Great! First of all, do you know if there is a way to choose my username? I wasn't sure I'd really use BT when I first joined, and I don't care for my name.
FAMILY:Anyway, my name is Dana & I'm 40. I have one daughter who is 10 and I homeschool her. So, I almost always have her with me! I do squeeze in some workouts early in the morning & do my longer trainings on the weekends.
HISTORY: I have never been an athlete before. My sister-in-law inspired me when she visited this summer. She'd started exercising again
(she was a super-athlete in high school & college, but had gained a lot of weight.
) I started dieting
(with SparkPeople
) and started a Couch to 5K
(C25K
) program a few days later. I completed C25K in August and ran my first 5K in September. I ran two more in October, and though I'm slow, I dropped a lot of time within those 5 weeks... I went from 46:30 to 37:38! Then, my sister-in-law invited me to run in her first half marathon with her. At first I was just going to do the 5K, but I ended up going for it. I did my first half marathon in November! Oh, and I've now lost 21.5 pounds since June 1st.
TRAINING: I currently run 3 times a week
(usually
). I've had a personal trainer for the past 4 months, but his schedule changed and I don't have one now. I do some strength training, but not enough. I bought a bike in October, had a wreck the following week & watched my personal trainer have a bad wreck a few weeks later. I just re-started riding a few weeks ago. My longest ride is 10 miles. I did some lap swimming this summer AND started my first class just last night!!! I also do rowing, spinning, pilates, stair climbing...anything I can find time for! My daughter sometimes works out beside me at the gym. And, she sometimes rides her bike alongside me while I run. I'm determined to make this happen! And, the exercise is good for her & she enjoys it.
EVENTS: Right now I have a 10K scheduled for late February, a Half Marathon in early April, and hope to compete in my very first triathlon
(sprint
) in early May.
I'm looking forward to training with you all!
Edited by drl 2011-01-13 7:44 AM