Other Resources Challenge Me! » Ghoulie March (biking) Madness!!! Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
CLOSED
 
 
of 80
 
 
2010-03-15 10:22 AM
in reply to: #2726656

Subject: ...
This user's post has been ignored.


2010-03-15 10:23 AM
in reply to: #2726654

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
kcarroll - 2010-03-15 11:17 AM
ironannekidd - 2010-03-15 11:01 AM
kcarroll - 2010-03-15 10:59 AM
wgraves7582 - 2010-03-15 10:45 AM Thanks Kim and Ann(e) - 2 hours this week that are done for good.  Never to be seen again.

Good news though - I saw my new bike frame over the weekend and the build is happening this week with fit and trial ride on Saturday - yes!!!

Bad news - my buddy from Florida is not coming to Iowa this year so I have to find someone new to ride with.  Not real thrilled but just a small obstacle that I will overcome on my way to the finish line!


Well, Neal is already there and Tom knows the lay of the land. Just saying...


Good thinkin' Kim.

Is this one of those things where you and I will be waiting at the end in the hot tub with a bottle of wine?

My point exactly.  I don't consider myself a *princess* but this is one where the hot tub is the only place you will find me.  Should we have champagne or red or white?  Who am I kidding.  All of the above.


And Margaritas!!!
2010-03-15 10:23 AM
in reply to: #2726656

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
deehtz - 2010-03-15 11:18 AM Good morning everyone!  Smile


Hi Dee
2010-03-15 10:30 AM
in reply to: #2726477

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
kcarroll - 2010-03-15 7:09 AM

ironannekidd - 2010-03-15 8:38 AM
ceilidh - 2010-03-15 8:34 AM Ann, I don't own one, so I'll buy a baseball bat this afternoon. Then I'll come on up. Imagine the impact. that visualization gets me through a lot of encounters. I smile at the person and they never know I am visualizing smacking their head with the bat.... aaaaahhhh!

(My DH says I am a tad sick)


SWEET!!!

After your done, we can go for beer and wings!!!



Robin, after you whack her with your bat I will spray her with my new mace.  Tom did say we were supposed to practice using it didn't he?  Innocent 

Oh, and Ann.....beers and wings are on the Ghoulie house tab.



Yes I did! I love the way Monday morning has brought out violence in you ladies. It makes me smile
2010-03-15 10:32 AM
in reply to: #2726692

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
iowagander - 2010-03-15 11:30 AM
kcarroll - 2010-03-15 7:09 AM

ironannekidd - 2010-03-15 8:38 AM
ceilidh - 2010-03-15 8:34 AM Ann, I don't own one, so I'll buy a baseball bat this afternoon. Then I'll come on up. Imagine the impact. that visualization gets me through a lot of encounters. I smile at the person and they never know I am visualizing smacking their head with the bat.... aaaaahhhh!

(My DH says I am a tad sick)


SWEET!!!

After your done, we can go for beer and wings!!!



Robin, after you whack her with your bat I will spray her with my new mace.  Tom did say we were supposed to practice using it didn't he?  Innocent 

Oh, and Ann.....beers and wings are on the Ghoulie house tab.



Yes I did! I love the way Monday morning has brought out violence vengeance in you ladies. It makes me smile


fixed that there a little for you
2010-03-15 10:35 AM
in reply to: #2726504

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
ironannekidd - 2010-03-15 7:18 AM
kcarroll - 2010-03-15 10:09 AM

ironannekidd - 2010-03-15 8:38 AM
ceilidh - 2010-03-15 8:34 AM Ann, I don't own one, so I'll buy a baseball bat this afternoon. Then I'll come on up. Imagine the impact. that visualization gets me through a lot of encounters. I smile at the person and they never know I am visualizing smacking their head with the bat.... aaaaahhhh!

(My DH says I am a tad sick)


SWEET!!!

After your done, we can go for beer and wings!!!



Robin, after you whack her with your bat I will spray her with my new mace.  Tom did say we were supposed to practice using it didn't he?  Innocent 

Oh, and Ann.....beers and wings are on the Ghoulie house tab.



Thanks Kim

Yes, Tom did say to practice using it. We wouldn't want to disappoint Tom.

SWEET!!! There's a great little place right down the street from here where we can get buckets of wings and beers.

Anyone else want to come and get some batting or mace practice in before the beer and wing fest?


I'm definitely there. I can't tell you the last time I had beer and wings. And besides, I wouldn't be able to sleep at night if I didn't give you ladies some proper training on using your new pepper spray! Just make sure you don't put it next to the hot sauce.


2010-03-15 10:39 AM
in reply to: #2726654

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
kcarroll - 2010-03-15 8:17 AM
ironannekidd - 2010-03-15 11:01 AM
kcarroll - 2010-03-15 10:59 AM
wgraves7582 - 2010-03-15 10:45 AM Thanks Kim and Ann(e) - 2 hours this week that are done for good.  Never to be seen again.

Good news though - I saw my new bike frame over the weekend and the build is happening this week with fit and trial ride on Saturday - yes!!!

Bad news - my buddy from Florida is not coming to Iowa this year so I have to find someone new to ride with.  Not real thrilled but just a small obstacle that I will overcome on my way to the finish line!


Well, Neal is already there and Tom knows the lay of the land. Just saying...


Good thinkin' Kim.

Is this one of those things where you and I will be waiting at the end in the hot tub with a bottle of wine?

My point exactly.  I don't consider myself a *princess* but this is one where the hot tub is the only place you will find me.  Should we have champagne or red or white?  Who am I kidding.  All of the above.


...and in mass quantities please. I'll admit, I do have some kind of sick attraction to an event like this, but not this year. My farthest bike ride thus far is 32 miles so I think I have a little work to do first

Edited by iowagander 2010-03-15 10:39 AM
2010-03-15 10:41 AM
in reply to: #2726703

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
ironannekidd - 2010-03-15 8:32 AM
iowagander - 2010-03-15 11:30 AM
kcarroll - 2010-03-15 7:09 AM

ironannekidd - 2010-03-15 8:38 AM
ceilidh - 2010-03-15 8:34 AM Ann, I don't own one, so I'll buy a baseball bat this afternoon. Then I'll come on up. Imagine the impact. that visualization gets me through a lot of encounters. I smile at the person and they never know I am visualizing smacking their head with the bat.... aaaaahhhh!

(My DH says I am a tad sick)


SWEET!!!

After your done, we can go for beer and wings!!!



Robin, after you whack her with your bat I will spray her with my new mace.  Tom did say we were supposed to practice using it didn't he?  Innocent 

Oh, and Ann.....beers and wings are on the Ghoulie house tab.



Yes I did! I love the way Monday morning has brought out violence vengeance in you ladies. It makes me smile


fixed that there a little for you


Po-tay-to, po-tah-to.
2010-03-15 10:45 AM
in reply to: #2726722

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
iowagander - 2010-03-15 11:41 AM
ironannekidd - 2010-03-15 8:32 AM
iowagander - 2010-03-15 11:30 AM
kcarroll - 2010-03-15 7:09 AM

ironannekidd - 2010-03-15 8:38 AM
ceilidh - 2010-03-15 8:34 AM Ann, I don't own one, so I'll buy a baseball bat this afternoon. Then I'll come on up. Imagine the impact. that visualization gets me through a lot of encounters. I smile at the person and they never know I am visualizing smacking their head with the bat.... aaaaahhhh!

(My DH says I am a tad sick)


SWEET!!!

After your done, we can go for beer and wings!!!



Robin, after you whack her with your bat I will spray her with my new mace.  Tom did say we were supposed to practice using it didn't he?  Innocent 

Oh, and Ann.....beers and wings are on the Ghoulie house tab.



Yes I did! I love the way Monday morning has brought out violence vengeance in you ladies. It makes me smile


fixed that there a little for you


Po-tay-to, po-tah-to.


Violence just sounds so random and unjustified. This is COMPLETELY justified. I'm just sayin'.

It doesn't matter anyway. There is beer and wings to think about!
2010-03-15 10:51 AM
in reply to: #2726727

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
ironannekidd - 2010-03-15 8:45 AM
iowagander - 2010-03-15 11:41 AM
ironannekidd - 2010-03-15 8:32 AM
iowagander - 2010-03-15 11:30 AM
kcarroll - 2010-03-15 7:09 AM

ironannekidd - 2010-03-15 8:38 AM
ceilidh - 2010-03-15 8:34 AM Ann, I don't own one, so I'll buy a baseball bat this afternoon. Then I'll come on up. Imagine the impact. that visualization gets me through a lot of encounters. I smile at the person and they never know I am visualizing smacking their head with the bat.... aaaaahhhh!

(My DH says I am a tad sick)


SWEET!!!

After your done, we can go for beer and wings!!!



Robin, after you whack her with your bat I will spray her with my new mace.  Tom did say we were supposed to practice using it didn't he?  Innocent 

Oh, and Ann.....beers and wings are on the Ghoulie house tab.



Yes I did! I love the way Monday morning has brought out violence vengeance in you ladies. It makes me smile


fixed that there a little for you


Po-tay-to, po-tah-to.


Violence just sounds so random and unjustified. This is COMPLETELY justified. I'm just sayin'.

It doesn't matter anyway. There is beer and wings to think about!


Good point. I'm glad to see that at least one of us has their priorities straight.
2010-03-15 11:41 AM
in reply to: #2699221

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
Bills, paid. It may be a small victory, but I'll take it!


2010-03-15 11:44 AM
in reply to: #2726906

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
iowagander - 2010-03-15 12:41 PM Bills, paid. It may be a small victory, but I'll take it!


I've got some that need attention if you need something else to do.
2010-03-15 11:48 AM
in reply to: #2726920

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
ironannekidd - 2010-03-15 9:44 AM
iowagander - 2010-03-15 12:41 PM Bills, paid. It may be a small victory, but I'll take it!


I've got some that need attention if you need something else to do.


No problem. I'll be right there...
2010-03-15 12:03 PM
in reply to: #2699221

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
Question for THE VILLAGE

I may put this over in Tri Talk, too, I'm not sure.

I have bad feet, I wear custom orthotics and I pronate.

Last fall when I was going to PT, I had 2 PT's tell me I need a stability shoe. I used the little shoe finder on Runner's World, and it recommends a stability shoe.

In the fall I got a stability shoe. After I started running in it I started having knee and foot pain. I stopped using that shoe and got a cushioning shoe (osteoarthritis and all that good stuff). The knee and foot pain went away.

Last Saturday I went to a speciality running store and had my gait analyzed, they recommended a stability shoe, so that's what I got, a different kind than last time.

I started having knee and foot pain again yesterday on my run.

Should I stick with the often recommended stability shoe and hope my body learns to love it?

Or

Should I listen to my aches and pains and go back to a cushioning shoe?

2010-03-15 12:23 PM
in reply to: #2726996

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
ironannekidd - 2010-03-15 10:03 AM Question for THE VILLAGE

I may put this over in Tri Talk, too, I'm not sure.

I have bad feet, I wear custom orthotics and I pronate.

Last fall when I was going to PT, I had 2 PT's tell me I need a stability shoe. I used the little shoe finder on Runner's World, and it recommends a stability shoe.

In the fall I got a stability shoe. After I started running in it I started having knee and foot pain. I stopped using that shoe and got a cushioning shoe (osteoarthritis and all that good stuff). The knee and foot pain went away.

Last Saturday I went to a speciality running store and had my gait analyzed, they recommended a stability shoe, so that's what I got, a different kind than last time.

I started having knee and foot pain again yesterday on my run.

Should I stick with the often recommended stability shoe and hope my body learns to love it?

Or

Should I listen to my aches and pains and go back to a cushioning shoe?



I would err on the "listen to your body" side of the coin. That said, if your PT says you need something for your pronation you should consider that as well. How does it work if you wear orthotics with your cushioning shoe?
2010-03-15 12:33 PM
in reply to: #2727059

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
iowagander - 2010-03-15 1:23 PM
ironannekidd - 2010-03-15 10:03 AM Question for THE VILLAGE

I may put this over in Tri Talk, too, I'm not sure.

I have bad feet, I wear custom orthotics and I pronate.

Last fall when I was going to PT, I had 2 PT's tell me I need a stability shoe. I used the little shoe finder on Runner's World, and it recommends a stability shoe.

In the fall I got a stability shoe. After I started running in it I started having knee and foot pain. I stopped using that shoe and got a cushioning shoe (osteoarthritis and all that good stuff). The knee and foot pain went away.

Last Saturday I went to a speciality running store and had my gait analyzed, they recommended a stability shoe, so that's what I got, a different kind than last time.

I started having knee and foot pain again yesterday on my run.

Should I stick with the often recommended stability shoe and hope my body learns to love it?

Or

Should I listen to my aches and pains and go back to a cushioning shoe?



I would err on the "listen to your body" side of the coin. That said, if your PT says you need something for your pronation you should consider that as well. How does it work if you wear orthotics with your cushioning shoe?


When I wore the orthotics with the cushioning shoes I had no pain in my joints at all.


2010-03-15 12:41 PM
in reply to: #2699221

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
I got me some TopPage

and I almost missed it
2010-03-15 1:02 PM
in reply to: #2699221

Subject: ...
This user's post has been ignored.
2010-03-15 1:20 PM
in reply to: #2727162

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
wgraves7582 - 2010-03-15 2:02 PM Taxes are done - whew!


WOOHOO!!!
2010-03-15 1:45 PM
in reply to: #2727201

Subject: ...
This user's post has been ignored.
2010-03-15 2:23 PM
in reply to: #2699221

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulie March (biking) Madness!!!
I'm heading out in a few minutes. Off to the Y for a swim, and depending on the time and the weather when I get home a bike ride.

Have a good evening everyone!


2010-03-15 2:34 PM
in reply to: #2727260

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
wgraves7582 - 2010-03-15 11:45 AM
ironannekidd - 2010-03-15 2:20 PM
wgraves7582 - 2010-03-15 2:02 PM Taxes are done - whew!


WOOHOO!!!


x6,000-new bike fee


Way to go Bill! That's always a good day.
2010-03-15 2:37 PM
in reply to: #2727358

Elite
3144
2000100010025
Subject: RE: Ghoulie March (biking) Madness!!!
ironannekidd - 2010-03-15 12:23 PM I'm heading out in a few minutes. Off to the Y for a swim, and depending on the time and the weather when I get home a bike ride.

Have a good evening everyone!


Enjoy the swim Ann. My fingers are crossed for the weather to hold out for your bike ride!
2010-03-15 2:41 PM
in reply to: #2727389

Subject: ...
This user's post has been ignored.
2010-03-15 2:42 PM
in reply to: #2727392

Subject: ...
This user's post has been ignored.
New Thread
CLOSED
Other Resources Challenge Me! » Ghoulie March (biking) Madness!!! Rss Feed  
 
 
of 80