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2011-01-20 3:59 PM
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Subject: RE: JFord's Mentor Group-Closed
I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


2011-01-20 4:19 PM
in reply to: #3311972

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Subject: RE: JFord's Mentor Group-Closed
jford2309 - 2011-01-20 3:59 PM I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


Felt the same about yoga, then I started with the following DVD (which I have to say I really like).

http://www.amazon.com/Athletes-Guide-Yoga-Personalized-Flexibility/dp/1935045105/ref=sr_1_1?ie=UTF8&s=dvd&qid=1295561646&sr=8-1

Not sure how to weave this into my training, but I could see doing it during recovery weeks.
2011-01-20 4:34 PM
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Subject: RE: JFord's Mentor Group-Closed
jford2309 - 2011-01-20 4:59 PM I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


I feel the need to point out that, in hot yoga, pretty much everyone is nearly naked.  When I used to go I would wear swim suit bottoms and a sports bra.  So if for no other reason than the people watching, you should check it out. 
2011-01-20 4:35 PM
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Subject: RE: JFord's Mentor Group-Closed
jford2309 - 2011-01-20 3:59 PM I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


You mean to watch women bend and stretch all sweaty? 
2011-01-20 4:42 PM
in reply to: #3312049

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Subject: RE: JFord's Mentor Group-Closed
NRG42 - 2011-01-20 11:35 PM

jford2309 - 2011-01-20 3:59 PM I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


You mean to watch women bend and stretch all sweaty? 



I'm in! :-)
2011-01-20 4:43 PM
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Subject: RE: JFord's Mentor Group-Closed
I can't see myself being able to do the full 90 minutes in a long time!

Edited by FlyBoy172 2011-01-20 4:45 PM


2011-01-20 10:47 PM
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Subject: RE: JFord's Mentor Group-Closed
NRG42 - 2011-01-20 4:35 PM
jford2309 - 2011-01-20 3:59 PM I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


You mean to watch women bend and stretch all sweaty? 


you see right through me!
2011-01-21 7:16 AM
in reply to: #3312629

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Subject: RE: JFord's Mentor Group-Closed
I HATE WINTER. Was going to run outside this morning at 5 am and found 3" of fresh snow on the roads.  Sucked it up and hit the treadmill at the gym for 5 miles.  As much as I gripe about the trainer, the treadmill is hands down worse.
2011-01-21 8:26 AM
in reply to: #3312844

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Subject: RE: JFord's Mentor Group-Closed
JoePetto - 2011-01-21 7:16 AM I HATE WINTER. Was going to run outside this morning at 5 am and found 3" of fresh snow on the roads.  Sucked it up and hit the treadmill at the gym for 5 miles.  As much as I gripe about the trainer, the treadmill is hands down worse.


I hear ya! I just have to use those memories to keep me going in late summer when I am outta gas!
2011-01-21 9:32 AM
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Subject: RE: JFord's Mentor Group-Closed
Charity boxing event Thursday night (and Friday morning) = Friday rest day.
2011-01-21 10:42 AM
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Subject: RE: JFord's Mentor Group-Closed
NRG42 - 2011-01-20 2:35 PM
jford2309 - 2011-01-20 3:59 PM I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


You mean to watch women bend and stretch all sweaty? 
So.... Can I come? please? I promise to clean up the puddles of drool!


2011-01-21 11:04 AM
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Subject: RE: JFord's Mentor Group-Closed
This morning I wussed out on my run becasue it was too cold with the snow and all. My gym didn't even open till 10 AM. So my plan tongiht is to workout (P90X backand shoulders) and then ride while watching Spartacus!

Don;t you hate it when you duck out of a workout for a silly reason?? Man!

Tongue out
2011-01-21 11:15 AM
in reply to: #3313338

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Subject: RE: JFord's Mentor Group-Closed
joemac3 - 2011-01-21 10:42 AM
NRG42 - 2011-01-20 2:35 PM
jford2309 - 2011-01-20 3:59 PM I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


You mean to watch women bend and stretch all sweaty? 
So.... Can I come? please? I promise to clean up the puddles of drool!


Sure Joe.  You want to be in the front or the back of me? 
2011-01-21 11:17 AM
in reply to: #3313398

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Subject: RE: JFord's Mentor Group-Closed
jford2309 - 2011-01-21 11:04 AM This morning I wussed out on my run becasue it was too cold with the snow and all. My gym didn't even open till 10 AM. So my plan tongiht is to workout (P90X backand shoulders) and then ride while watching Spartacus!

Don;t you hate it when you duck out of a workout for a silly reason?? Man!

Tongue out



Reason I did not workout:  Called in due to it being TOO COLD!  I know lame but I too have boundries in life.

Edited by NRG42 2011-01-21 11:38 AM
2011-01-21 12:36 PM
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Subject: RE: JFord's Mentor Group-Closed
NRG42 - 2011-01-21 9:15 AM
joemac3 - 2011-01-21 10:42 AM
NRG42 - 2011-01-20 2:35 PM
jford2309 - 2011-01-20 3:59 PM I hate the P90X Yoga.

Come to think of it, I really don;t like Yoga!  But I would go to hot Yoga just to check it out!


You mean to watch women bend and stretch all sweaty? 
So.... Can I come? please? I promise to clean up the puddles of drool!


Sure Joe.  You want to be in the front or the back of me? 


well if I am behind you than I can... "follow how you do the poses"... ya...ya thats it  
2011-01-21 1:36 PM
in reply to: #3313398

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Subject: RE: JFord's Mentor Group-Closed
jford2309 - 2011-01-21 12:04 PM This morning I wussed out on my run becasue it was too cold with the snow and all. My gym didn't even open till 10 AM. So my plan tongiht is to workout (P90X backand shoulders) and then ride while watching Spartacus!

Don;t you hate it when you duck out of a workout for a silly reason?? Man!

Tongue out


I never s kip workouts because of silly reasons.

But I often skip them because of wine. 


2011-01-21 1:40 PM
in reply to: #3266050

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Subject: RE: JFord's Mentor Group-Closed

James, I found you! 

If it's not too late, and you guys don't mind, I would love to join your group a tad late.    James and I were in a mentor group together about 2 years ago and I would love to be a part of his now.  I'll read up on the previous posts and catch up and fill out my intro in a bit. 

 

2011-01-21 2:05 PM
in reply to: #3313852

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Subject: RE: JFord's Mentor Group-Closed
Nicole83 - 2011-01-21 1:36 PM
jford2309 - 2011-01-21 12:04 PM This morning I wussed out on my run becasue it was too cold with the snow and all. My gym didn't even open till 10 AM. So my plan tongiht is to workout (P90X backand shoulders) and then ride while watching Spartacus!

Don;t you hate it when you duck out of a workout for a silly reason?? Man!

Tongue out


I never s kip workouts because of silly reasons.

But I often skip them because of wine. 



For me I usually skip and then WHINE  
2011-01-21 2:42 PM
in reply to: #3266050

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Subject: RE: JFord's Mentor Group-Closed

NAME: Jessica (and that's Kaydence in the picture)

STORY:  I decided to get healthy (and quit smoking) about 5 years ago, so I signed up for a triathlon.  It was the only thing that scared me enough to work out.  Now, 4 years later, I'm an addict like many others on here.  I gradually built up my training over the years and did my first half ironman last May.  This year, I'm doing the same race with hopes of qualifying for the Long Course National Championship (missed it by 1 place last year). 

FAMILY STATUS: Very single, with a 3 year old Weimaraner.

 
CURRENT TRAINING: I created a 20 week HIM plan based on Fink's "Be Iron Fit" competitive plan.  I'm in week 5 right now.

2010 RACES: A duathlon and HIM.  After my HIM, I took some time off for school, church, and work. 

2011 RACES:  It's going to be a big year.  A race - White Lake HIM.  If I qualify, Halfmax National Championship.  If I don't, Great Floridian 140.6.  See log for all the others.

WEIGHTLOSS: No weight loss necessary, but in need of keeping up on the strength training to avoid injury and stay hot while I'm still single. lol.

WHAT WILL MAKE ME A GOOD Groupie: I LOVE this stuff!  Traithlon has become a major part of my life and I spend a lot of time learning as much as I can.  With 4 years behind me now, I can probably answer a lot of questions, but also am always interested in learning more myself.  I think this site has an enormous wealth of information... used correctly, of course.   And since none of my friends are triathletes and they get tired of hearing me talk about it, maybe I can spread it out a little on here.

2011-01-21 3:34 PM
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Subject: RE: JFord's Mentor Group-Closed
jessica71980 - 2011-01-21 3:42 PM

. . . and stay hot while I'm still single.



Just so you know, it is perfectly acceptable to stay hot when not single as well.  Your future partner-in-not-singleness will thank you.

2011-01-21 3:51 PM
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Subject: RE: JFord's Mentor Group-Closed
welcome back Jessica...she is a badazz ya'll!




2011-01-21 7:23 PM
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Subject: RE: JFord's Mentor Group-Closed
jford2309 - 2011-01-21 3:51 PM welcome back Jessica...she is a badazz ya'll!




Ain't nothing better than badazz tri chicks (especially one that shares the same name as my youngest). welcome aboard.
2011-01-21 11:06 PM
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Subject: RE: JFord's Mentor Group-Closed
Just finished a 13 mile, 37 minute trainer ride!

I have a 5K trail race on Sunday that is going to be cold and muddy. I can't wait!
2011-01-21 11:28 PM
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Subject: RE: JFord's Mentor Group-Closed

Workin late, James.  Nice!

I have a lovely 2 hour trainer ride tomorrow.  Thanks goodness for college basketball.  And keep your fingers crossed I make it to Masters swim Sunday morning.  It's at 8am.

2011-01-22 12:14 AM
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Subject: RE: JFord's Mentor Group-Closed
Great work everybody!

Welcome aboard Jessica, love Kaydence, Weimaraners always seem so dignified. :-)
I've got her remote cousin her on the couch. a crazy Doberman.


It's 7am here and i'll just get a coffee. If i can get the kids to be still i'll do some P90x and then it's 90 minutes with the PT at the gym tonight.
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