Subject: RE: JCJSC00's Group - FULLHope everyone is doing well. Sometimes months can be tough and life can impact training. Coming up on time to review what worked in April, what didn't, what can be done to correct it and move forward with you plan in May. Me, I forgot where the pool was and just couldn't get myself to go for long runs. I will start May with a habit of getting into the water 3 or more times a week, go back to more drill work and not focus on yardage completed - except in particular workouts. I will get out and play on the bike, doing some of my short rides off road just to keep it fun. I will start my running build up from where I left off in April and not try to "catch up" that in which I feel behind. I will endeavor to put more quality into each session
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