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2009-10-29 1:24 PM
in reply to: #2481148

Subject: ...
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2009-10-29 1:24 PM
in reply to: #2487027

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
iowagander - 2009-10-29 1:18 PM
kns57 - 2009-10-29 10:59 AM
aspeelma - 2009-10-29 12:58 PM
kns57 - 2009-10-29 1:53 PM
iowagander - 2009-10-29 12:45 PM
aspeelma - 2009-10-29 7:14 AM
skrtrnr - 2009-10-29 10:04 AM
kcarroll - 2009-10-29 8:23 AM
kns57 - 2009-10-29 9:07 AM
kcarroll - 2009-10-28 6:40 PM Am watching re-run of 2005 Kona.  Love that these get replayed on a regular basis.  Far better than the rest of the junk on tv.

What do you watch?????

we too have been watching the reruns of Kona.  Have caught several years worth. 


Faris al Sultan won last night.  He's very cool


I.  LOVE.  FARIS.  al.  SULTAN.

did he have a beard in 2005?????

and a white 'dorag' on his head when he ran?

and did he stick his water bottle in the back of his speedos cuz he didnt have a water bottle holder on his bike??

and, and, and THIS IS THE BEST PART EVER....and harkens me back to rather lengthy conversation on the subject...

in 2005

did he,

did he,

DUMP AN ENTIRE GLASS OF WATER INTO THE FRONT OF HIS SPEEDOS TO COOL OFF....

to cool off, to cool off

well you know.

to cool off

his *unmetionables*

cuz you know the fastest way to cool down your body temp is to cool off your......

stacieb



So let me get this straight...

You stick your hands down your pants to warm them up (warm your hands up)

THEN

You dump water on them to cool to cool them down

is this correct?


Good question - it's more of an "either or" scenario. If you're playing football in Minnesota and it's November, a good way to keep your hands warm is to use the natural heat emitted in that area. If you're a bearded, speedo-sporting, halter top wearing German racing through Kona, one way to keep your core temp down is to pour cold water down there. I hope this helps clear things up

Nope, we need visuals!!!


OH YEAH!!! Visuals... good idea!

Yup, only way we will truly understand.  Wink


I'll see what I can do ladies


AHEM.

LADIES.

TOM.

MAY I SUGGEST.

that TOM

GIVE US A LIVE DEMONSTRATION

of course using himself as the

OBJECT OF SAID

LIVE DEMONSTRATION....

so that we can truly comprehend the complexities of this the topic of WARMING OURSELVES BY and COOLING DOWN WITH A GLASS OF ICE COLD WATER, the GOODIES.


stacieb


Edited by skrtrnr 2009-10-29 1:25 PM
2009-10-29 1:24 PM
in reply to: #2481148

Subject: ...
This user's post has been ignored.
2009-10-29 1:25 PM
in reply to: #2481148

Subject: ...
This user's post has been ignored.
2009-10-29 1:25 PM
in reply to: #2481148

Master
1726
100050010010025
Sacramento, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
I want cookies!
2009-10-29 1:27 PM
in reply to: #2481148

Master
1726
100050010010025
Sacramento, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
actually anything other than soup and rice would be great!


2009-10-29 1:27 PM
in reply to: #2486994

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
skrtrnr - 2009-10-29 1:05 PM me and the boys on the boat



BILL.

HELP???

WHY SO SMALL?

no the pictures silly.

im copying the pictures as thumbnails from my facebook album, but if can get them a little bigger that would be better.

i know you/someone mentioned a program where i could download my photos to, shrink and then upload them to BT.

what program would you suggest/do you use?

stacieb
2009-10-29 1:28 PM
in reply to: #2487058

Elite
3144
2000100010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
skrtrnr - 2009-10-29 11:24 AM
iowagander - 2009-10-29 1:18 PM
kns57 - 2009-10-29 10:59 AM
aspeelma - 2009-10-29 12:58 PM
kns57 - 2009-10-29 1:53 PM
iowagander - 2009-10-29 12:45 PM
aspeelma - 2009-10-29 7:14 AM
skrtrnr - 2009-10-29 10:04 AM
kcarroll - 2009-10-29 8:23 AM
kns57 - 2009-10-29 9:07 AM
kcarroll - 2009-10-28 6:40 PM Am watching re-run of 2005 Kona.  Love that these get replayed on a regular basis.  Far better than the rest of the junk on tv.

What do you watch?????

we too have been watching the reruns of Kona.  Have caught several years worth. 


Faris al Sultan won last night.  He's very cool


I.  LOVE.  FARIS.  al.  SULTAN.

did he have a beard in 2005?????

and a white 'dorag' on his head when he ran?

and did he stick his water bottle in the back of his speedos cuz he didnt have a water bottle holder on his bike??

and, and, and THIS IS THE BEST PART EVER....and harkens me back to rather lengthy conversation on the subject...

in 2005

did he,

did he,

DUMP AN ENTIRE GLASS OF WATER INTO THE FRONT OF HIS SPEEDOS TO COOL OFF....

to cool off, to cool off

well you know.

to cool off

his *unmetionables*

cuz you know the fastest way to cool down your body temp is to cool off your......

stacieb



So let me get this straight...

You stick your hands down your pants to warm them up (warm your hands up)

THEN

You dump water on them to cool to cool them down

is this correct?


Good question - it's more of an "either or" scenario. If you're playing football in Minnesota and it's November, a good way to keep your hands warm is to use the natural heat emitted in that area. If you're a bearded, speedo-sporting, halter top wearing German racing through Kona, one way to keep your core temp down is to pour cold water down there. I hope this helps clear things up

Nope, we need visuals!!!


OH YEAH!!! Visuals... good idea!

Yup, only way we will truly understand.  Wink


I'll see what I can do ladies


AHEM.

LADIES.

TOM.

MAY I SUGGEST.

that TOM

GIVE US A LIVE DEMONSTRATION

of course using himself as the

OBJECT OF SAID

LIVE DEMONSTRATION....

so that we can truly comprehend the complexities of this the topic of WARMING OURSELVES BY and COOLING DOWN WITH A GLASS OF ICE COLD WATER, the GOODIES.


stacieb


Damn... I was hoping you'd let me get away with finding some pictures on the internet. This will be tricky... :P
2009-10-29 1:31 PM
in reply to: #2481148

Master
1726
100050010010025
Sacramento, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Trying to get work done...and am somehow being more productive at home than I am at work!
2009-10-29 1:35 PM
in reply to: #2487071

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
iowagander - 2009-10-29 1:28 PM
skrtrnr - 2009-10-29 11:24 AM
iowagander - 2009-10-29 1:18 PM
kns57 - 2009-10-29 10:59 AM
aspeelma - 2009-10-29 12:58 PM
kns57 - 2009-10-29 1:53 PM
iowagander - 2009-10-29 12:45 PM
aspeelma - 2009-10-29 7:14 AM
skrtrnr - 2009-10-29 10:04 AM
kcarroll - 2009-10-29 8:23 AM
kns57 - 2009-10-29 9:07 AM
kcarroll - 2009-10-28 6:40 PM Am watching re-run of 2005 Kona.  Love that these get replayed on a regular basis.  Far better than the rest of the junk on tv.

What do you watch?????

we too have been watching the reruns of Kona.  Have caught several years worth. 


Faris al Sultan won last night.  He's very cool


I.  LOVE.  FARIS.  al.  SULTAN.

did he have a beard in 2005?????

and a white 'dorag' on his head when he ran?

and did he stick his water bottle in the back of his speedos cuz he didnt have a water bottle holder on his bike??

and, and, and THIS IS THE BEST PART EVER....and harkens me back to rather lengthy conversation on the subject...

in 2005

did he,

did he,

DUMP AN ENTIRE GLASS OF WATER INTO THE FRONT OF HIS SPEEDOS TO COOL OFF....

to cool off, to cool off

well you know.

to cool off

his *unmetionables*

cuz you know the fastest way to cool down your body temp is to cool off your......

stacieb



So let me get this straight...

You stick your hands down your pants to warm them up (warm your hands up)

THEN

You dump water on them to cool to cool them down

is this correct?


Good question - it's more of an "either or" scenario. If you're playing football in Minnesota and it's November, a good way to keep your hands warm is to use the natural heat emitted in that area. If you're a bearded, speedo-sporting, halter top wearing German racing through Kona, one way to keep your core temp down is to pour cold water down there. I hope this helps clear things up

Nope, we need visuals!!!


OH YEAH!!! Visuals... good idea!

Yup, only way we will truly understand.  Wink


I'll see what I can do ladies


AHEM.

LADIES.

TOM.

MAY I SUGGEST.

that TOM

GIVE US A LIVE DEMONSTRATION

of course using himself as the

OBJECT OF SAID

LIVE DEMONSTRATION....

so that we can truly comprehend the complexities of this the topic of WARMING OURSELVES BY and COOLING DOWN WITH A GLASS OF ICE COLD WATER, the GOODIES.


stacieb


Damn... I was hoping you'd let me get away with finding some pictures on the internet. This will be tricky... :P


yea right like we'd let you get away w picture from the internet.

pffft.

we have faith in mr. iowagander.

we know just how resourceful you can be.

start putting that GHOULIE noggin of yours to good use.




stacieb

Edited by skrtrnr 2009-10-29 1:37 PM
2009-10-29 1:43 PM
in reply to: #2487096

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
skrtrnr - 2009-10-29 1:35 PM
iowagander - 2009-10-29 1:28 PM
skrtrnr - 2009-10-29 11:24 AM
iowagander - 2009-10-29 1:18 PM
kns57 - 2009-10-29 10:59 AM
aspeelma - 2009-10-29 12:58 PM
kns57 - 2009-10-29 1:53 PM
iowagander - 2009-10-29 12:45 PM
aspeelma - 2009-10-29 7:14 AM
skrtrnr - 2009-10-29 10:04 AM
kcarroll - 2009-10-29 8:23 AM
kns57 - 2009-10-29 9:07 AM
kcarroll - 2009-10-28 6:40 PM Am watching re-run of 2005 Kona.  Love that these get replayed on a regular basis.  Far better than the rest of the junk on tv.

What do you watch?????

we too have been watching the reruns of Kona.  Have caught several years worth. 


Faris al Sultan won last night.  He's very cool


I.  LOVE.  FARIS.  al.  SULTAN.

did he have a beard in 2005?????

and a white 'dorag' on his head when he ran?

and did he stick his water bottle in the back of his speedos cuz he didnt have a water bottle holder on his bike??

and, and, and THIS IS THE BEST PART EVER....and harkens me back to rather lengthy conversation on the subject...

in 2005

did he,

did he,

DUMP AN ENTIRE GLASS OF WATER INTO THE FRONT OF HIS SPEEDOS TO COOL OFF....

to cool off, to cool off

well you know.

to cool off

his *unmetionables*

cuz you know the fastest way to cool down your body temp is to cool off your......

stacieb



So let me get this straight...

You stick your hands down your pants to warm them up (warm your hands up)

THEN

You dump water on them to cool to cool them down

is this correct?


Good question - it's more of an "either or" scenario. If you're playing football in Minnesota and it's November, a good way to keep your hands warm is to use the natural heat emitted in that area. If you're a bearded, speedo-sporting, halter top wearing German racing through Kona, one way to keep your core temp down is to pour cold water down there. I hope this helps clear things up

Nope, we need visuals!!!


OH YEAH!!! Visuals... good idea!

Yup, only way we will truly understand.  Wink


I'll see what I can do ladies


AHEM.

LADIES.

TOM.

MAY I SUGGEST.

that TOM

GIVE US A LIVE DEMONSTRATION

of course using himself as the

OBJECT OF SAID

LIVE DEMONSTRATION....

so that we can truly comprehend the complexities of this the topic of WARMING OURSELVES BY and COOLING DOWN WITH A GLASS OF ICE COLD WATER, the GOODIES.


stacieb


Damn... I was hoping you'd let me get away with finding some pictures on the internet. This will be tricky... :P


yea right like we'd let you get away w picture from the internet.

pffft.

we have faith in mr. iowagander.

we know just how resourceful you can be.

start putting that GHOULIE noggin of yours to good use.




stacieb


though....


im willing to compromise.

instead of a LIVE DEMONSTRATION.

you post your best  FARIS al SULTAN ie you impersonating al SULTAN and post a picture of yourself dressed up as FARIS here on the GHOULIE thread, and that will suffice, at least for me it will.

i have four men living in my house,  i get the whole warm up by and cool down the goodies-thing.

stacieb


2009-10-29 1:45 PM
in reply to: #2487121

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
skrtrnr - 2009-10-29 1:43 PM
skrtrnr - 2009-10-29 1:35 PM
iowagander - 2009-10-29 1:28 PM
skrtrnr - 2009-10-29 11:24 AM
iowagander - 2009-10-29 1:18 PM
kns57 - 2009-10-29 10:59 AM
aspeelma - 2009-10-29 12:58 PM
kns57 - 2009-10-29 1:53 PM
iowagander - 2009-10-29 12:45 PM
aspeelma - 2009-10-29 7:14 AM
skrtrnr - 2009-10-29 10:04 AM
kcarroll - 2009-10-29 8:23 AM
kns57 - 2009-10-29 9:07 AM
kcarroll - 2009-10-28 6:40 PM Am watching re-run of 2005 Kona.  Love that these get replayed on a regular basis.  Far better than the rest of the junk on tv.

What do you watch?????

we too have been watching the reruns of Kona.  Have caught several years worth. 


Faris al Sultan won last night.  He's very cool


I.  LOVE.  FARIS.  al.  SULTAN.

did he have a beard in 2005?????

and a white 'dorag' on his head when he ran?

and did he stick his water bottle in the back of his speedos cuz he didnt have a water bottle holder on his bike??

and, and, and THIS IS THE BEST PART EVER....and harkens me back to rather lengthy conversation on the subject...

in 2005

did he,

did he,

DUMP AN ENTIRE GLASS OF WATER INTO THE FRONT OF HIS SPEEDOS TO COOL OFF....

to cool off, to cool off

well you know.

to cool off

his *unmetionables*

cuz you know the fastest way to cool down your body temp is to cool off your......

stacieb



So let me get this straight...

You stick your hands down your pants to warm them up (warm your hands up)

THEN

You dump water on them to cool to cool them down

is this correct?


Good question - it's more of an "either or" scenario. If you're playing football in Minnesota and it's November, a good way to keep your hands warm is to use the natural heat emitted in that area. If you're a bearded, speedo-sporting, halter top wearing German racing through Kona, one way to keep your core temp down is to pour cold water down there. I hope this helps clear things up

Nope, we need visuals!!!


OH YEAH!!! Visuals... good idea!

Yup, only way we will truly understand.  Wink


I'll see what I can do ladies


AHEM.

LADIES.

TOM.

MAY I SUGGEST.

that TOM

GIVE US A LIVE DEMONSTRATION

of course using himself as the

OBJECT OF SAID

LIVE DEMONSTRATION....

so that we can truly comprehend the complexities of this the topic of WARMING OURSELVES BY and COOLING DOWN WITH A GLASS OF ICE COLD WATER, the GOODIES.


stacieb


Damn... I was hoping you'd let me get away with finding some pictures on the internet. This will be tricky... :P


yea right like we'd let you get away w picture from the internet.

pffft.

we have faith in mr. iowagander.

we know just how resourceful you can be.

start putting that GHOULIE noggin of yours to good use.




stacieb


though....


im willing to compromise.

instead of a LIVE DEMONSTRATION.

you post your best  FARIS al SULTAN ie you impersonating al SULTAN and post a picture of yourself dressed up as FARIS here on the GHOULIE thread, and that will suffice, at least for me it will.

i have four men living in my house,  i get the whole warm up by and cool down the goodies-thing.

stacieb


you know you want to.

every uber cool tri guy wants to be like FARIS AL SULTAN.

and its almost Halloween

consider it your costume.

Wink
stacieb

Edited by skrtrnr 2009-10-29 1:47 PM
2009-10-29 1:50 PM
in reply to: #2481148

Extreme Veteran
597
500252525
New Joisy
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Popped in to say Hi!   HI! 

I completed my challenge I was only supposed to run 3-4 today, but I ran 5 (sorry coach!) Didn't want to let the challenge down.  It looks like team ghoulies is in first place, keep moving!
2009-10-29 1:54 PM
in reply to: #2487031

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
kromanowski - 2009-10-29 1:19 PM I have been icing my face for the last two hours to prevent swelling, but I am getting really sick of it!


That doesn't sound like fun   What was the surgery for? 
2009-10-29 1:55 PM
in reply to: #2487146

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
notarunnr - 2009-10-29 1:50 PM Popped in to say Hi!   HI! 

I completed my challenge I was only supposed to run 3-4 today, but I ran 5 (sorry coach!) Didn't want to let the challenge down.  It looks like team ghoulies is in first place, keep moving!


HI right back at you!  Congrats on hitting your goal!  Way to be a team player!
2009-10-29 1:56 PM
in reply to: #2481148

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
For the record: Halloween candy 8, Neal 0


2009-10-29 1:56 PM
in reply to: #2481148

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Carrying something in my hand doesn't seem to be working.  I'm too good at putting it down and stuffing my pockets full Laughing
2009-10-29 2:00 PM
in reply to: #2481148

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
here's a picture just to get your started.....



(sultan2.jpg)



Attachments
----------------
sultan2.jpg (41KB - 6 downloads)
2009-10-29 2:00 PM
in reply to: #2481148

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
I'm going to try my best and stick to my afternoon snack of carrots and almonds
2009-10-29 2:00 PM
in reply to: #2481148

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
No guarantees though
2009-10-29 2:01 PM
in reply to: #2481148

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
There's plenty o candy left.

*candy toppage*


Edited by disturbed275 2009-10-29 2:01 PM


2009-10-29 2:01 PM
in reply to: #2487167

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
skrtrnr - 2009-10-29 2:00 PM here's a picture just to get your started.....


well that turned out MUCH bigger than the other pictures i posted.



stacieb
2009-10-29 2:04 PM
in reply to: #2487152

Master
1726
100050010010025
Sacramento, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
disturbed275 - 2009-10-29 1:54 PM
kromanowski - 2009-10-29 1:19 PM I have been icing my face for the last two hours to prevent swelling, but I am getting really sick of it!


That doesn't sound like fun   What was the surgery for? 


Failed root canal...they ended up having to pull the tooth, but not before cutting into my gum
2009-10-29 2:09 PM
in reply to: #2481148

Champion
6225
5000100010010025
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4

or this, my personal favorite.....





(alsultanwaterbottle.jpg)



Attachments
----------------
alsultanwaterbottle.jpg (74KB - 6 downloads)
2009-10-29 2:10 PM
in reply to: #2487178

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
kromanowski - 2009-10-29 2:04 PM
disturbed275 - 2009-10-29 1:54 PM
kromanowski - 2009-10-29 1:19 PM I have been icing my face for the last two hours to prevent swelling, but I am getting really sick of it!


That doesn't sound like fun   What was the surgery for? 


Failed root canal...they ended up having to pull the tooth, but not before cutting into my gum


Yipers!  Yeah, definitely unfun
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