 PM
in reply to: #2355073

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Subject: RE: Super Cats Mentor Group - CLOSED

losta - 2009-08-18 7:51 AM Hey everybody! Anyone have any races or trips or exciting events coming up?

My next tri isn't until the Oct. 4th, and I have a 50 mile ride on Sept. 26th.  That's all for me.

I dropped my kiddo off for Kindergarten this morning...bittersweet 8-)

2009-08-19 5:53 PM
in reply to: #2358329

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Subject: RE: Super Cats Mentor Group - CLOSED

crews - 2009-08-20 4:11 AM

losta - 2009-08-18 7:51 AM Hey everybody! Anyone have any races or trips or exciting events coming up?

My next tri isn't until the Oct. 4th, and I have a 50 mile ride on Sept. 26th.  That's all for me.

I dropped my kiddo off for Kindergarten this morning...bittersweet 8-)

Aaaaw - how are doing on your own?

2009-08-20 6:20 PM
in reply to: #2072951

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Subject: RE: Super Cats Mentor Group - CLOSED

After having a bit of down time through winter I signed up for my first race of summer!!! Its at the end of next month which gives me about 5 weeks to get some training done! Oops!

Its the same race I did last year and had a blast!

2009-08-21 9:23 PM
in reply to: #2361237

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Subject: RE: Super Cats Mentor Group - CLOSED
Yay Go Super Cat!!!!

kaqphin - 2009-08-20 7:20 PM

After having a bit of down time through winter I signed up for my first race of summer!!! Its at the end of next month which gives me about 5 weeks to get some training done! Oops!

Its the same race I did last year and had a blast!

2009-08-22 1:38 AM
in reply to: #2072951

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Subject: RE: Super Cats Mentor Group - CLOSED

I dont knwo about go me... had a stack on the bike today.,... right hand/wist is swollen... will see what happens!



2009-08-22 8:09 AM
in reply to: #2363784

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Subject: RE: Super Cats Mentor Group - CLOSED
Is that like a crash?
kaqphin - 2009-08-22 2:38 AM

had a stack on the bike today

2009-08-23 3:19 AM
in reply to: #2363866

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Subject: RE: Super Cats Mentor Group - CLOSED

losta - 2009-08-22 11:09 PM Is that like a crash?
kaqphin - 2009-08-22 2:38 AM

had a stack on the bike today

haha yes - must be an Australian expression!

2009-08-27 7:27 PM
in reply to: #2072951

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Subject: RE: Super Cats Mentor Group - CLOSED
Hi everybody! Just checking in. Everybody still tri-ing?
2009-08-27 7:33 PM
in reply to: #2375277

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Subject: RE: Super Cats Mentor Group - CLOSED

losta - 2009-08-28 10:27 AM Hi everybody! Just checking in. Everybody still tri-ing?

Hiya - its been rally quiet in here.... Im hoping that means everyone out training and enjoying themselves!

Ive got my first race of our season in about 4 weeks and will be doing it underprepared and untrained... ooops...

My hand is SLOWLY healing after coming off my bike on the weekend...

And Im trying to get myself back on some kind of routine!

How about you?

2009-08-27 7:47 PM
in reply to: #2375284

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Subject: RE: Super Cats Mentor Group - CLOSED
I'm keeping up my training though I am currently not on a plan. Challenges help, the 4 is more has me working hard I signed up for 20 hours of cycling, have 2 hours left for the month, I even went over on running and swimming. I still have an interval workout to do.

I've got 2 sprints next month. I am seriously considering training for a Oly first part of summer (northern hemisphere) 2010 and HIM late summer. I figure it would be a good way to keep going strong through the winter.

I'm looking for a September challenge, if there is nothing else I'll do peach.

I hope your hand is better. What race are you doing?

kaqphin - 2009-08-27 8:33 PM

losta - 2009-08-28 10:27 AM Hi everybody! Just checking in. Everybody still tri-ing?

Hiya - its been rally quiet in here.... Im hoping that means everyone out training and enjoying themselves!

Ive got my first race of our season in about 4 weeks and will be doing it underprepared and untrained... ooops...

My hand is SLOWLY healing after coming off my bike on the weekend...

And Im trying to get myself back on some kind of routine!

How about you?



2009-08-27 7:53 PM
in reply to: #2375305

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Subject: RE: Super Cats Mentor Group - CLOSED

Sounds like you have some serious plans... Ive always wanted to do a HIM... but havent yet found the consistency to get there... juggling health and injuries while increasing training is not something Ive nailed yet...

I think aiming for an Oly would be a great idea... see how you go, pick a race, sign up, train then look at how you feel and whether you want to stay with that distance or move up!

There isnt a September challenge up yet... which leaves you with a couple of options...

1) Start one yourself and run a challenge

or

2) Try and convince someone else to run one!!!

I usually do a Halloween Run Challenge for October.. well I have run one the past two years... so I might take one more month off running on before taking it on.. but if anyone decides to get one up and running Im happy to help out!

losta - 2009-08-28 10:47 AM I'm keeping up my training though I am currently not on a plan. Challenges help, the 4 is more has me working hard I signed up for 20 hours of cycling, have 2 hours left for the month, I even went over on running and swimming. I still have an interval workout to do. I've got 2 sprints next month. I am seriously considering training for a Oly first part of summer (northern hemisphere) 2010 and HIM late summer. I figure it would be a good way to keep going strong through the winter. I'm looking for a September challenge, if there is nothing else I'll do peach. I hope your hand is better. What race are you doing?
kaqphin - 2009-08-27 8:33 PM

losta - 2009-08-28 10:27 AM Hi everybody! Just checking in. Everybody still tri-ing?

Hiya - its been rally quiet in here.... Im hoping that means everyone out training and enjoying themselves!

Ive got my first race of our season in about 4 weeks and will be doing it underprepared and untrained... ooops...

My hand is SLOWLY healing after coming off my bike on the weekend...

And Im trying to get myself back on some kind of routine!

How about you?

2009-08-27 9:13 PM
in reply to: #2375315

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Subject: RE: Super Cats Mentor Group - CLOSED
Hmmm... start a challenge. I would need a mentor....hmmm?


kaqphin - 2009-08-27 8:53 PM

Sounds like you have some serious plans... Ive always wanted to do a HIM... but havent yet found the consistency to get there... juggling health and injuries while increasing training is not something Ive nailed yet...

I think aiming for an Oly would be a great idea... see how you go, pick a race, sign up, train then look at how you feel and whether you want to stay with that distance or move up!

There isnt a September challenge up yet... which leaves you with a couple of options...

1) Start one yourself and run a challenge

or

2) Try and convince someone else to run one!!!

I usually do a Halloween Run Challenge for October.. well I have run one the past two years... so I might take one more month off running on before taking it on.. but if anyone decides to get one up and running Im happy to help out!

losta - 2009-08-28 10:47 AM I'm keeping up my training though I am currently not on a plan. Challenges help, the 4 is more has me working hard I signed up for 20 hours of cycling, have 2 hours left for the month, I even went over on running and swimming. I still have an interval workout to do. I've got 2 sprints next month. I am seriously considering training for a Oly first part of summer (northern hemisphere) 2010 and HIM late summer. I figure it would be a good way to keep going strong through the winter. I'm looking for a September challenge, if there is nothing else I'll do peach. I hope your hand is better. What race are you doing?
kaqphin - 2009-08-27 8:33 PM

losta - 2009-08-28 10:27 AM Hi everybody! Just checking in. Everybody still tri-ing?

Hiya - its been rally quiet in here.... Im hoping that means everyone out training and enjoying themselves!

Ive got my first race of our season in about 4 weeks and will be doing it underprepared and untrained... ooops...

My hand is SLOWLY healing after coming off my bike on the weekend...

And Im trying to get myself back on some kind of routine!

How about you?

2009-08-27 9:38 PM
in reply to: #2375418

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Subject: RE: Super Cats Mentor Group - CLOSED

haha happy to help out!!!

You just need an idea really... then you post it up, get sign ups, assign teams, set up spreadsheets and then let it run!

 

losta - 2009-08-28 12:13 PM Hmmm... start a challenge. I would need a mentor....hmmm?
kaqphin - 2009-08-27 8:53 PM

Sounds like you have some serious plans... Ive always wanted to do a HIM... but havent yet found the consistency to get there... juggling health and injuries while increasing training is not something Ive nailed yet...

I think aiming for an Oly would be a great idea... see how you go, pick a race, sign up, train then look at how you feel and whether you want to stay with that distance or move up!

There isnt a September challenge up yet... which leaves you with a couple of options...

1) Start one yourself and run a challenge

or

2) Try and convince someone else to run one!!!

I usually do a Halloween Run Challenge for October.. well I have run one the past two years... so I might take one more month off running on before taking it on.. but if anyone decides to get one up and running Im happy to help out!

losta - 2009-08-28 10:47 AM I'm keeping up my training though I am currently not on a plan. Challenges help, the 4 is more has me working hard I signed up for 20 hours of cycling, have 2 hours left for the month, I even went over on running and swimming. I still have an interval workout to do. I've got 2 sprints next month. I am seriously considering training for a Oly first part of summer (northern hemisphere) 2010 and HIM late summer. I figure it would be a good way to keep going strong through the winter. I'm looking for a September challenge, if there is nothing else I'll do peach. I hope your hand is better. What race are you doing?
kaqphin - 2009-08-27 8:33 PM

losta - 2009-08-28 10:27 AM Hi everybody! Just checking in. Everybody still tri-ing?

Hiya - its been rally quiet in here.... Im hoping that means everyone out training and enjoying themselves!

Ive got my first race of our season in about 4 weeks and will be doing it underprepared and untrained... ooops...

My hand is SLOWLY healing after coming off my bike on the weekend...

And Im trying to get myself back on some kind of routine!

How about you?

2009-08-27 10:42 PM
in reply to: #2375457

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Subject: RE: Super Cats Mentor Group - CLOSED
What are some of your favourite challenges (besides TdF)?
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