30 runs in 30 days - who's with us? (Page 49)

#69 = 4 miles on the treadmill.

156.8 miles for January, which I'm pretty confident is my highest mileage month for my lifetime.  

Unfortunately, my bike miles for the month are 12 and my swim mileage is 0.00.

I keep telling myself I've got time before Tri season starts up, but the truth is, my first sprint event is only 65 days away.  Need to start hitting the bike AND pool.

We are the same.....but it's time, and you know it as well as I do.  The truth is, for me,  it's EASY and fun to just run.....adding s/b seems like work.  I started last week and have 2 bikes and a swim in this week, with another swim and another bike planned.....I guess it'll take about a month to feel like it's a regular part of the deal.  Then it will be time to start kicking up the distance on them as I head toward getting serious about IM training.

Still, I have no plans to stop this streak.....a body in motion tends to stay in motion, yeah?   I'm going to see how far I can take it.

I seem to be streaking again - day number four today.....didn't think it would happen but I'm back in!

#103

Did a "reverse brick".  Had 2 hours to do on trainer and didn't want to have to go out after, so went before.  Looking forward to tomorrow, will be out pre-dawn most likely in snow, yippee.

Run #140, 47.6 miles last week. Should hit 50 this week if I get all my runs in.

I had this going on for about a month and somedays it hurt while running too. Stretching and more core work plus daily rolling got it worked out but it took about a month.

I love this thread more than any other!  I'm back in - day 6 yesterday.  Trying to keep the mileage a bit lower - aiming for

Weekly Mileage minus Long Run divided by 6. 

Long run this week should be 25km.  Total weekly mileage should be 45km so should be roughly 3-4km a day - overdid a couple of days.